Episodes

  • 70: An awakening in Prison

    70: An awakening in Prison
    Oct 7 2021
    Stephen Graham is a multi-disciplinary educational service provider and is the founder of EP Global Ltd, trading as Stephen Graham Projects. SGP is a company that aims to inspire and enlighten through informative films, books, workshops, health and fitness, and youth and family active mentoring. Stephen truly is a man of many talents. He has a degree in sports medicine, which he attained in 2011; and is a qualified musculoskeletal rehabilitator, personal trainer and has various sports and health qualifications. Using his skills obtained and personal life experiences, Stephen runs multiple programmes and workshops within educational establishments, private and public sector, as well as in the community.
    Incarceration JA link  https://stephengrahamprojects.com/books/incarceration-ja
    Website link https://stephengrahamprojects.com
    Instagram link https://www.instagram.com/stephengrahamprojects/
    Twitter link https://twitter.com/StephenGGraham
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    59 mins
  • 69: Family Secrets

    69: Family Secrets
    May 27 2021
    Nina Grunfeld founded LifeClubs in 2004 to help people become happier and more self-confident. LifeClubs runs workshops globally.
    At the age of 21, Nina was told by her ‘dad’ that he wasn’t her dad after all. Her blood father had already died. In that moment Nina was forced to question everything she believed about herself and her background. 
    Nina is currently collecting interviews of similar stories for a book. If you know anyone who was not told the whole story about their father when they were young, she would love to interview them. 
    Most stories are anonymous. The book is being written to address the feelings that one has on being told the truth and is primarily to help those in the future to whom this might happen. Atm Nina is not looking for those who have been adopted. 
    With thanks for any help - please contact nina@lifeclubs.co.uk
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    32 mins
  • 68: An Instant Knowing

    68: An Instant Knowing
    May 20 2021
    Matthew Liam Gardner is a Global Change Leader and Speaker seeding New Paradigm Communities and initiating emerging leaders
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    40 mins
  • 67: ADPAC

    67: ADPAC
    May 13 2021
    Dean Okai Snr is the founder of the African Diaspora Public Affairs Committee CIC, which is the culmination of 27 years of his advocacy and entrepreneurial experience. ADPAC is an umbrella established to coordinate the British African/Caribbean grassroots organisations, advocates, professionals and influencers. His five-year journey of analysing the socio-economic conditions of the population and consultation across professionals in specific disciplines has brought about relationships that solidify our umbrella.

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    41 mins
  • 66: Healing Connections

    66: Healing Connections
    Apr 29 2021
    Dorina Owindi is a Soul Healing Invoker, A twice published author and a Healing Facilitator. 
    She focuses on helping people come home to themselves. By assisting them on their healing journey through holistic and spiritual methods.
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    56 mins
  • 65: Small biz tips

    65: Small biz tips
    Apr 22 2021
    Julbert Abraham the Founder and CEO of AGM,  A B2B training firm based out of New Jersey that focus solely on LinkedIn. Since 2013 they have been fortunate enough to work with over 600+ clients in 4 continents helping them use LinkedIn better. 
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    26 mins
  • 64: Book therapy with Bijal

    64: Book therapy with Bijal
    Apr 15 2021
    Bijal Shah is a bibliotherapist, counsellor, author and poet. She is the founder of Book Therapy, which offers individual, couple’s and group bibliotherapy, literary curation and personalised reading services as well as bibliotherapy training. Bijal’s book recommendations have featured in the Guardian, Marie Claire, NBC News, Asian Voice and various other publications. She is a member of the International Federation of Library Associations and the American Library Association. She is also the author of the non-fiction book, "The Happiness Mindset”, which has received more than 50 reviews on Amazon with a 5 star rating.    Bijal has also completed a post-graduate professional accountancy qualification and a Bachelors of Science in Mathematics from the University of Warwick, after attending Haberdashers' Aske's School for Girls. She is a mother of two and currently resides in Hampstead, London with her husband.
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    43 mins
  • 63: Alleyne Dance talk about black dance in the UK

    63: Alleyne Dance talk about black dance in the UK
    Apr 8 2021
    Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance training. AD blends Afro- Caribbean, Hip Hop, Kathak and Circus Skills within a contemporary dance context. Their movement is fast paced and dynamic with infusions of lyrical and fluid motion, with a focus on rhythms and textures.
    In this episode Tanya talks to Sade and Kristina about their experience as black female dancers in the UK.
    https://www.alleynedance.com/about-us/
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    35 mins