Quiet The Clock Por arte de portada

Quiet The Clock

De: Beth Gulotta
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  • Resumen

  • In this podcast, we will be discussing the many uncertainties and challenges that women face during their thirties. From navigating partnerships and motherhood to dating, egg freezing, and mental health, We aim to empower women to embrace and accept their unique and amazing journeys. We understand that the thirties can be a time of great change and uncertainty, and we believe that having access to reliable information and supportive resources can make all the difference. Join Mental Health Expert, Beth Gulotta, and many more inspired guests as they share valuable insights and practical tips on how to navigate some of the most common challenges women face during this time, including career transitions, relationship changes, and fertility concerns. We will also be discussing mental health issues that can arise during this period, such as anxiety, depression, and stress. Our aim is to provide women with the tools and resources they need to take care of their mental health and well-being, so they can navigate their thirties with confidence and resilience. If you're a woman in your thirties, or if you're approaching this milestone, then this podcast is for you. Join us as we explore the many challenges and opportunities that this decade of life has to offer, and discover the insights and support you need to thrive during this exciting and transformative time.
    2023
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Episodios
  • Freezing in Your Forties

    Freezing in Your Forties
    Jul 3 2024
    Lyndsey Wegner, a host and actress, shares her personal journey with egg freezing as part of her path to motherhood. She discusses the challenges, including societal expectations, the emotional toll, and the financial burden of the process. Lyndsey also reflects on the loss of her mother and the support she found in friends and family. The episode explores the physical aspects of the process, such as medication and shots, and the importance of a support system. Additionally, the conversation touches on broader topics of motherhood, including single motherhood and adoption. Lyndsey’s story is so inspiring, offering hope and a never give up on your dream mentality. The episode concludes with encouragement for others considering egg freezing, highlighting the importance of resilience and hope. We Also Talk About: Lyndsey decision to freeze her eggs in her 40sChallenges faced during the egg freezing processEmotional journey and societal expectationsFinancial burden of egg freezingImpact of the loss of Lyndsey mother on her decisionEmotional and physical challenges of the egg freezing processImportance of support and advice from friendsConsiderations of motherhood, including single motherhood and adoptionSpeaker 2's desire to become a mother and her experiences with potential motherhoodFinancial challenges of fertility treatments Resources: Subscribe on YouTubeSubscribe on Apple PodcastsSubscribe on SpotifyFollow on InstagramFollow on TikTokTherapy Support Website Chapters: (00:00:13) - Egg Freezing in Your 40s (00:01:10) - Challenges and Support (00:02:20) - Facing Doctor's Advice (00:08:14) - Emotional Journey and Financial Hurdles (00:09:34) - Family Support and Loss (00:12:11) - Support System and Personal Journey (00:14:05) - Acceptance and Shifting Vision (00:15:57) - Empowerment and Encouragement (00:18:21) - The struggle of uncertainty (00:21:25) - The daunting process of medication (00:23:12) - Navigating emotional challenges (00:25:25) - Hope and resilience (00:27:47) - Support and shared experiences (00:29:10) - Exploring alternative methods (00:31:30) - Accepting the unknown (00:33:04) - Preserving the option for motherhood (00:34:59) - Adapting to different paths to motherhood (00:36:10) - The resilience of motherhood (00:36:32) - Becoming a Mother (00:37:42) - Preparation for Medication (00:38:41) - Optimism and Hope (00:40:05) - Advice and Support (00:41:51) - Encouraging Early Consideration (00:42:24) - Signs of Support (00:44:18) - Empathy and Guidance (00:44:26) - Promotion of Support Guide Affiliate Links: Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com
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    48 m
  • What You Won’t Hear in Your Doctor’s Office: The Acupuncture Advantage

    What You Won’t Hear in Your Doctor’s Office: The Acupuncture Advantage
    Jun 26 2024

    Beth Gulotta welcomes Dr. Linda Fields, an acupuncturist specializing in women's health and fertility to this episode of Quiet the Clock. Dr. Fields shares her transition from a career in writing to acupuncture, driven by her own health experiences. They discuss the benefits of acupuncture for fertility, the importance of a personalized approach, and the emotional aspects of the fertility journey. Dr. Fields emphasizes the holistic nature of her practice, considering factors like diet and lifestyle. Beth also reflects on her positive experiences with acupuncture on her own fertility journey. The episode offers insights into the supportive role of acupuncture in reproductive health.

    We Also Talk About:

    • Dr. Linda Fields' journey from playwright to acupuncturist
    • Dr. Fields' focus on women's health and fertility in her practice
    • Dr. Fields' personal experience with holistic medicine and overcoming a thyroid issue
    • Dr. Fields' work in fertility and the rapid response of hormones to acupuncture
    • Personalized approach of acupuncture for fertility support
    • Role of tongue and pulse in providing health and fertility information
    • Emotional and psychological aspects of fertility
    • Dr. Fields' personal fertility journey and its influence on her work

    Resources

    • Subscribe on YouTube
    • Subscribe on Apple Podcasts
    • Subscribe on Spotify
    • Follow on Instagram
    • Follow on TikTok
    • Therapy Support Website

    Chapters

    (00:00:56) - The journey from playwright to acupuncturist

    (00:01:40) - Personal experience with holistic medicine

    (00:02:35) - Acupuncture's rapid response in hormone balance

    (00:03:48) - Diverse fertility cases and individualized treatment

    (00:14:47) - Challenges in finding the right acupuncturist

    (00:19:07) - Benefits of acupuncture for fertility

    (00:21:09) - The pulse and tongue diagnosis

    (00:22:16) - Different protocols for fertility support

    (00:25:39) - Shame around fertility and pregnancy

    (00:29:42) - Acupuncture and fertility treatment

    (00:33:12) - Toxins and fertility

    (00:39:59) - Personal fertility journey

    (00:40:31) - Specializing in Women's Health and Fertility

    (00:41:40) - The Challenges of Fertility Treatments

    (00:43:19) - Support and Appreciation for Acupuncturists

    (00:44:31) - Encouragement and Guidance for Egg Freezing
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    47 m
  • Guiding Women Through the Biological Clock: Insights From a Male Perspective

    Guiding Women Through the Biological Clock: Insights From a Male Perspective
    Jun 19 2024

    In this episode of “Quiet the Clock," Beth Gulotta welcomes Kevin Nahai, a therapist who takes a deep interest in supporting women with egg freezing and fertility issues. They delve into the emotional and psychological challenges faced by women in their late 30s and early 40s. Kevin discusses the importance of open communication in relationships, the shared responsibility of managing biological timelines, and the need for individuals to be clear about their desires. They also explore societal pressures, the impact of social media on perceptions of relationships, and the significance of authenticity and self-awareness.

    We Also Talk About:

    • Kevin's background and interest in supporting women in egg freezing and fertility
    • Kevin's approach to understanding and supporting women's experiences
    • Men's perception of the biological clock and pressure on women in dating
    • Responsibility of both men and women in managing timelines and expectations in relationships
    • Importance of open and honest conversations in relationships
    • Misconceptions about women needing to be fully healed before entering a relationship
    • Finding someone who is "good enough" and the pillars of a successful relationship
    • Being true to oneself in relationships and not settling for less
    • Complexities of social media messaging and pressure to conform to certain ideals
    • Fear of admitting true desires and the power of authenticity and self-awareness

    Resources

    • Subscribe on YouTube
    • Subscribe on Apple Podcasts
    • Subscribe on Spotify
    • Follow on Instagram
    • Follow on TikTok
    • Therapy Support Website
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    51 m
Psicología Hygiene & Healthy Living Ciencias Sociales Relaciones
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