• S2E1: Every Woman Has A Different Story w/ Kathy Tissington

  • Apr 22 2022
  • Length: 46 mins
  • Podcast

S2E1: Every Woman Has A Different Story w/ Kathy Tissington By cover art

S2E1: Every Woman Has A Different Story w/ Kathy Tissington

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  • Summary

  • In this episode, I chat with Kathy Tissington. She's a nurse practitioner and medical director at Glo. We discuss hormones, weight, gut, health, and so much more.

    Show Notes:

    • (03:45): What influences your Health?
    • (08:04): Hormonal Changes and Issues
    • (13:59): Functions of Hormones and Reasons for Hormonal Imbalance
    • (17:41): Pre-menopause: Signs, Symptoms and Treatment
    • (24:41): Taking Medications 
    • (28:53): IUD (Intrauterine Devices) Vs. Birth Control Pills: Which is Best? 
    • (35:54): Sleeping Tips

    Connect with Kathy:

    https://www.instagram.com/vitalityyyc/

    https://gloantiaging.com/

     

    Connect with Tish:

    Train with me for FREE: https://www.trainwithtish.com/

    Strong Bodies Program: https://www.trainwithtish.com/strong-bodies

    FREE Newsletter: https://freebie.trainwithtish.com/newsletter

    Custom Programming: https://www.trainwithtish.com/custom-programming

    Contact: https://www.trainwithtish.com/contact

    Instagram: https://www.instagram.com/trainwithtish_/

    Instagram: https://www.instagram.com/strong_bodies_by_tish/

    Rate & Review on Apple Podcasts: https://apple.co/3vlRSOJ

    Listen on Spotify: https://spoti.fi/3AXi2sa

    Subscribe on YouTube: https://www.youtube.com/c/NatishaDuffyTrainwithTish
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