• Reality Check & the Power of Choice

  • Jun 9 2024
  • Length: 21 mins
  • Podcast
  • 5.0 out of 5 stars (2 ratings)

Reality Check & the Power of Choice By cover art

Reality Check & the Power of Choice

Listen for free

View show details

  • Summary

  • Inspired by the groundbreaking work of Dr. William Glasser, this podcast delves into the principles of making deliberate and empowered choices to shape our mental health, relationships, and overall wellness, in todays episode we are going to explore Reality Therapy and Choice Theory.


    Reality Therapy: A New Approach to Psychiatry"

    "Choice Theory: A New Psychology of Personal Freedom."

    "Start with Why."


    As we move into June and Men's Mental Health Month, we underscore the importance of mental health support and the resources available to those in need. This podcast is for anyone looking to take control of their life, understand their needs, and make choices that truly reflect their goals and values.


    Much Love x


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Hygiene & Healthy Living Social Sciences Comedy & Humor
Show more Show less

What listeners say about Reality Check & the Power of Choice

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for kpersi

"What happened in the past is what happened in the past. All we can do is use the present well and plan for the future."

This was a short and sweet, and I enjoyed listening. Many of the general ideas and underlying theories are not new to the podcast, but examining them through the lens of these additional concepts and authors prevented it from feeling reiterative. As always Stuart keeps the conversation engaging by peppering in his own insights and anecdotes. Another thought-provoking episode 👏

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Katrynn

‘Our well-being is in our control’

Another excellent episode! Stuart emphasized the importance of breaking the stigma around mental health care, and presented the concept of reality therapy and choice theory by Dr. William Glasser. By sharing his personal experiences and asking inspiring questions Stuart encouraged us to implement these teachings in our own lives, and reminded us that we can ‘actively shape our destinies rather than just being passive spectators in our own lives.’ This episode was not only highly informative but also extremely inspiring and empowering. Thank you, Stuart!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!