• 104 - Back and Pelvic Pain in Women and How It's Different To Men with Jill Robinson
    Jul 29 2024

    Welcome to the latest episode of the Radical Health Rebel!

    Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.

    Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”

    In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.

    Tune in for this this enlightening conversation.

    We discussed:

    2:36

    Jill's background

    7:59

    Jill's motivation to write her book

    16:21

    The main drivers of female back and pelvic pain

    25:04

    Hormonal treatment and HRT

    29:05

    Differences between male and female back pain

    35:21

    Other causal factors of back pain

    47:09

    How women benefit from Jill's book

    You can find Jill @:
    https://organicpilates.co.uk/
    Jill's book "The Embodied Core"

    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 2 mins
  • 🔒 103 - Lessons of the COVID Years with Jaymie Icke
    Jul 27 2024

    Subscriber-only episode

    Welcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us.

    Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built an independent news platform dedicated to asking the hard questions and featuring the voices that mainstream media often overlooks or silences.

    In this episode, I sit down with Jaymie to discuss his experiences during the COVID era. We'll explore the lessons he's learned, the challenges he's faced, and the insights he's gained throughout this unprecedented time.

    But that's not all – Jaymie is also deeply passionate about health and wellness. We'll dive into his thoughts on what it takes to achieve optimal health as a nation and what steps we need to take moving forward.

    So, get comfortable, settle in, and join us for a thought-provoking conversation with Jaymie Icke.

    We discussed:

    3:00

    Jaymie’s background and upbringing

    27:49

    Jaymie’s biggest learnings

    37:47

    What Ickonic is all about

    37:47

    Jaymie’s biggest surprises

    41:25

    Jaymie’s Covid years experience

    51:20

    Jaymie’s passion for health

    1:02:40

    Jaymie’s manifesto for optimal health

    You can find Jaymie & Ickonic @:
    https://www.ickonic.com/
    http://discover.ickonic.com/infertile/
    https://www.instagram.com/jaymieicke/
    https://x.com/JaymieIcke


    Send us a Text Message.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 20 mins
  • 102 - How to Cure Eczema with Justin La Rue
    Jul 22 2024

    This week on the podcast, I am thrilled to introduce Justin La Rue, a holistic nutritionist with a remarkable track record in helping people overcome eczema. Justin operates a thriving clinic in a small town in Ontario, Canada, where he uses an innovative approach to wellness. By meticulously analyzing clients' symptoms, examining their blood through a high-powered microscope, and conducting bioenergetic muscle testing, Justin gains deep insights into their health.

    Justin's practice is enhanced by his collaboration with his business partner, Jen. Together, they harness their combined strengths to energetically connect with clients worldwide, offering an intuitive assessment of their health. This unique method allows them to recommend tailored supplement protocols and alternative modalities that effectively recalibrate and restructure their clients' bodies.

    Join us as we dive into Justin's holistic techniques, explore the fascinating world of bioenergetics, and discover how his intuitive approach is transforming the lives of eczema sufferers.

    We discussed:

    2:32

    Justin’s background and journey into holistic nutrition

    8:43

    What eczema is

    17:40

    Topical Steroid Withdrawal and treating the cause

    32:22

    Causes of eczema

    36:59

    Why many fail to cure eczema

    45:52

    Why symptoms are so important

    50:53

    How Justin helps eczema sufferers

    56:54

    Eczema success story

    1:02:43

    The bearer of bad news

    You can find Justin @:
    https://www.laruenutrition.com/

    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 13 mins
  • 101 - Eliminate Pain, Optimise Function with Michael Shawe
    Jul 15 2024

    Welcome to this week's episode of The Radical Health Rebel Podcast! I'm thrilled to bring you a conversation with a remarkable guest, Michael Shawe, the owner of Shawe Physio. Michael is a dedicated physiotherapist who has built a practice centered around understanding and addressing the root causes of his patients' pain.

    In our discussion, Michael shares his inspiring journey into the field of physiotherapy and provides insights into the client-centred methods he and his team employ at Shawe Physio. We dive deep into the various approaches they use to treat clients effectively, ensuring that each patient receives personalized care tailored to their specific needs.

    Michael also reveals the philosophies he incorporates in his clinic, offering valuable advice and practical tips that you won't want to miss. Whether you're a healthcare professional, a patient, or simply curious about physiotherapy, this episode is packed with informative and engaging content.

    Stay tuned as we explore the world of physiotherapy with Michael Shawe, and discover how his expertise and compassionate approach are making a difference in the lives of many. Let's get started!

    We discussed:

    2:29

    Michael’s journey into physiotherapy

    22:47

    Ethical patient focussed physiotherapy

    47:35

    End Stage musculoskeletal rehabilitation

    54:18

    Keys to a healthy a body and how physiotherapy helps

    1:02:43

    The nocebo effect and why the words, “I Can’t” are banned

    1:14:44

    Extended Scope Physiotherapy

    1:17:37

    Osteoarthritis, managing symptoms, viscerosomatic reflex and fasting

    1:29:42

    First steps to being healthier and moving better


    You can find Michael @:
    https://www.shawephysio.com/

    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 41 mins
  • 100 - Overcoming PCOS, Acne & Infertility with Karlie Henderson
    Jul 8 2024

    In this week's episode, titled “Reversing PCOS, Acne & Fertility.” I had the pleasure of speaking with Karlie Henderson, a Certified Nutritionist and the founder of Karisma Nutrition. Karlie is renowned for her expertise in helping women with PCOS achieve pregnancy, lose weight, and alleviate their symptoms naturally and without the overwhelm.

    In our conversation, I was eager to dive into Karlie's personal journey with PCOS, acne, and infertility. We explored how she successfully managed to reverse these conditions for herself and the strategies she uses to help other women achieve similar results.

    Tune in to hear Karlie's inspiring story and gain valuable insights into overcoming PCOS, acne & infertility and their related challenges.

    We discussed:

    2:29

    Karlie’s PCOS, acne and fertility journey

    12:07

    PCOS and acne

    20:26

    Biggest challenges with acne

    30:10

    One-size-fits-all approach to PCOS and acne

    46:23

    Skin care and makeup brand recommendations

    53:01

    Four Step Fertility Formula

    57:20

    Karlie's Top 3 Tips

    You can find Karlie @:
    https://karismanutrition.com/
    https://www.instagram.com/karisma_nutrition/
    https://www.facebook.com/groups/1317712925332326/ (PCOS Fertility & Weight Loss Facebook Group)


    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 10 mins
  • 99 - Overcoming Sleep Apnea Naturally
    Jul 1 2024

    Welcome to this week's episode of our podcast. This week, I had the pleasure of speaking with Dr. Dylan Petkus, a dedicated health professional who not only overcame his own severe sleep apnea, but has since made it his mission to help others do the same through natural lifestyle measures.

    In this episode, Dr. Petkus shares his personal journey from struggling with exhaustion and the numerous health risks associated with untreated sleep apnea to finding relief and vitality through alternative therapies. His firsthand experience gives him a unique and compassionate perspective, which he now uses to empower his patients.

    We delve into the serious health risks posed by untreated sleep apnea and discuss Dr. Petkus's comprehensive 5-step system, aptly named "SLEEP," designed to help you manage and overcome sleep apnea naturally.

    Tune in for an informative, entertaining and engaging conversation with Dr. Dylan Petkus on how to reclaim your health and improve your sleep, naturally.

    We discussed:

    2:29

    Dylan’s sleep apnea journey

    30:20

    The causes of sleep apnea

    36:41

    Overcoming sleep apnea (with SLEEP)

    1:05:15

    Other health conditions caused by sleep apnea

    1:09:15

    Dylan’s top 3 sleep apnea tips


    You can find Dr Petkus @:
    https://sleepapnea.petkusmd.com/sleepapneasolution/

    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 16 mins
  • 98 - Optimising Gut Health and Hormones with Avery Leigh
    Jun 24 2024

    Welcome to this week’s episode, where we dive deep into the world of gut health and hormones with our special guest, Avery Leigh, a Functional Diagnostic Nutrition Practitioner, who's own personal health struggles inspired her to take a closer look at the root causes of chronic gut issues and hormone imbalances. Through advanced lab testing, customized protocols, and nutrition coaching, she guides her clients on a journey towards better health and balance.

    Join us as Avery shares her story of overcoming PCOS, hypothyroidism, and copper toxicity, and how she discovered the importance of addressing the underlying causes of health issues.

    If you're ready to take control of your gut health and hormones, this episode is a must-listen. Stay tuned, as Avery shares her insights, tools, and practices for achieving lasting wellness and achieving optimal health.

    We discussed:
    2:16

    Avery’s gut health, hormonal health and acne journey

    6:59

    The copper IUD and oral contraception effects on health

    21:53

    The significance of diet & lifestyle on women’s gut and hormonal health

    43:42

    Common misconceptions

    45:50

    Mental and emotional impacts on gut and hormonal health

    53:55

    Spirituality and how it integrates with physical health.

    You can find Avery @:
    www.alignedbyavery.com
    www.instagram.com/alignedbyavery

    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    1 hr and 14 mins
  • 97 - How Scalar Light Could Help Your Gut Microbiome with Tom Paladino
    Jun 17 2024

    In this episode, we dive into the world of scalar energy with researcher Tom Paladino. Join us as we explore how scalar energy can be used to optimise health, focusing on gut health and hormone optimisation.

    Stay Tuned as we uncover the potential benefits of this cutting-edge technology in revolutionising the way we approach wellness.

    We discussed:

    1:52

    Tom's background, Nikola Tesla and Scalar Light Energy

    15:25

    Clearing gut pathogens with Scalar Energy

    29:45

    Scalar Energy and skin conditions

    37:34

    Scalar Energy and The Placebo Effect

    39:57

    The end of Nikola Tesla

    47:25

    Scalar Energy and hormone optimisation

    54:57

    Scalar Energy, Chakras and Energy Meridians


    You can find Tom @:
    https://www.scalarlight.com

    Send us a Text Message.

    Support the Show.


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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    59 mins