• S1E6 - Get Zen with Jen of Acadia Mindfulness

  • Jul 8 2024
  • Length: 37 mins
  • Podcast

S1E6 - Get Zen with Jen of Acadia Mindfulness

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  • Summary

  • In this episode, Lisa shares her own experience with walking in mindfulness with Jen Harry, Mindfulness Instructor and Certified Resiliency Trainer. Jen is passionate about providing busy people with tools & practices to transform stress, enhance well-being, and promote flourishing in mind, body, & spirit.

    For Mindfulness in Nature Tours, you may contact her at AcadiaMindfulness.com For Resiliency Training, Jen@JenHarry.com

    Website: AdventureAHighway.com

    Produced by Sandi (aka MiamiSammy)

    Edited by Lisa Bee

    Facebook.com/Adventure A Highway

    Instagram/Adventure A Highway

    Music by Chris Haugen

    Graphics by Lisa Bee
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