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In this episode of Radiant Resilience, Tawny Palm welcomes Alannah Zilkowsky, a hairstylist, salon owner, and website designer from Edmonton, Alberta, Canada. Alannah shares her inspiring experiences volunteering with HairAid, an Australian charity that teaches haircutting skills to women in impoverished communities. Listen as Alannah discusses her journeys to the Philippines and her upcoming trip to Guatemala, and learn how these haircuts are changing lives and empowering women around the world. Tune in for heartfelt stories of resilience, empowerment, and global community building.

CONNECT WITH ALANNAH
Breeze Web Designs
Website
IG - @breezewebdesigns

CONNECT WITH HAIR AID
Hair Aid Website
IG - @hairaidinc

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TRIGGER WARNINGS:

• Infidelity
• Sex addiction
• Emotional abuse
• Divorce
• Alcohol abuse
• Mental health struggles, including thoughts of not wanting to wake up
• Trauma and recovery

In this powerful episode of Radiant Resilience, our host sits down with Melissa Moore, a seasoned media professional from Denver, Colorado. Melissa shares her deeply personal and transformative journey, from discovering her husband's infidelity and sex addiction to enduring emotional abuse and finding the strength to leave. Through candid storytelling, Melissa opens up about the challenges she faced, the therapy that helped her heal, and how she ultimately found love and happiness again. This episode is a testament to the human spirit's resilience and the power of self-discovery and healing.

CONNECT WITH MELISSA
IG @melissamooreradio
Website

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Welcome back to Radiant Resilience! In this special solo episode, I share a heartfelt life update and reflect on the journey of hosting this podcast. From expressing gratitude for the incredible guests and supportive listeners to discussing personal challenges and growth, this episode dives deep into vulnerability and resilience. Join me as I explore the importance of decision-making, the complexities of facing a potentially child-free life, and the ongoing journey of self-worth and healing. Thank you for being a part of this community, and I hope my story resonates with and supports you.

BOOK RECOMMENDATIONS (click below to purchase)
Worthy - Jamie Kern Lima
The Body Keeps the Score - Bessel Van Der Kolk MD

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Trigger Warnings:

• Discussion of fertility struggles and IVF
• Mention of surgeries and medical treatments
• Emotional and mental health challenges
• Loss of a parent and grieving process
• Conversations about death and dying

Welcome back to Radiant Resilience! In this episode, we sit down with the incredible Lisa White, a holistic IVF coach, National Board Certified Occupational Therapist, author of "Hold On Baby," and host of the Soulful IVF podcast. Lisa specializes in guiding women through the tumultuous journey of IVF with a focus on mindset, energetics, and overall wellbeing.

Lisa shares her personal story of overcoming numerous setbacks and surgeries on her IVF journey, ultimately leading to the birth of her daughter through a single, hard-won embryo. She discusses her transformative experiences and the principles of manifestation and intentional living that guided her path.

Join us as we delve into the resilience required to navigate fertility challenges, the emotional toll and the healing journey, and the strength found in trusting the process. Lisa also opens up about the loss of her beloved mother during this journey and how she balanced grief with hope.

This heartfelt conversation is filled with insights on embracing life's adversities, the power of a positive mindset, and finding joy amidst the challenges. Whether you're facing fertility struggles or any other life challenges, Lisa's story offers a beacon of hope and inspiration.

Tune in to learn from Lisa's incredible resilience and gain practical advice for staying hopeful and empowered on your own journey.

CONNECT WITH LISA
IG: @ivf.manifesting.a.miracle
Website
LinkedIn
Facebook
YouTube
Book
Podcast

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Welcome back to Radiant Resilience! In this episode, I have the honor of speaking with Cynda, an inspirational figure and a true embodiment of resilience. As a self-proclaimed goddess, mother, daughter, friend, and tenacious entrepreneur, Cynda has dedicated the past 23 years to coaching and developing both horses and riders at Champions Equestrian.

Growing up on a horse ranch, Cynda's life has always been intertwined with the equestrian world, nurturing a profound connection with these majestic animals. As a single mother, she has overcome numerous challenges, including severe injuries, financial burdens from a previous marriage, and the complexities of running a successful business while raising two amazing teenagers, Cooper and Taylor.

Her journey also encompasses significant personal transformations, from being a pastor's wife to embracing life after divorce and navigating the transition away from her husband and church community. Join us as Cynda shares her incredible story, offering valuable insights and inspiration on finding one's true self, healing, and thriving against all odds.

Get ready for an uplifting conversation that highlights the power of perseverance and the beauty of rediscovering your inner strength. Enjoy!

CONNECT WITH CYNDA
IG: @cynda_brock
IG: @championsequestrian
www.championsequestrian.com

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Welcome back to Radiant Resilience! In this enlightening episode, we welcome back Casey Bainton, a returning guest whose story has captivated many. If you haven't listened to our very first full-length episode, make sure to check it out to understand more about her backstory and struggles with Lyme disease. Today, we dive deeper into Casey's journey, exploring the innovative and holistic therapies she's been undergoing to heal energetically, physically, and mentally.

Casey shares her experiences with various naturopathic treatments, from biophoton light therapy to acupuncture, and her profound encounters with bee venom therapy. She also discusses her journey with craniosacral therapy, revealing how these practices have not only alleviated her symptoms but also transformed her life. Her story is a testament to the power of alternative therapies and the importance of listening to one's body.

Join us as Casey candidly talks about her healing journey, the challenges she faced, and the victories she celebrated. This episode is filled with hope, inspiration, and invaluable insights for anyone facing similar health struggles.

Tune in to learn more about Casey's remarkable journey and discover new perspectives on healing and resilience.

CONNECT WITH KASEY: @bayntonkc

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Welcome back to Radiant Resilience. In this heartfelt episode, I sit down with my younger sister, Terrah, to delve into the complexities of growing up with a significant age gap and navigating life's challenges. Terrah shares her personal journey, highlighting the difficulties she faced during her early teen years, including friendships, family dynamics, and the impact of our parents' divorce.

We discuss her experiences with peer pressure, making tough decisions, and the harsh realities of teenage relationships. Terrah opens up about the abusive relationship she endured, the mental and emotional toll it took, and how she found the strength to leave. This conversation sheds light on the importance of self-worth, the struggle for independence, and the enduring need for resilience.

Join us for an honest and powerful discussion that underscores the significance of family support, self-discovery, and the relentless pursuit of a better life. This episode is a poignant reminder that, despite life's adversities, healing and hope are always within reach.

Connect with Terrah
@peachyy_teee

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Welcome back to Radiant Resilience! In today's episode, we're doing a follow-up to my infertility journey. If you haven't listened to episode 6 yet, I highly recommend starting there for context.

Today, I'm joined by my good friend Carrie, a freelance writer based in Northern California, known for her vulnerable and authentic writing on infertility. After eight years of trying to conceive, experiencing multiple miscarriages, working with surrogates, and delivering her stillborn daughter, Carrie embodies all things related to grief and infertility.

We'll be discussing the emotional rollercoaster of the IVF journey, sharing personal stories, and addressing some of the tough questions many of you have asked. Topics include dealing with childhood trauma, the impact of infertility on friendships and relationships, navigating the triggers and grief associated with infertility, and finding new purposes in life when things don't go as planned.

Trigger Warning: This episode contains discussions of childhood trauma, emotional and verbal abuse, physical abuse, sexual abuse, mental health and medication, family conflict and divorce, custody issues, estrangement from family, grief and loss, and toxic family dynamics.

Join us as we dive deep into these complex and emotional topics. This episode is a raw and honest conversation that aims to support and connect with anyone going through similar struggles. Thank you for listening and being part of our journey.

Connect with Carrie
IG: @bloomingwithcare

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