What do you know about the origin of the T-shirt? They are ubiquitous in our society, but they haven’t always been. Jerry Snider shares his thoughts on the subject. Then Dean compares running to Jesus’ encounter with the woman at the well. What do they have in common? Find out here!

1:02 - Cows and lawnmowers

6:07 - Post of the Week - Rusty Painter - Don’t worry about the past, just do the right thing today

10:06 - Trivia Answer from last week

14:00 - Several people have died in half marathons in the past few weeks - what should we take aways from that?

19:25 - Story of the Week - T-Shirts - Jerry Snider

27:45 - Colossians 3:12 - Preaching the Gospel without using words

29:36 - Ephesians 6:17 - We need protection in our running AND our daily walk

32:52 - Matthew 12:37 - We must watch the words we use

35:39 - Has your Run for God T-Shirt created any meaningful conversations?

38:47 - What was the most important message you read on a T-Shirt?

42:43 - How do you respond to someone wearing a less than tasteful T-Shirt?

48:33 - Running stride frequency vs. length

53:36 - Dean’s Thoughts - Reminders - How is Jesus’ confrontation of the woman at the well like our running or walking journeys?

1:05:11 - Why Running/Walking is so awesome

1:05:43 - 5th Avenue Mile

1:07:04 - Track season is wrapping up

1:08:10 - Trivia Question

1:09:17 - Join us this January

1:10:14 - Motivational Thought of the Week

If you have had doubts about your faith, you won’t want to miss this week’s story. God finds ways to get through to us when we really look for Him. Then Dean shares his thoughts on story about Soviet era cosmonauts.

3:10 - Why can’t there resteraunts figure out what Chick-fil-a has figured out?

6:01 - Post of the Week - Lyn Carroll McDonald - Being proactive

8:36 - Trivia answer from last week

15:17 - Be one of the hundred

18:04 - Running, Alzheimer’s and the Bible

20:24 - Story of the Week - God Wordless in Mysterious Ways - Joe Pumilia

30:16 - Matthew 7:7-8 - Ask in GOD’S will and it will be given

35:01 - Matthew 14:27-31 - What we put in our mind is important

44:06 - Mark 9:24 - God proves He’s real to those who really want to know

46:33 - Do you ever allow some “listening” time in prayer to try and hear the Holy Spirit?

52:06 - Do you ever find yourself so distracted in life that you don’t look back and realize all that God has answered for you in good and bad situations?

53:38 - Do you pray to God daily to strengthen your faith to overcome any challenges the devil may throw at you?

58:15 - Getting out hard in a race debate

1:05:47 - Dean’s Thoughts - Going to Siberia

1:15:06 - Why Running/Walking are so awesome

1:16:28 - Tragic news of Ugandan runner

1:17:36 - Sydney McGlaughlin-Levronne

1:20:43 - A first at the U20 Championships

1:22:21 - Trivia Question of the Week

1:23:03 - Motivational Thought of the Week

Dean and Mitchell discuss why you can’t get by with doing just the minimum. Did you know the ingredients in a cake are important, for example? Then Coach Dean tells us what The Documentary Effect is and how it applies tour running life.

1:23 - Hunting Blinds, the Gospel of John, and long drives

4:52 - Post of the Week - Michelle Palma Stover - Shining your light to those who need it

13:51 - Trivia Answer from last week

19:51 - New crazy running shoes

24:36 - Story of the Week - You Get Out of it What You Put into it - Rhonda Williams

33:44 - 2 Timothy 3:16 - Using Scripture properly

39:59 - John 14:26 - Good news for people like Dean who have a bad memory!

46:16 - James 1:5-8 - What does James mean by doubt?

50:49 - Are you using quality ingredients in your recipe? Can you tell a difference when you don’t?

53:09 - Are you prone to taking shortcuts? Are the following a regular part of your language - adequate, good enough, that’s the way I’ve always done it?

55:08 - Do you put as much time and effort into your spiritual growth as you do with your training or hobby?

1:01:58 - Celebrity in UK runs 30 marathons in a 30 days on SAND!

1:08:06 - Dean’s Thoughts - The Documentary Effect

1:20:02 - Why Running/Walking are so awesome

1:21:06 - New World Records

1:26:33 - Trivia question of the Week

1:27:12 - Motivational Thought of the Week