Real Health with Karl Henry By cover art

Real Health with Karl Henry

By: Irish Independent
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  • Summary

  • One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
    2024 Irish Independent
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Episodes
  • Wild swimming in Ireland with Channel swimmer Maureen McCoy

    Wild swimming in Ireland with Channel swimmer Maureen McCoy
    Jul 11 2024

    On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

    See omnystudio.com/listener for privacy information.
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    25 mins
  • “Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly

    “Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly
    Jul 1 2024

    On the Real Health podcast this week, Karl Henry is joined by TV presenter, Founder of Little Bliss and broadcaster, Anna Daly.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.

    See omnystudio.com/listener for privacy information.
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    25 mins
  • Sleep SOS: How to unwind and during the bright summer months with sleep expert Tom Coleman

    Sleep SOS: How to unwind and during the bright summer months with sleep expert Tom Coleman
    Jun 24 2024
    On The Real Health podcast this week, Karly Henry is joined by health scientist, sleep coach and podcast host, Tom Coleman.

    See omnystudio.com/listener for privacy information.
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    25 mins
Hygiene & Healthy Living
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