• S14:E4 Joel Smith & Just Fly Sports

  • Apr 22 2024
  • Length: 44 mins
  • Podcast
S14:E4 Joel Smith & Just Fly Sports By cover art

S14:E4 Joel Smith & Just Fly Sports

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  • Summary

  • Rock talks with friend and fellow podcaster, Joel Smith, MS, CSCS. LTAD, sprint mechanics, and more! Tune in and subscribe today.


    TIME STAMPS:

    1:30 Joel Smith and youth sports coaching

    3:00 The answers are found in nature

    6:00 Coaching away fear and trepidation

    12:30 Coaching tools for youth and high level adults

    18:30 The importance of play

    27:00 Elastic Essentials

    30:30 Strategic gamification

    33:30 Complex training

    38:15 Here come the Olympics


    GET TO KNOW JOEL SMITH

    JUST FLY SPORTS: https://www.justflysports.com/

    LINKEDIN: https://www.linkedin.com/in/joelsmith7/

    INSTA: https://www.instagram.com/justflysports/


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rocky's online headquarters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

    TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter.com
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