• Review: Creatine for sleep and energy #511

  • Jul 25 2024
  • Length: 6 mins
  • Podcast

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Review: Creatine for sleep and energy #511

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  • Summary

  • Can Creatine help with sleep and energy as well as muscle mass?

    This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

    Siim Land is an 8-time best-selling author, anthropologist, keynote speaker, and longevity enthusiast. He’s been researching health and longevity for over 10 years, and is one of the best known names in the biohacking world.

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Alternative & Complementary Medicine Hygiene & Healthy Living
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