• S3E5 - AuDHD Stress & Anxiety

  • May 11 2024
  • Length: 6 mins
  • Podcast

S3E5 - AuDHD Stress & Anxiety

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  • Summary

  • Stress and anxiety affect everyone but is more harmful to neurodivergents due to neurological and physiological differences. It is important to know the effects of prolonged exposure to stress and anxiety. Prolonged stress and anxiety can damage physiological systems. Please manage stress and anxiety to mitigate long term effects. --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
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