• Releasing Mental Tension with Rich Life

  • De: Rich Life
  • Podcast

Releasing Mental Tension with Rich Life

De: Rich Life
  • Resumen

  • Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away. Support this podcast: https://podcasters.spotify.com/pod/show/rich-life7/support
    Rich Life
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Episodios
  • 47: Don't be the Mayor of Right Town (Healthy Relationships)
    Oct 3 2024

    Stop pulling your hair out about your relationship.


    First of all, you only have so much hair.


    Learn why being seen, heard, and understood is the same thing as being loved. If you can see your partner in a new way, your relationship will transform.


    Let go of judgment by learning to resist following your own fallacies about your partner.


    If you want a better relationship, listen to this episode.


    Just read some quotes from the episode:


    “Don’t be the one man band. Don’t be the lone wolf.”


    “We make up all sorts of stories, and the crazy thing is, we believe a lot of them.”


    “Get curious, it's better than getting angry.”


    “Don’t be the mayor of “I am right town.””


    In this episode, I have a conversation with relationship and men’s coach, Tim Wade.


    Tim Wade is more than a men's relationship coach; he's a catalyst for transformation. With over 25 years of experience in the field of personal growth,


    Tim has positively impacted thousands of men through one-on-one private coaching, destination retreats, and online courses.


    As the founder of Tim Wade Coaching, he's committed to helping men become their best selves. Tim's approach encompasses personal growth, self-discovery, and emotional intelligence.


    He empowers men to thrive in their roles as partners and fathers. His wisdom and unyielding dedication make him a beacon in the field of men's empowerment, generating enduring transformations in the lives of his clients.


    Find Tim at timwadecoaching.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rich-life7/support
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    1 h y 13 m
  • 46: Relax Into Innate Abundance
    Sep 11 2024

    Want to access your innate abundance? More clients, money, and opportunities? If you are a coach or business owner, this is the episode for you. Azul transitioned from being a teacher to becoming a full time entrepreneur and coach. She saw increased abundance in her life and was recently able to realize a dream of home ownership. “Notice when you are engaged with your insecure thinking. Wait for clarity, and then take your next big step.” “My journey was crazy magic . . .” She got her entire savings back with a single program. “Abundance is having what you need exactly when you need it.” Learn to keep going. Learn to drop thoughts of scarcity. Learn to relax into innate abundance. I don't know who wouldn't want to work with Azul. She is a transformational coach and mentor. She works with adults, teenagers, and kids. She loves to offer a safe, loving space for others to remember their true nature and start experiencing their life with more kindness towards others and themselves. She is currently guiding the year-long training "The Heart Of Service" with Bonnie Jarvis and "El Camino del Corazón", the year-long training for the Spanish-speaking community worldwide. Find her at coachingjourneywithazul.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rich-life7/support
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    47 m
  • 45: Never Too Late for a Change of Heart
    Sep 3 2024

    Do you feel stuck in your ways? Do you feel like it is too late for a new experience of life?


    Then listen to this episode.


    My guest, Bryan Johnson, tells a story about his change of heart, 30 years in the making.


    Bryan was at rock bottom. Even though he grew up around a spiritual understanding, his alcohol addiction had taken over his life. The spiritual understanding didn’t sink in until one moment . . .


    Discover how true change is always possible.


    Find out how to give in to an unexpected truth.


    Bryan Johnson is the author of Matters of the Soul, a book of powerful quotations. He shares his story with recovering addicts and inmates. He recently co-founded the group Soothing the Unsettled Mind.


    Join Bryan and I as we discuss how transformation happens.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rich-life7/support
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    55 m

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