This Week’s Listener Question:

Wow! I just got terrible news which will greatly impact my upcoming plans. I feel like I’m swimming in the soup of confusion, disappointment, and crisis. How do I figure out where to start when I can’t even think straight?

Announcements:

Are you in a season of TRANSITION? Do you want to find firm footing in times of change?

Then sign up for Laura’s Summer Webinars with Dr. Michaelle Knight! HERE

June 13, July 18, August 8 – every month we guide you through new doors that lead to growth & hope!

SOUL Group Questions:

To build connection with a friend or in your Soul Group, ask each other these questions.

1. When your plans get unexpectedly interrupted and you find yourself in a time of transition, what emotions come up for you?

2. In times of transition, what strategies have you tried that have NOT been helpful?

3. Christine taught us how to un-blend our emotions or “parts”. What resonated with you? What strategies are you willing to try? What motivates you to un-blend your “parts” or emotions?

4. What’s one thing you can do to find an anchor in your anxiety or silence and solitude to promote calm in your life?

Resources:

Are you in a season of TRANSITION? Do you want to find firm footing in times of change?

Then sign up for Laura’s Summer Webinars with Dr. Michaelle Knight! HERE

Have a question for us? Send it to questions@soulenchilada.com

Learn more about Laura Busse and invite her to speak where you are – HERE

Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – HERE

Learn more about Christine Ruth, counseling practice, and future retreats – HERE