• Radiate Calm with Christi

  • Jun 11 2024
  • Length: 36 mins
  • Podcast

Radiate Calm with Christi By cover art

Radiate Calm with Christi

Listen for free

View show details

  • Summary

  • “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray2 Think meditation means doing nothing? Think again. Regular meditation increases focus; lessens worry, anxiety, and impulsivity; improves immune system & energy level; reduces blood pressure; improves information processing; and allows intuition to flow. Meditating even 3 minutes per day for a few weeks is enough to start experiencing benefits. Christi Clemons Hoffman is the former meditation teacher at Hallmark headquarters and TVH North America headquarters. If stressed-out corporate types can benefit from meditation, what could it do for you? Learn how in this episode of the Radiate Wellness Podcast. Learn more about Christi and her services at radiatewellnesscommunity.com/christi-clemons-hoffman-ma-cht. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
activate_primeday_promo_in_buybox_DT
Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences Spirituality
Show more Show less

What listeners say about Radiate Calm with Christi

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available