🎙️ Hosted by Maria, Yeymi, Rocio and Mariana, dive into the world of work-life balance on the Rooted Latinas Podcast! Discover empowering stories and practical tips from resilient Latina moms navigating careers, motherhood, and self-care with purpose and support. Tune in for insights from life coaches and more! #RootedLatinas #WorkLifeBalance #EmpoweredMoms #MotherhoodUnplugged Subscribe to our YouTube channel for the latest episodes of "Rooted Latinas." Listen to our podcast on your favorite platforms. Connect with us: Thank you for watching! Don't forget to like, comment, and subscribe for more insightful discussions about balancing work, life, and everything in between. Episode Highlights: Introduction to the episode and catching up (00:00:37 - 00:02:08) The importance of saying no and setting boundaries (00:05:41 - 00:06:30) Overcoming mom guilt and being intentional with time (00:06:30 - 00:07:41) Creating a strong support system and its impact (00:09:18 - 00:10:19) Balancing career and motherhood (00:10:19 - 00:12:10) Making time for self-care and personal growth (00:12:26 - 00:13:23) Harmonizing work and family life (00:13:23 - 00:14:57) Insights from life coaches on achieving balance (00:16:14 - 00:17:04) Timestamps: 00:00:37 - 00:02:08: Introduction and catching up 00:05:41 - 00:06:30: The importance of saying no 00:06:30 - 00:07:41: Overcoming mom guilt and being intentional 00:09:18 - 00:10:19: Creating a strong support system 00:10:19 - 00:12:10: Balancing career and motherhood 00:12:26 - 00:13:23: Making time for self-care 00:13:23 - 00:14:57: Harmonizing work and family life 00:16:14 - 00:17:04: Insights from life coaches

Raices Latinas featuring Latina leaders in the metro community share experiences of life, business and everything in between

Rooted Latinas and Undocumented Momhood come together to spotlight the first-ever Latina Summit in Des Moines, igniting conversations and advocacy to empower Latina women and shape a more inclusive future.