Are you single and still looking for your perfect partner? Or, are you in a relationship but feel frustrated because you expect your partner to fulfill all your needs, and they fall short? Expecting one person to fulfill all our needs is unrealistic and often unfair. Emotional, intellectual, social, and spiritual fulfillment can come from many sources—friends, family, community, and personal growth. A healthy relationship thrives when partners support each other without being everything. Balance comes from connection, self-awareness, and valuing diverse relationships that enrich our lives.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you the mistress or lover of someone who is already married or in a committed relationship? Is this something that suits your needs, or have you been waiting around for years for your lover to leave their spouse/partner? You need to be honest with yourself about the reasons you have chosen the life you have. Choosing to be with a married person often stems from unmet emotional needs, attraction to the forbidden, or the illusion of intimacy without full commitment. Some are drawn to the secrecy and intensity, while others hope the person will eventually leave their spouse. Often, it reflects deeper struggles with self-worth, boundaries, or avoidance of vulnerability.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you having, or contemplating having, an affair? Or maybe, you've discovered that your partner or spouse is cheating on you. Affairs are not uncommon, but the reasons are often not always what they seem. We have affairs for complex reasons—seeking emotional connection, excitement, or validation that is missing in our primary relationship. Curiosity, unmet needs, resentment, or escape from conflict can drive infidelity. Sometimes it's about opportunity, ego, or thrill rather than love. Affairs often reveal deeper relationship fractures or personal struggles rather than simply impulsive betrayal.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Did you follow the Coldplay Concert's Kiss-Cam Scandal? Do you feel the cheating couple deserved the public shaming and condemnation they received? In the words of Kat Rosenfield, "When we take joy in the distress and ruination of other people, we make monsters of ourselves." People may enjoy publicly shaming others because it offers a sense of moral superiority and a sense of belonging to a group. It can provide an outlet for anger, deflect attention from personal flaws, and create quick social validation through likes or applause. The rush of outrage can be intoxicating, making judgment feel justified, even when it's harmful.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Does someone you know make you feel you are going crazy by telling you what you think, feel, or see isn't true? If so, you are most probably being gaslighted. Gaslighting is a manipulative tactic that makes someone doubt their reality, memories, or feelings. It erodes self-trust and fosters confusion, anxiety, and dependence on the gaslighter. Often subtle and gradual, gaslighting can deeply damage self-esteem and emotional well-being. Recognizing it is the first step toward reclaiming clarity, confidence, and healthy boundaries in relationships.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you an adult who only sees your parents through the lens of a child? Do you sometimes forget that your mother and father are more than just your parents, but individuals who have a self beyond their role as a parent? Our parents are more than just caregivers—they are complex individuals with dreams, flaws, and histories that existed long before we were born. Recognizing their humanity fosters empathy and a deeper connection. When we see them as full people, not just “Mom” or “Dad,” we gain perspective, understanding, and the chance to build a more authentic, adult relationship with them.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Do you feel pressured to have sex when you don't want to? Is someone coercing you into a sexual relationship through threats, manipulation, or emotional blackmail? Are you being sexually abused? Coercive sexual relationships involve pressure, manipulation, or control to gain sexual compliance without genuine consent. They often include guilt-tripping, threats, emotional blackmail, or exploiting power imbalances. Unlike healthy intimacy, coercion disregards boundaries and autonomy, leading to emotional harm and mistrust. True consent must be freely given, without fear, force, or manipulation of any kind.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.