It's time for the next adventure - I'm starting a holistic health coaching practice! In this episode, I explore how I chose health coaching, why it has become such a passion for me, and how I intend to practice.

I am currently accepting new clients from anywhere in the world! You can book a free 15min consultation with me here: https://intakeq.com/booking/jlbk1d?serviceId=db9d72d9-527a-439f-8d8c-c3f9259bea2f

Wanna keep in touch? Find me on Instagram (@the.curious.healthcoach), or send me an email at dani@freerange.org

Links to the blog accompaniment to this episode can be found here (https://freerange.org/psychiatria-why-health-coaching/)

Brought to you by Free Range Psychiatry: https://freerange.org/

Most of us are familiar with the concept of intention, but I think that many of us aren’t aware of all of the things we can do with intention. In this conversation, I talk with Elena Tuskenis all about the power of intention. With this practice, especially when we do it together, we can make some pretty remarkable changes in our lives, and in the world. We’ll detail the ins and outs of this and share how we are sharing this magic at Free Range.

Have questions? Want to share something with us? Let’s get in touch! Find us on Instagram (@PsychiatriaPodcast), send me an email at dani@freerange.org

Links to all the resources mentioned and my personal take on this episode can be found in the blog post (https://freerange.org/psychiatria-powe…lena-tuskenis-md/)

Brought to you by Free Range Psychiatry: https://freerange.org/

Hypnotherapy is one of those things that I originally didn’t give much credit to. However, I've since learned how powerful it is. In hypnotherapy, we can find a safe container to process the roots of our issues and anchor in new beliefs that better serve us. It’s about getting to the core and addressing what lies there. We can learn all the coping skills we want, but if we don’t address the part of ourselves that holds this belief, and discover that there is a different way, we won’t find true growth.

Have questions? Want to share something with us? Let’s get in touch! Find us on Instagram (@PsychiatriaPodcast), send me an email at dani@freerange.org

You can find Liz Burkholder at https://burkholderwellness.com/

Links to all the resources mentioned and my personal take on this episode can be found in the blog post (https://freerange.org/psychiatria-hypn…holder-rmhnp-fnp/)

Brought to you by Free Range Psychiatry: https://freerange.org/