Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than sheltering, our children can lead to healthier and happier futures.

Our guest today is David M. Allen, M.D, professor emeritus of Psychiatry at the University of Tennessee Health Science Center. David is a seasoned author with several books under his belt, including "Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Be Assertive and Stay Sane" and "How Dysfunctional Families Spur Mental Disorders: A Balanced Approach to Resolve Problems and Reconcile Relationships." His extensive experience and insights make him the perfect guide for today's topic on overprotective parenting.

In this episode, David sheds light on the complexities of overprotective parenting. He delves into the motivations behind why some parents feel the need to overprotect their children and identifies common signs and behaviors indicative of this parenting style. David also discusses the profound impact overprotective parenting can have on a child's emotional, social, and cognitive development.

Additionally, David offers practical strategies for parents looking to shift from an overprotective approach to a more balanced and supportive parenting style. He emphasises the importance of empowering children to foster their independence and resilience. Tune in to gain valuable insights and tools to enhance your parenting journey.

To see more of David M. Allen’s work, have a look at his Linkedin: https://www.linkedin.com/in/david-allen-79b14513/

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

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Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives.

Joining us for this enlightening conversation is Dr Lina Begdache, an esteemed Associate Professor in Health and Wellness Studies at Binghamton University in New York. With her extensive expertise in nutrition science and dedication to promoting health and wellness, Dr Begdache is the perfect guest to guide us through this essential topic.

In this insightful discussion, Dr Begdache shares her thoughts on the significance of providing toddlers with a balanced diet to support their growth and development. We explore the potential consequences of nutrient imbalances, such as obesity, mood swings, and physical sluggishness, and discuss practical strategies for promoting optimal nutrition in young children.

To see more of Dr Begdache’s work, head to her university website https://www.binghamton.edu/decker/health-wellness-studies/profile.html?id=lina

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Follow us on social media to stay updated: YouTube: https://www.youtube.com/@parentingsciencelabs Facebook: http://facebook.com/parenting.science.labs.1 Instagram: https://www.instagram.com/parenting.science.labs/ Twitter: https://twitter.com/PaScienceLabs Linkedin: https://www.linkedin.com/showcase/parenting-science-labs/ Tiktok: http://tiktok.com/@parenting.science.labs Pinterest: https://www.pinterest.com/Parentingsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-parents-the-parenting-science-insights-podcast/id1648316813 Spotify: https://open.spotify.com/show/6m3aSJRG63DGU224r5UHdX Amazon: https://music.amazon.com/podcasts/6012aa2c-375d-4ca9-b6b7-985ca461b214/raising-parents-the-parenting-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-raising-parents-the-parent-102799992/ Podbean: https://parentingscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3402014 Podchaser: https://www.podchaser.com/podcasts/raising-parents-the-parenting-4912287 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BhcmVudGluZ3NjaWVuY2VpbnNpZ2h0cy9mZWVkLnhtbA