Episodios

  • 22: Simon Woodroffe OBE talks about being bullied and abused at boarding school aged 7. How low self esteem, anger, bravado led to drink, drugs, loneliness. Then recovery via 12 Step Groups. Hope! Stage design for George Michael. Hooray then founds Yo Sushi!
    Aug 29 2024
    Simon Woodroffe. OBE is an original Dragon on Dagon's Den and founder of the Yo Sushi restaurant chain. He believes in people doing things that are outside of their comfort zone. He talks about abandonment, being sent to boarding school aged seven, and being bullied and abused by the the Headmaster. The subsequent fear, low self esteem and anger he experienced into his thirties' were masked by bravado and drink, sex and drugs. The latter resulting in a short spell in prison.. He then took hold of his life , immersed himself in 12 Step Recovery and self help. Acting as stage designer to Rod Stewart. Fleetwood Mac and George Michael took him to another level. TV fame came next with Dragon's Deb. Eventually, founding Yo! Sushi and other successful companies. Generous, courageous, shooting straight from his practical hip...inspirational.
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    47 m
  • 21: SHED CHAT WITH RACHEL JONES, EDITOR OF TOES IN THE WATER, SPECIAL NEEDS TEACHER, TALKS ABOUT THE POWERFUL EFFECTS WILD WATER SWIMMING HAS HAD ON SELF ESTEEM , AUTO IMMUNE DISEASE, RAISING TWO KIDS ON HER OWN.
    Jun 1 2024
    Rachel Jones is the editor of Toes in the Water: Stories of lives changed by wild swimming
    talks about the good and the bad times and how swimming in cold wild water has transformed her and other people's lives for the better. https://bit.ly/4bLFpbn
    She highlights a sense of community, trauma, divorce, self-discipline, self-regulation, resilience, coeliac disease/autoimmune disease, happiness, kindness, autism and ADHD. Discusses being an SEN teacher at King Edward's School Southampton.
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    23 m
  • 20: PAUL UNWIN TALKS TRAUMA,, SURVIVOR'S GUILT, CREATING CASUALTY, GRATITUDE, GRIEF, FEAR, DRUMMING,GRATEFUL DEAD, STEELY DAN, BEDALES EMDR, ARTHUR MILLER, NOT DWELLING ON REGRET.
    May 7 2024
    Paul Unwin is the co-creator of huge hit TV show 'Casualty' with best friend Jeremy Brock, was the artistic director of the Bristol Old Vic, and collaborator and good friend of playwright Arthur Miller, to name a few accolades. He talks about the traumatic turning point of his life at the young age of 19, therapy and later EMDR, survivor's guilt. His ethos is "Don't live with regret, don't live with fear". Paul also talks about his recent West End play 'The Enfield Haunting', as well as his new play, ‘The Promise’, about the birth of the NHS. Paul has two children and a wife called Kate who he thinks of as his ‘very best friend’. Both his parents were in the diplomatic service, his father was an ambassador, his mother, interestingly, was a German Jew who managed to escape to England in 1938 from the Nazis. Paul’s other best friend is his dog, who he refuses to call a pet.
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    1 h y 29 m
  • 19: A SHED CHAT HARVEY LISBERG-INTO SOMETHING GOOD. MANAGER OF HERMAN'S HERMITS, GRAHAM GOULDMAN ,I'M NOT IN LOVE, 10CC, GORDON GILTRAP, SAD CAFE, JIMMY WHITE. TALKING ABOUT MICK JAGGER BEING BASHED BY CHARLIE WATTS, LIVING LIFE TO THE FULL.
    Apr 21 2024
    New to 2024: SHED CHATS
    Shed Chats are briefer conversations with interesting people - not specifically to do with mental health, but fascinating topics nonetheless.

    Self-effacing Harvey Lisberg talks about making his own luck, His wild life in the music business, meeting Elvis, Colonel Parker, playing on the same bill as the Stones. What it was like to be in the fast lane in Manchester and the North, London and New York. and on being a self confessed gambler. Graham Gouldman, Peter Noone, Herman's Hermits and 10CC How he met his wife, Carol and how she changed his life for the steadier and much better. His time with Danny Batesh at Kennedy Street . The importance of family then and now.
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    43 m
  • 18: MARY RYAN: DOCTOR, SCHOLAR, WIFE, MOTHER, SURVIVOR, DOG LOVER, COLD WATER SWIMMER TALKS . PERSONALITY DISORDER, GOOD & BAD PRIESTS, BEING A G.P. POWER, VIOLENCE, NOT BEING BELIEVED, LOVE
    1 h y 26 m
  • 17: RICHARD MORTON JACK TALKS IN-DEPTH ON NICK DRAKE: THE ‘FIVE LEAVES LEFT’ ‘PINK MOON’ SINGER-SONGWRITER’, HIS LYRICS, CAMBRIDGE UNIVERSITY, ISLAND RECORDS, EXPECTATIONS, FEAR, DISSAPOINTMENT, DEPRESSION, AND TRAGIC END
    Dec 13 2023
    Music biographer, reviewer, and co-founder of elvinyl.com Richard Morton Jack joins host Jeremy Thomas to discuss 'Nick Drake: The Life' and much more. Many people thought that Nick Drake was going to be hugely successful in the 1970s. His three albums were all critically acclaimed, yet did not sell. Tragically, he took his own life when he was 26. However, ever since his death, his popularity has continually increased throughout the world. This episode sets the record straight on unanswered questions about Nick Drake’s private life and his demise. Was it possible he had severe depression or schizophrenia? Was it possible he was going to marry someone? What would have happened to his mental health had he been alive today? Thanks to the unfettered access to private correspondence, tapes, university friends, family friends, and female acquaintances, Richard Morton Jack sympathetically but objectively unveils Nick Drake's private life, medical history and much more.
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    1 h y 46 m
  • 16: Top impressionist of BBC Radio 4's Dead Ringers, talks about growing up in a house dominated by Liverpool FC and her father's Schizophrenia. Her love of Thora Hird's certainty. Spitting Image, winning Celebrity Mastermind, fear, self-doubt, and humour.
    Sep 4 2023
    Jan Ravens did not enjoy her childhood, did not like being teased about her father . Did not like feeling such a powerless child. Jan talks about how being ill, causing a serious weight loss and his made her the most popular gal down at the disco. How this and impersonating teachers to her fellow pupils gave her some much needed power. She talks of some good times laughing at comedy TV with her father and trying to be sympathetic about her angry mother. How her father was baffled and defeated by life. She describes many poignant and awkward aspects of the effects on the family that her father's illness trig How local Glenda Jackson was a major inspiration. Ferociously bright, Jan got to Cambridge University, took a deep breath and dived into the world of the Footlights. Her achievements include winning the big Award at the Edinburgh Festival. Going on to work in Spitting Image, the RSC, Strictly, she felt the fear and did it anyway. What drove her on and what keeps her afloat?
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    1 h y 30 m
  • Nicky Chinn talks about having ECT aged 16. How he coped with severe bipolar throughout his life, while-writing over 50 hits with Mike Chapman. Songs like Tiger Feet, Blockbuster, Devil Gate Drive, Hey Mickey, Living Next Door to Alice.
    May 26 2023
    Ambassador to Bipolar UK, animal lover, Nicky Chinn waited nearly many years to discover the best ways to stay sane.
    Alongside his songwriter partner Mike Chapman, Nicky enjoyed huge success around he world, including wining three Ivor Novello awards. Acts like Sweet, Mud, Racey, Suzi Quatro, Smokie, Toni Basil, Tina Turner and Huey Lewis.
    Nicky also talks about the terrifying treatment he received for severe depression and bipolar disorder he suffered aged just 16 and how this repeated and the subsequent multiple hospitalisations he experienced throughout his life. He talks about how alcoholism ruined the life of a singer of one of their biggest acts. There is also humour throughout such as when he tried to buy two Rolls Royce during the same day and transforming his bathroom into a discotheque complete with rollerball, then bought the Hollywood actor, Paul Newman's massive house. Asked for a possible overall trigger, Nicky points a finger at the abandonment he felt not knowing his parents but brought up by a nanny instead- and sent away to school aged six. Friendship became all important, one with pop supremo, Mickie Most. Despite some set backs in the early 90's, 1995 proved to be a massive turning point towards lasting happiness- when four things happened: .
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    1 h y 41 m