• Episode 3: She Blocked Me?!?
    Jul 16 2024

    Why does being blocked or unfriended online sting so much? In this episode of Redefining Normal, Jamie recounts a personal experience of being blocked by a friend without any explanation, shedding light on the emotional turmoil and the unsettling lack of accountability in social media interactions. We unravel how this throwaway culture, where relationships can be casually discarded, affects our emotional well-being and the importance of addressing conflicts directly.

    Rejection and abandonment are primal fears that still hold power over us, and we explore these in detail. Through personal stories and client experiences, we highlight the necessity of self-inquiry and integrity when dealing with the pain of being blocked or unfriended. By examining these emotions, we uncover valuable life lessons and reinforce the concept that every closed door can lead to new opportunities. This honest discussion not only touches on self-worth but also emphasizes personal growth through adversity.

    Painful experiences, no matter how challenging, can be transformative. In this episode, we showcase real-life examples of heartbreak and relationship breakdowns, illustrating how these tough moments can lead to profound personal evolution when approached with curiosity and openness. From the dynamics of relationships to the importance of self-reflection, we navigate the complexities of letting go and the liberating feeling of staying true to oneself. Join us for an engaging conversation filled with spontaneous insights and authentic connections as we invite you to share your thoughts and experiences with us.

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    36 mins
  • Introduction: What to expect from Redefining Normal
    Jul 9 2024

    Can shifting your wealth consciousness truly transform your relationships? Join me, Keri Lynn, the Wealth Alchemist, as I unveil my personal journey through the intertwined realms of money and relationships. Together with the insightful Jamy Miranda, founder of the Parenting Paradox and Notorious Sexy Selfies course, we question conventional wisdom and explore the profound impact that financial attitudes have on our personal lives. Discover how recognizing and altering toxic patterns can lead to a life of peace, prosperity, and pleasure.

    Parenting is no easy feat, and the roles both parents play are vital, whether they're together or apart. In this episode, Jamie and I share heartfelt stories about our experiences with long-term marriages, the tough choices between unschooling and traditional education, and how our core values like freedom, self-responsibility, and growth have guided our parenting journeys. Through candid discussions about mental health and personal development, we highlight how these elements are essential for effective parenting and enriching our overall well-being.

    Venturing into the often taboo subjects of astrology, human design, and gene keys, Jamie and I discuss how these spiritual frameworks can both expand and limit our understanding of ourselves and our relationships. We emphasize the importance of treating these systems as tools for self-discovery and encourage the respect for individuality and differing perspectives. As we wrap up, we invite you to connect with us and share your thoughts, ensuring that our conversation continues to foster authentic connections both online and offline.

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    35 mins
  • Episode 2: The Act of 'Staying Open" in Creating Authentic Bonds
    Jul 9 2024

    Have you ever found yourself opening up to someone new, only to feel the urge to retreat into your shell, haunted by the ghosts of old fears and past hurts? Join Keri Lynn and Jamy Miranda as we share our raw and revealing personal experiences with the ever-evolving dance of relationships, from the tentative steps of dating to the deep dives of spiritual compatibility. This episode promises an intimate look at the courage it takes to choose vulnerability and the strength found in embracing change, all while maintaining your true north amidst the emotional triggers that relationships can bring to the surface.

    As we peel back the layers of what it means to connect authentically, we navigate through the importance of spiritual alignment and the dynamism of masculine and feminine energies within us all. The conversation flows through the complexities of growth within partnerships and the delicate art of communication, underscoring the power of personal accountability and the resilience required to support each other through times of vulnerability. Join us for anecdotes that will resonate, advice that empowers, and insights into honoring your personal journey while fostering harmony in your connections.

    Wrap up this enlightening dialogue with a deep exploration into the transformative effects of heartbreak and the freedom that comes from loving without guarantees. We celebrate the messy, yet liberating, journey toward self-discovery and the richness of relationships that allow us to thrive as our truest selves. Don't miss this enriching session filled with tales of sisterly support and personal revelations post-divorce, as we invite you to redefine normal with us. Subscribe and become part of our community as we continue to seek pleasure, peace, and abundance together.

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    1 hr and 3 mins
  • Episode 1: Using Self-Reflection for Personal Growth and Stronger Relationships
    Jul 9 2024

    Have you ever caught your reflection and wondered about the person staring back at you? Join Jamy Miranda and myself, Keri Lynn, as we navigate the complexities of 'normality' within ourselves and our relationships. Through mirror work and self-reflection, we'll assist you in identifying the hidden triggers that shape your everyday interactions. Our candid conversation is an invitation to dissect the stories we construct in our minds, stories that can often cloud judgment and provoke emotional upheaval.

    Together with Jamy, we delve into the weight of self-awareness and its transformative power on personal development. As we traverse the terrain of parenting and personal connections, we impart the significance of recognizing our children as mirrors of our own behavior. We share our insights on developing curiosity, confronting the discomfort of self-examination, and the necessity of self-care in cultivating healthier bonds with others. It's not about being flawless; it's about becoming conscious and intentional in your responses.

    We round off our dialogue by illuminating the path to self-reflection and clarity. I share my journey of pausing to decode the signals from my nervous system, understanding the emotional undercurrents, and facing the triggers that serve as a portal to healing and fulfillment. Embark on this journey with us, as we redefine the narrative of 'normal' and embrace a more empathetic and nurturing perspective on life's intricate connections. We are thrilled to have you with us on Redefining Normal, and eagerly await your thoughts and stories as we continue the conversation beyond the airwaves.

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    39 mins