• Quick Anxiety-Releasing Tool for Kids & Adults

  • Dec 27 2023
  • Length: 14 mins
  • Podcast

Quick Anxiety-Releasing Tool for Kids & Adults

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  • Summary

  • Do you struggle with anxiety, stress, anger or fear?

    We’re sharing a super easy and effective way to melt away challenging emotions in a minute. Kids, teens, or adults, we can all use tapping to move energies and emotions through and out of the body.

    With her clients, Lea has seen this technique help:
    - Children when frightened to get a flu shot.
    - Children (and adults) take away fear from nightmares and fall back asleep.
    - Teens for school/test anxiety and drama in friendships.
    - Adults reduce stress at work, to calm & center before a difficult conversation, and even to clear procrastination.

    For visuals, watch the entire episode here on our YouTube.

    Enjoy this powerful technique! Send us a DM after you use it.

    GET YOUR FREE RESOURCES
    Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.

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