Reconditioned with Lauren Vaknine  By  cover art

Reconditioned with Lauren Vaknine

By: Lauren Vaknine
  • Summary

  • What is Wellness? Wellness is not merely the absence of illness; it is a state of complete physical, mental, emotional and spiritual well-being. It is Wholeness. After being diagnosed with juvenile rheumatoid arthritis aged 2, I was wheelchair-bound and head-to-toe disabled by 18. After more than a decade of intensive self-study, learning everything I could about what makes the human body & mind work and not work, I reconditioned myself back to wellness, but only after learning that I couldn’t just heal my body, I had to also heal the emotional, mental and spiritual aspects of self too. If you want to heal one part of you, you have to heal the whole self. Based on this long and expansive journey, I created Reconditioned as a hub to integrate all modalities and learnings within the world of well-being in one place, and as a result, here is where you will find information on everything from nutrition and epigenetics, to conscious parenting, trauma, neuroplasticity, inner child healing, conscious relationships, intentional entrepreneurship, meditation, manifestation, spirituality and more. Whether you are suffering from chronic illness, raising children in a world of conflicting information, you‘re an entrepreneur wanting to step into your purpose or you simply want to feel empowered and motivated to become the best version of yourself, tune in as I work to uncover the most actionable ways to recondition ourselves back to wellness.
    Copyright 2020 All rights reserved.
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Episodes
  • 154: Becoming the Wellness Mama You Want to Be w/Katie Wells (Wellness Mama)
    Jul 30 2024

    If you’re into natural parenting in any way, you’ve no doubt heard of Wellness Mama, Katie Wells.

    Katie’s was one of the first holistic parenting platforms to appear, with her blog and podcast supporting people for over a decade.

    A mum of 6 herself, she really does have all the answers when it comes to keeping kids healthy.

    If you’re a parent or thinking of having kids, you’ll absolutely love this episode.

    Find Katie at Wellness Mama

    ***

    Our partners for this season are Sensate. Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit https://www.getsensate.com/ and use code LAUREN10 for a 10% discount.

    ***

    My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

    Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

    Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/

    Follow me on Instagram www.instagram.com/laurenvaknine

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    1 hr and 30 mins
  • 153: Healing Cancer Holistically w/The Conscious Oncologist, Katie Deming
    Jul 22 2024

    If there’s one topic we all need to be highly educated about, it’s how to prevent cancer.

    Unfortunately, not all of us will be lucky enough to avoid it. So, imagine if there was a person who had all the conventional education about cancer and how it affects the body, who also had answers on how to heal cancer using a holistic approach?

    Luckily for us there now is, in the form of Katie Deming.

    Katie’s work is revolutionary; something I’ve been hoping would appear for many years.

    Having worked in radiation oncology for 2 decades, Katie could not be more qualified when it comes to cancer. Thankfully, she’s taken all the knowledge she’s gained from working with people with cancer, and created a holistic protocol to help people heal.

    In this episode we speak about everything from what is causing cancer, to what makes it worse, where the medical world is failing people with cancer, and how, exactly, it’s possible to heal.

    Find Katie:

    Her podcast, Born to Heal

    Her Instagram

    Book a consult through her website

    ***

    Our partners for this season are Sensate. Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit https://www.getsensate.com/ and use code LAUREN10 for a 10% discount.

    ***

    My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

    Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

    Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/

    Follow me on Instagram www.instagram.com/laurenvaknine

    Show more Show less
    1 hr and 25 mins
  • 152: RISE - Health Optimisation for Kids: My Top Tips
    Jul 15 2024

    If you are a parent or hoping to become one, this episode is for you. We change this world by changing how we raise our children; teaching them that they are their own healers, teaching them sovereignty, teaching them healthy habits that will see them into adulthood with a preventative approach, meaning that - God willing - they will grow to be far healthier than our generation.

    In this episode I talk you through all the many things I do to support my children's health. I hope you enjoy it.

    Resources mentioned in the episode:

    ARFID article

    Smoothie recipe

    Reds powder

    Organifii greens powder

    Cod liver oil

    Magnesium spray

    Magnesium supplements

    Seeking health multivitamin

    Seeking health prenatal

    Elderberry tincture

    Elderberry gummmies

    Bone broth recipe

    Whole food C

    Zooki

    Hifas syrups

    Kids probiotic

    Ion kids

    Doterra Essential Oils

    Touchstone detox

    The Homeopath In Your Hand Book by Lisa Strbac

    Trace minerals

    Sunscreen

    Toothpaste

    Somavedic

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    50 mins

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