ALL Emotions are an Expression of Love is the controversial title of this episode. And maybe that sounds crazy to you. You might think: Well love is the only emotion that expresses love. But that is not the case. Let's find out why and what it means to you and your happiness if you accept this new perspective.

In this episode, you’ll learn that:

• We run away from emotions that are deemed negative, hurtful and uncomfortable
• All emotions are part of the human experience
• All emotions are just a response to an experience

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Join Energy Academy to learn how to fully feel and release stuck emotions. Let’s do the inner work together.

Listen next to:

E150 - Make Peace with Your Emotions

E149 - The Cause of Triggered Emotions that Make You Feel Low in Energy

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

In today's episode, you will discover that people that come and go in your life are signs for you to learn something or to let go of something. I know this sounds a bit weird but go with me here as this is a life-changing revelation I discovered yesterday for myself - and you know what I learn for myself I always have to share so it can be life-changing for you, too. Let's get started!

In this episode, you’ll learn:

• The light-bulb moment that blew me away
• That we keep repeating patterns we don’t even like
• If you dare to look closely at the people in your life and the signs they are.

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Learn the tools and techniques to do the inner work inside Energy Academy

Listen next to:

E148 - The Hidden Enemy of Your Desired Life: Avoidance

E142 - Suddenly everything changes and you feel lost & scared

E135 - The Perfect Imperfection of Your Personality

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Today I am giving you an update on the progress of my surrender experiment with my body. It's been 6 weeks since I shared my deeply personal story and my plans to get to another level of relationship with my body. I share with you 5 things that happened to me or came to me throughout this first part of the journey. Let's dive in!

In this episode, you’ll learn:

#1 - The Tipping Point

#2 - Releasing old emotional patterns

#3 - Synaptic connections to break

#4 - Processing of your dreams

#5 - It gets worse before it gets better

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Learn how to release emotions in this video

Be guided through the process of emotional release in this meditation

Listen next to:

E146 - My Surrender Experiment: My Body (Part 1)

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

E130 - How to Create True Freedom from the Inside Out

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!