Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner.

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Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz.

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Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast.

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Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens.

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Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don’t even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano.

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Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and grief from clinical therapist Jason Clawson and ways that you can support others through the same process. You’ll discover how resilience, community, and compassion can transform lives as grief becomes a part of who you are.

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Greed and corruption have led to lies deeply entrenched in modern medicine that ultimately keep us sick. We need to become better informed of these lies to be healthier and escape the sick-care system. Join Drs. Scott Johnson and Robert Lufkin as they explore some of these common lies and how to overcome them.

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We live in a world overwhelmed with toxins and while some choose to ignore this threat, it is vital for human health that we support our body’s efforts to detoxify. Join Drs. Scott A. Johnson and Joshua Helman as they discuss the importance of detoxification, how the body eliminates toxins, and natural ways to support these processes. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL