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This is Stuart

By: Stuart Mackey
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  • Summary

  • One of the worst kept secrets in the world is; To have a better "life" you have to be "happy"... But how does one be truly Happy? Let's figure that out together.

    Hosted on Acast. See acast.com/privacy for more information.
    Stuart Mackey
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Episodes
  • Unlock Your Gut

    Unlock Your Gut
    Jul 17 2024

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    28 mins
  • The Journey to Ikigai

    The Journey to Ikigai
    Jul 7 2024

    Today we delve into the Japanese concept of Ikigai — 'a reason for being.'

    Drawing from the inspiring work of Héctor García in "Ikigai: The Japanese Secret to a Long and Happy Life," this episode offers a detailed exploration of how finding your Ikigai can significantly enhance your life's quality and longevity. Learn about the interplay of passions, skills, societal needs, and economic opportunities that compose Ikigai, and discover practical steps to integrate these elements into your daily life.


    With Gratitude x


    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins
  • Mastering Love & Life with Honesty

    Mastering Love & Life with Honesty
    Jun 23 2024

    Drawing on a wealth of knowledge from leading thinkers and books, including Vex King's *Things No One Taught Us About Love*, Tony Robbins’ motivational teachings, the resilience lessons from David Goggins, the stoic wisdom of Seneca, the actionable strategies from Mel Robbins, and the reflective insights of Brianna Wiest. With topics ranging from cultivating emotional intelligence and effective communication to setting boundaries and practicing mindfulness, this podcast aims to empower you to foster healthier relationships and a more loved life.


    Join this community of listeners committed to personal development and relational excellence. Together, let's master the art of a loved life!


    Much Love x


    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins
Hygiene & Healthy Living Social Sciences Comedy & Humor
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What listeners say about This is Stuart

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Profile Image for Shawnee S. Ryan

How does he know?!

Episode 2 has been comforting because Stuart spoke to just about everything I am currently experiencing. And it all comes down to my choices. My choices to release, my choices to do the things I don’t want to do but know I need to, my choices about where I spend my energy. Stuart is the friend you want to sit next to (preferably at his Lough Derg) and contemplate life with. If you listen to these podcasts, you will feel seen.

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I needed this conversation.

I just got through listening to Stuart & Eanna’s interview. And I am in awe of what I just heard. It was truly awakening. They tackle some really tough and potentially delicate subjects with respect and grace that was beautiful to hear. And I really appreciated that. Everybody that’s experiencing a growth and healing renewal journey should really deep dive into this podcast. Thank you so much Stuart.

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Profile Image for Ronda G.

Excellent podcast

The best thing about Stuart's podcast is that he's not presenting himself as a guru or expert who has all the answers. The whole point is that he's learning and exploring and inviting listeners into doing the same and thinking for themselves. He shares the thoughts and ideas of self-development thinkers and experts from the books he's read, as well as open and honest stories from his own life relevant to each week's topic to illustrate his understanding and open up the topics for his listeners. The interview episodes are wonderful, as he's a warm and charming host who clearly enjoys chatting with his guests and diving into their knowledge and expertise. Highly recommended.

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Profile Image for kpersi

Brilliant podcast

I enjoyed the definition and examples of self-discipline Stuart uses here. It both called me out on areas I’ve been slacking in and reminded me how far I’ve come. With encouraging quotes, relatable examples and ideas it prompted me to re-examine how and what I think about “self discipline”. I enjoyed this episode and am looking forward to the next ones. Take a listen, you’ll love it.

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Profile Image for Gina

Best podcast to help you through life

I've listened to a few episodes of this podcast so far. Stuart explains emotions, struggles, and life in such a way that you can't help but feel more positive. He gives actionable advice that people can use to improve themselves in a way that feels doable. Even the smallest of steps towards your goal makes a difference. Overall great podcast -- highly recommend.

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Profile Image for Stephanie M. Beauchamp

Excitement Exudes with the Upcoming Adventure

Stuart, a true friend to the struggling, carries one away on a journey of self discovery, growth, both physically and mentally, and self confidence like no other, as he walks alongside you, growing on his own walk, allowing both to learn from one another. He has a gift of speaking as if it is just to you alone, while touching millions. LIKE, FOLLOW, LISTEN! Join Stuart and Welcome to finding the Hero within Yourself, and learning to live your BEST most joyful life!

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Profile Image for Upclosenooneisnormal

Funny, incredibly insightful and very pertinent!

Loved how this made me feel called out and inspired at the same time. Do your current and future self a favour and have a listen. You will not regret it.

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Brilliant every time!

Stuart has a way of connecting with his audience that truly makes listening to these episodes a joy.

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Profile Image for Debra Mayne

Fellow Soldier

I appreciate that you've been in the battle and you speak from a place of personal experience. I'm on a journey to reclaim my health. It was inspiring hearing you speak of well-being as a part of the whole. I think we need to have an apple to celebrate. Thank you 🌹 🌹

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such a good episode!

this is truly an inspiring podcast, I get so much out of every episode. I need to add this book to my TBR.

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