• Q & A Episode 63

  • Aug 12 2024
  • Length: 48 mins
  • Podcast

Q & A Episode 63

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  • Summary

  • Kate and Michelle answer listener questions about managing emotional reactivity when blindsided by big events, how to become more assertive, communicating feelings of disappointment to others, and feelings of overwhelm when talking about trauma.

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Psychology Hygiene & Healthy Living Social Sciences Personal Success Science
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