• Neurodivergent Life and Health Coaching by Apt Fitness

  • By: Apt Fitness Inc.
  • Podcast

Neurodivergent Life and Health Coaching by Apt Fitness

By: Apt Fitness Inc.
Listen for free

  • Summary

  • The neurodivergent experience in Orlando, Florida. We discuss various topics that affect neurodivergence in central Florida. Employment, relationships, fitness, spirituality, beauty, and more. Angeline Low is certified as a Life Coach, Health Coach, Personal Trainer, Yogi, and more. i.FeelStuck.net Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
    Apt Fitness, Inc.
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Episodes
  • S3E5 - AuDHD Stress & Anxiety

    S3E5 - AuDHD Stress & Anxiety
    May 11 2024
    Stress and anxiety affect everyone but is more harmful to neurodivergents due to neurological and physiological differences. It is important to know the effects of prolonged exposure to stress and anxiety. Prolonged stress and anxiety can damage physiological systems. Please manage stress and anxiety to mitigate long term effects. --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
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    6 mins
  • S3E4: Myra, AuDHD Life & Brain

    S3E4: Myra, AuDHD Life & Brain
    May 7 2024

    Join us as we welcome Myra, AuDHD Life & Brain, and her experience with AuDHD.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
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    1 hr and 10 mins
  • S3E3: 25 Ways ADHD Affects Adults 50+

    S3E3: 25 Ways ADHD Affects Adults 50+
    May 6 2024
    What ways does your ADHD manifest? Here are 25 ways ADHD may manifest in adults 50+. --- Support this podcast: https://podcasters.spotify.com/pod/show/aptfitnessorg/support
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    6 mins
Psychology Hygiene & Healthy Living
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