Refine and Shine with Angelina Rivera

De: Angelina Rivera
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  • Resumen

  • "Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.


    From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to resource for inspiration and motivation. Our mission is to help you make positive changes and become the best version of yourself, no matter where you are in your journey.


    Join us every week as we uncover the latest trends and share success stories, providing you with the tools you need to refine your processes and shine in all areas of your life. Whether you're a business owner, a professional, or simply someone looking to improve their well-being, "Refine and Shine" has something for you.
    © 2024 Refine and Shine with Angelina Rivera
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Episodios
  • Empowering Families: Stacey’s Transformation with Advocacy & Wellness

    Empowering Families: Stacey’s Transformation with Advocacy & Wellness
    Jul 30 2024

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    Quick Recap: Stacey and Angelina discussed the importance of supporting families through the IEP process, with Stacey sharing her experiences and plans for future retreats. They also delved into Stacey's personal journey of overcoming challenges in her marriage, health, and career, emphasizing the value of a supportive partner and a healthy lifestyle. They highlighted promoting Stacey's advocacy work through social media, an upcoming retreat, and her early retirement due to her wellness business.

    Next Steps:

    1. Fall Retreat for Moms: Stacey is hosting a fall retreat from September 10th to 13th.
    2. Facebook Group: Join "Bridging the Gap Advocacy" for parents of children with special needs with weekly live Q&A sessions.
    3. Joy List Activity: Listeners to create a "joy list" and do 1-2 items daily.

    Summary:

    Bridging the Gap: Empowering Families and Advocating for Special Needs Stacey shared her passion for helping families navigate the IEP process through her business, Bridging the Gap. She discussed her plans for retreats for mothers and the importance of self-care and personal development. Angelina praised Stacey's work and shared her own advocacy experience for her son.

    Stacey's Health Journey and Supportive Partner Stacey talked about her goal of walking 10,000 steps a day, resuming in 2023 after an illness, and walking for 365 consecutive days. She highlighted the importance of a supportive partner, with her husband's encouragement playing a key role.

    Accountability Partners, Exercise, and Retirement Stacey emphasized the impact of accountability partners, regular exercise, and her decision to stop drinking pop. The conversation also touched on Stacey's early retirement due to her wellness business and the benefits of a healthy lifestyle.

    Stacey's Journey to Retirement and Financial Freedom Stacey shared her transition from teaching to retiring at 48 years old, made possible by her wellness business. Her retirement allowed her to support her children through college and pay for her daughter's wedding in cash.

    Personal Growth and Self-Care Importance Stacey and Angelina discussed the importance of personal growth and self-care. Stacey emphasized that investing in oneself is a necessity, leading to personal growth and improved relationships. Angelina highlighted the significance of internal health and self-reflection.

    Follow Stacey:
    Website: https://bridgingthegapadvocacy.com
    Facebook: https://www.facebook.com/stacey.porritt

    Host Contact Information:
    Website: www.angelinarivera.com
    Facebook: https://www.facebook.com/angierivera23
    Instagram: https://www.instagram.com/refineandshinepodcast
    https://www.instagram.com/the.angelina.rivera
    YouTube: http://www.youtube.com/refineandshinepodcast
    LinkedIn: www.linkedin.com/in/theangelinarivera

    Don't forget to like, comment, and share this episode with someone who needs it.

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    44 m
  • Authenticity, Consistency, and Personal Growth: Building Success with Guest Jordan

    Authenticity, Consistency, and Personal Growth: Building Success with Guest Jordan
    Jul 23 2024

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    Episode Summary:

    Podcast Overview: Angelina Rivera and Jordan Reynolds discuss social media Overview: Angelina Rivera and Jordan Reynolds discuss social media marketing, personal development, authenticity, consistency, and self-care, while also sharing their upcoming projects.

    1. Perseverance and Consistency:
      • Emphasize perseverance and consistency in achieving goals.
      • Discuss Jordan's fitness app and podcast.
    2. Authenticity in Social Media Marketing:
      • Jordan shares her journey from network marketing to a successful career, coaching others on authentic social media use.
      • Angelina highlights the importance of being true to oneself.
    3. Personal Development Journeys:
      • Jordan talks about her success and personal challenges, learning self-love and celebrating small wins.
      • Angelina reflects on burnout and the importance of small victories.
    4. Self-Care and Work-Life Balance:
      • Angelina prioritizes family and personal growth for a fulfilling career.
      • Jordan introduces his podcast, "Simplifying Healthy," focusing on growth and health.
    5. Networking Events:
      • Jordan shares the transformative power of networking events.
      • Angelina agrees on the value of gatherings for personal growth and opportunities.
    6. Embracing Uncertainty:
      • Encourage taking action towards goals despite uncertainties.
      • Jordan plans to launch a fitness app, stressing the importance of pursuing passions and finding one's niche.

    Follow Jordan:

    Website: https://stan.store/joshealthylife

    IG: joshealthylife

    Podcast: "Simplifying Healthy" coming soon on August 15, 2024.

    Contact Information:

    - Website: www.angelinarivera.com

    -Facebook: https://www.facebook.com/angierivera23

    - Instagram: https://www.instagram.com/refineandshinepodcast
    https://www.instagram.com/the.angelina.rivera

    - YouTube: http://www.youtube.com/refineandshinepodcast

    - LinkedIn: www.linkedin.com/in/theangelinarivera

    - Time Management Webinar: Join our FREE Time Management Webinar on July 29th!. Register here.

    Don't forget to like, comment, and share this episode with someone who needs it.

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    36 m
  • Embracing Growth and Healing: Mary's Journey to Personal Transformation

    Embracing Growth and Healing: Mary's Journey to Personal Transformation
    Jul 16 2024

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    Episode Summary:

    In this enlightening episode, Angelina Rivera introduces Mary, a dedicated personal growth coach and army reserve nurse. Mary shares her transformative journey of finding growth and healing after closing a significant chapter in her business. The discussion delves into the importance of self-care, recognizing burnout signs, and the continuous process of healing from past traumas. Mary redefines failure as a learning opportunity, emphasizing the significance of continuous growth, acquiring new skills, and embracing failure as an integral part of personal development. Both women stress the importance of lifelong self-improvement, which involves reading, counseling, coaching, and learning from failures.

    Mary's Coaching Approach and Impact:

    • Mary focuses on helping individuals discover their solutions rather than providing direct advice.
    • She works with both groups and individuals to overcome obstacles and gain clarity.
    • Angelina praises Mary's broad and impactful coaching approach, sharing her positive personal experience.

    Coaching, Personal Values, and Emotional Journeys:

    • The importance of finding a neutral perspective in decision-making.
    • Coaching helps explore personal values and potential outcomes.
    • Mary’s journey to coaching, emphasizing authenticity and vulnerability.
    • Personal experiences with infertility and the emotional toll of the journey.
    • Acknowledging and experiencing a full range of emotions, including positive ones.
    • The significance of surrendering to God's timing and gratitude for the present.

    Managing Time Effectively and Productively:

    • The importance of being present and effective time management.
    • Strategies for increasing productivity: prioritizing tasks, eliminating distractions, and focusing on one task at a time.
    • Techniques like the Pomodoro method, setting timers, decluttering, and setting boundaries for time-wasting activities.
    • Mary’s use of timers for bursts of cleaning and the concept of "atomic habits."

    Embracing Change for Personal and Business Growth:

    • Letting go and embracing change for growth.
    • Grieving losses to move forward.
    • The significance of authenticity and processing emotions.
    • Developing a growth mindset, openness to feedback, and resilience.
    • Recognizing the value of a success roadmap and the internal work required to manage time and sustain growth.

    Follow Mary:

    Website: www.marysprengercoaching.com

    IG: coachmarysprenger

    Podcast: "Healing While She Rises" on Apple, Spotify, Amazon, and iHeart

    Contact Information:

    - Website: www.angelinarivera.com

    -Facebook: https://www.facebook.com/angierivera23

    - Instagram: https://www.instagram.com/refineandshinepodcast
    https://www.instagram.com/the.angelina.rivera

    - YouTube: http://www.youtube.com/refineandshinepodcast

    - LinkedIn: www.linkedin.com/in/theangelinarivera

    - Time Management Webinar: https://us06web.zoom.us/meeting/register/tZYkcOusrjkiG9KFjSaDGONEJ-V8VPCOvkmn

    Thank you

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    49 m
Hygiene & Healthy Living Economía Éxito Personal
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