Episodes

  • Week 2 wrap up odds and ends

    Week 2 wrap up odds and ends
    Sep 26 2020

    I hope everyone had a good week, tonight's podcast reviews the week and odds and ends on health while traveling.
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    10 mins
  • Importance of keeping your RV or van indoor environment clean and free from mold and other contaminants that can affect health

    Importance of keeping your RV or van indoor environment clean and free from mold and other contaminants that can affect health
    Sep 24 2020

    RV or Van indoor environment  Must be kept clean and learn where to find possible mold intrusion. How to test for mold inside RV or VAN. How  to keep your indoor environment not only neat but also free of contaminants affecting health.
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    9 mins
  • Get organized before you leave

    Get organized before you leave
    Sep 22 2020
    Trip planning to stay healthy start before you leave home. In this podcast review things to do before you leave while driving when you arrive and when you engage in activities while traveling. How to categorize things in your own head for getting activities planned and materials organized to take with you in order to stay healthy. Eventually I'll have show notes for these different podcasts on website that you can review and download and keep with you when organizing a trip.
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    8 mins
  • Prepare for sickness when traveling

    Prepare for sickness when traveling
    Sep 21 2020
    Stories from the Internet of people who got sick while traveling by RV. This also affects people who travel by Van to campgrounds in remote locations. According to data apparently 35% of those who travel are likely to get sick at some point during travel. Discussing how you can best manage your medical conditions your injuries different events that occur that are unpredictable while traveling are so important. This will be the first of other episodes discuss specific problems and what you can do to best manage those problems even before you leave home. If you can will find a way to stay healthy while traveling and reduce the amount of time you're sick it would be so wonderful in terms of enjoying the trip you're on. You must spend time before you leave to gather things that are necessary for the trip and when you arrive at a campground or remote location document the name address and telephone number of the campground you're in that night when you arrive or of that remote location when you arrive in case something were to happen you have to call 911 in the middle the night when somebody falls in the bathroom.
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    11 mins
  • Week one wrap up

    Week one wrap up
    Sep 18 2020
    After starting the podcast this week and discussing an overview of problems that may develop while traveling along with ideas and thoughts on how to prepare for those problems by planning on taking medications and other treatments with you while traveling and understanding other things that you can do prior to departure to ensure you have a healthy RV experience. Also included were ideas about staying healthy on the trip by increasing your level of activity while driving long distances by taking breaks and reducing carbohydrate intake to reduce weight gain and other metabolic problems that can occur while continuing on an RV vacation particularly if it's months or even a year long. No reason why you should be healthier after that period of time and refreshed from your trip. Have a great weekend
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    2 mins
  • Ideas Before and during your trip to stay healthy

    Ideas Before and during your trip to stay healthy
    Sep 18 2020
    Staying healthy while traveling requires planning as part of your trip. Before you go you need to get certain medications by prescription from your family physician in case something would happen while traveling. Recommendations include epi-pens broad-spectrum antibiotics prednisone medications for nausea and vomiting eye infections federal yeast infections with antibiotics. Also a critical factor before leaving on a trip is getting a dental exam and dental cleaning. Particularly if you're to be gone for extended length of time such as months or years. Dental problems are difficult to treat in the field infections of the teeth can become very dangerous and spread to other parts of the body. Diet and exercise also addressed in terms of things you can do while traveling to balance the need to drive long distances and be inactive while driving.
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    14 mins
  • Medical supplies and materials to consider taking with you in your RV

    Medical supplies and materials to consider taking with you in your RV
    Sep 17 2020
    When planning your trip by RV spend enough time to consider your medical needs when traveling. Depending on your length of travel get enough prescription medication to cover you during the time of travel and for a month or two after in case your plans change. When considering prescription medications think about other prescriptions you will need in case you have a condition developed while traveling this podcast will discuss some of those medications such as antibiotics and opioid pain medications if needed. In this podcast will start discussing some of the medications and supplies necessary in future content will include using these medications and supplies in different circumstances and examples.
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    19 mins
  • RV Medical

    RV Medical
    Sep 15 2020
    Different medical problems can develop while traveling. This podcast will help you prepare for and anticipate those medical problems and try to limit their effect on your traveling experiences. Especially during a time of Corona virus understandingIn planning to use social distancing and masks when traveling is important. The more people you come in contact with the greater the chance of exposure and mitigating that exposure is important especially when traveling. Knowing how to look for and access medical care while traveling will be discussed. Things to bring along as far as prescription and over-the-counter drugs and different manuals and guides that can help you through medical problems when they occur. No matter whether you're young or old medical problems can develop. Hopefully this information will help you and relieve some of your fears of developing medical conditions while traveling
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    11 mins