ALL Emotions are an Expression of Love is the controversial title of this episode. And maybe that sounds crazy to you. You might think: Well love is the only emotion that expresses love. But that is not the case. Let's find out why and what it means to you and your happiness if you accept this new perspective.

In this episode, you’ll learn that:

• We run away from emotions that are deemed negative, hurtful and uncomfortable
• All emotions are part of the human experience
• All emotions are just a response to an experience

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Join Energy Academy to learn how to fully feel and release stuck emotions. Let’s do the inner work together.

Listen next to:

E150 - Make Peace with Your Emotions

E149 - The Cause of Triggered Emotions that Make You Feel Low in Energy

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

In today's episode, you will discover that people that come and go in your life are signs for you to learn something or to let go of something. I know this sounds a bit weird but go with me here as this is a life-changing revelation I discovered yesterday for myself - and you know what I learn for myself I always have to share so it can be life-changing for you, too. Let's get started!

In this episode, you’ll learn:

• The light-bulb moment that blew me away
• That we keep repeating patterns we don’t even like
• If you dare to look closely at the people in your life and the signs they are.

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Learn the tools and techniques to do the inner work inside Energy Academy

Listen next to:

E148 - The Hidden Enemy of Your Desired Life: Avoidance

E142 - Suddenly everything changes and you feel lost & scared

E135 - The Perfect Imperfection of Your Personality

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Today I am giving you an update on the progress of my surrender experiment with my body. It's been 6 weeks since I shared my deeply personal story and my plans to get to another level of relationship with my body. I share with you 5 things that happened to me or came to me throughout this first part of the journey. Let's dive in!

In this episode, you’ll learn:

#1 - The Tipping Point

#2 - Releasing old emotional patterns

#3 - Synaptic connections to break

#4 - Processing of your dreams

#5 - It gets worse before it gets better

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Learn how to release emotions in this video

Be guided through the process of emotional release in this meditation

Listen next to:

E146 - My Surrender Experiment: My Body (Part 1)

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

E130 - How to Create True Freedom from the Inside Out

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Today is going to be a bit of a different episode. I am going to guide you through a short but impactful workshop that I presented last month in a live online event. And I thought, why not make it an episode for everyone?!?

It's about changing your life by changing your frequency. But what does that actually mean and how can you do it? You will find out today.

Get yourself something to take notes on, either a journal, piece of paper or your computer. Whatever works best for you but the most powerful way would be to write with pen and paper. Let's get started.

In this episode you’ll learn:

• Nothing changes until you change!
• Why you need to become the new person NOW
• The Frequency Model

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Learn the process of change and get my support by joining Energy Academy.

Listen next to:

E143 - Break the Habit of Being YOU (and Change Your Life)

E136 - The Red Pill or Blue Pill of Energy? It’s Your Choice!

E130 - How to Create True Freedom from the Inside Out

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podc

Welcome to today's episode, where we'll explore the full range of human emotions. Often, we embrace positive emotions while suppressing negative ones. But what if experiencing all emotions could lead to a more peaceful, harmonious life? Today, I'll share why accepting our entire emotional spectrum is crucial and how it can transform your life. We'll delve into clearing energy blockages, making peace with emotions, and embracing the richness they bring. Join me as we uncover the path to emotional freedom and a more fulfilling existence.

In this episode you’ll learn:

• Why you don’t like half of your emotions
• How to get comfortable with all kinds of emotions
• And that emotions are not the problem. You are!

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Listen to Episode 149 to learn about energy blockages: What are they and why do we have them all?

Learn how to release and let go of your emotional blockages inside Energy Academy.

Listen next to:

E143 - Break the Habit of Being YOU (and Change Your Life)

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

E135 - The Perfect Imperfection of Your Personality

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

I am warning you straight away that what I am sharing with you today, is going to change your life. But you are here for a reason. Something inside of you decided that you were ready for your life to change on a deep and spiritual level. Welcome to a new part of your life!

In this episode you’ll learn:

• What happened to your abundant flow of energy
• Why stuff is hitting your emotional blockages
• What it means to start with the 2nd part of your life

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Listen to Episode 148 to learn about the strategy of avoiding negative emotions and why they ruin your life.

Learn how to release and let go of your emotional blockages inside Energy Academy.

Listen next to:

E145 - The Cause of Your Suffering & How to Let Go

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

E130 - How to Create True Freedom from the Inside Out

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my po

Something that we all do is the hidden enemy that is holding us back from living our dream life. And today, you'll discover it. And once discovered, you won't ever look at your life the same way again. You'll love it!

In this episode you’ll learn:

• The hidden strategy revealed
• That you only “think” that you solved your problem
• That your problems are running your life

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Learn how to release and let go of your negative emotions, situations and problems inside Energy Academy.

Listen next to:

E142 - Suddenly everything changes and you feel lost & scared

E131 - Feeling lots of disappointment? Make THIS shift!

E124 - How To Find Your Purpose

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Let's talk about money today! You will discover that you are in a relationship with money and THAT realisation will change how money shows up for you. It's going to be mind-blowing. Let's begin.

In this episode you’ll learn:

• What money truly is
• What we made money to be
• If you would want to date yourself if you were money

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Regularly listen to the ‘Money Loves Me’ Subliminal to change your subconscious programming around money.

Listen next to:

E39 - Money is abundant energy

E48 - Unworthiness holds you back from manifesting

E129 - My Newest Manifestation Ritual: Safe & Secure

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!