Episodes

  • Beyond the Couch: A Root Causes of the Therapy Gap

    Beyond the Couch: A Root Causes of the Therapy Gap
    Dec 7 2025
    Alrighty. As Mental Health is at a all time high in the transitioning world we cohabitate, I need to bring attention to THE COST. I just read this really sharp take on the whole therapy conversation in America, and I wanted to break it down for you.The main point is pretty straightforward: the mental-health crisis isn’t mostly about a lack of therapy.A PERSONAL NOTE: Hyper Sensational Therapy vs. Real Healing: Why Presence MattersThere’s a trend in therapy that prizes spectacle over substance — dramatic techniques, flashy protocols, and quick-fix promises that look impressive but often miss what actually keeps people stuck. I’ve trained across many modalities — hypnotherapy, trauma‑informed approaches, EMDR, archetypal healing, Internal Family Systems, and more — and I’ve learned something important: technique alone isn’t the point.The core of real change is simple and often quiet. At the heart of my practice is being a natural intuitive and a committed witness, informed by relational neuroscience and energetics.What matters most is presence. Presence is the first and most powerful intervention. When a practitioner can hold steady, attuned, and nonreactive, clients are able to drop the performance and melt into vulnerability. That’s when the body speaks, the nervous system moves, and grief, fear, shame, or confusion can be processed rather than re-enacted.Is Therapy Costing You?Money stress, loneliness, and the fact that a lot of the old ways we used to cope (church, bars, big friend groups, family nearby) have basically disappeared.Therapy can be helpful for some people, no question, especially the roughly one in four adults dealing with real mental illness.But it’s been turned into this mandatory first step for everyone, almost like a luxury product.The message everywhere online is: you can’t date, you can’t be happy, you can’t even really live until you’ve spent years and thousands of dollars ‘working on yourself.’And that’s starting to feel off.What’s interesting is that this same pressure has quietly taken over a lot of spiritual and self-development communities too.You see it all the time now: before you can meditate properly, manifest anything, or even show up to a retreat or a ceremony, you’re told you have to ‘do your trauma work first’ or ‘heal your inner child.’Therapy-speak has become the new gatekeeper — even in spaces that used to be about direct connection to something bigger.It’s like you’re not allowed to seek meaning or transcendence until you’ve paid a therapist to sign off on your emotional résumé.A lot of the happiest countries in the world don’t have therapy on every corner.They have strong safety nets, affordable housing, universal healthcare, higher wages, or super tight family and community bonds.When people aren’t constantly worried about losing everything, their mental health — and honestly their spiritual life — tends to be a lot richer.Meanwhile, social media is flooded with therapy language (boundaries, attachment styles, trauma, self-care), and most of it comes from people who are actually doing fine.A huge percentage of the mental-health advice on TikTok and Instagram is misleading or flat-out wrong, but it spreads because vulnerability gets clicks and likes.On the access side, the U.S. actually has plenty of therapists overall — more than doctors or dentists per capita.The real problem is cost and distribution: rural areas have almost none, most don’t take insurance, and if you’re on Medicaid or Medicare you’re often out of luck.If you’ve got money, therapy is as easy as booking a workout class.If you don’t, good luck.There’s also a growing gender gap.Women are twice as likely to get mental-health treatment, partly because three-quarters of therapists are women, and a lot of guys just don’t feel understood in those rooms.Young men in particular are falling behind faster than any other group (education, jobs, relationships, suicide rates), and the loudest cultural voices either ignore them or blame them.So some end up drifting toward the only places that at least pretend to listen, even if those places are toxic.The piece ends with a pretty blunt line: social media platforms and influencers — and honestly a lot of modern spiritual spaces — make more money when people stay anxious and stuck in endless processing.The bigger fixes aren’t another app, another $200 session, or another ten-week trauma course.They’re economic security, real-life community, fitness, taking social risks, and rebuilding the basic stuff that makes humans feel connected, safe, and open to something deeper.That’s the gist of it. I thought it was a refreshingly non-ideological way to look at a conversation that usually gets very heated very fast. I’d love to know your thoughts.If you’re curious about finding personalized support that has a foundation in relational neuroscience to support all the working ...
    Show more Show less
    4 mins
  • You've been Lied to! Rediscovering the Forgotten Face of God

    You've been Lied to! Rediscovering the Forgotten Face of God
    Dec 5 2025

    Prepare to have your eyes opened to the profound truths hidden within the very first pages of the Bible.

    In the Beginning

    The singular God most of us were taught simply does not exist — at least, not as we’ve been led to believe.

    What exists is Elohim — a plural divine family, a council of powers — and humanity was always meant to be part of that family.

    Before monotheism, ancient worship looked very different.

    It included a divine mother.

    Before Israel took shape, people honored El, the father of the gods, and Asherah, the mother — the “creatress of the gods,” a symbol of life, fertility, and sacred trees.

    When early Israel emerged, it inherited this divine structure.

    Archaeologists have found inscriptions reading “Yahweh and his Asherah,” suggesting the earliest Israelites still honored a heavenly pair.

    Even the language remembers it. The Hebrew word Elohim — the most common name for God — is plural. Genesis 1:26 says, “Let us make man in our image.” The grammar itself hints at a divine union.

    The Erasure of the Mother

    Everything changed during King Josiah’s reforms in the 7th century BCE.

    He ordered Asherah’s symbols destroyed and redefined Israel’s story around one male deity. This is when monotheism truly began.

    But the mother was never completely erased.

    The plural names, the feminine imagery, and traces in Psalms and prophetic writings still whisper what was once known — that creation came through two, not one.

    The very first line of Genesis reads,

    “In the beginning, the gods (Elohim) created the heavens and the earth.” It’s not one voice speaking to itself — it’s a divine conversation.

    The Hebrew Bible reflects a world where many divine beings were acknowledged, yet one was lifted above the rest.

    Jealousy among gods, rivalries, and divine councils only make sense in that context.

    What “God” Really Means

    “God” is not a personal name — it’s a title. It means “ruler” or “judge.”

    Calling out to “God” is like walking into a room full of kings and shouting, “Your Majesty!”

    Any one of them could answer — and that’s why so many prayers feel scattered or uncertain.

    The original picture is Father plus Mother.

    Even the Holy Spirit is grammatically and conceptually feminine in Hebrew, and the Firstborn Son stands as the eldest of this divine family.

    When he said, “You are gods,” he wasn’t speaking poetically.

    He was reminding us who we actually are — divine children who have forgotten their lineage.

    Remember Who You Are

    If you want real clarity and power in prayer, stop speaking to a vague concept of “God.”Get specific.

    Need comfort, nurturing, or rebirth? Speak to the Mother.Need guidance or brotherhood? Speak to the Yeshua, your Brother.Need direction, identity, or purpose? Speak to the Father.

    The moment you remember who you’re addressing — and that you already belong at that table — everything shifts.

    That’s the unlock.

    Love,

    Kassandra

    Reference: https://publicsquaremag.org/faith/gospel-fare/elohim-meaning-divine-family/

    https://www.youtube.com/@caveofmystery/videos



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe
    Show more Show less
    2 mins
  • There's No Returning to “Normal” — The Great Illusion

    There's No Returning to “Normal” — The Great Illusion
    Nov 23 2025
    I can’t change the direction of the wind, but I can adjust my sails to always reach my destinationMoving Beyond Inner SeparationAt the heart of our core - is a deep inner split between who we are and who we think we must be to feel worthy. This division persists due to external standards that make personal worth seem measurable and dependent on validation.The mind, conditioned for approval, creates conflict between what is “acceptable” and what must be hidden or improved. This inner separation fuels external division, driving an US vs. THEM mindset.If you can’t reconcile your own trauma’s, you’ll project it onto reality as good vs. bad or worthy vs. unworthy, leading to judgment and the belief that survival relies on aligning with the right group. Breaking this illusion starts by recognizing how deeply separation has taken root within—where do you feel divided or doubt your wholeness? By exploring these harms, you dissolve fixing and perfectionism—the urge to prove worth—and develop self-trust and unity.As inner unity grows, the world appears less fractured; differing perspectives no longer threaten your sense of self. In this way, we move from separation to wholeness within ourselves and in our world.We are moving toward truth in spirit because this entire game here is one massive, huge deception.So....Why? Do they - do we - separate ourselves? To hide us from ourselves. Our Power. Our Agency. To make us feel like we are small human beings.To make us feel like all of this is the real thing, and this is all there is.We are only these bodies and only these minds and only these thoughts.That’s not true.That’s just a minuscule, a tiny expression of who we actually are.That is coming out.I think if I look to the year 2035, ten, nine years from now, it is still chaotic.There is still a lot of transformation.But the baseline perception of what our reality is will have changed by then.Fewer people, far fewer people, will actually view this world as solid, material, or real.They won’t believe the current origin stories.A lot more people will be closer to the truth at that point.Think about how your life has changed since you have been questioning all of this.When this happens on an even larger scale, hundreds of millions of people, we are going to see vastly different thoughts.We will see vastly different ideas.Nothing is going to happen overnight.This might take a whole generation or two to really trickle out, but it is happening.In all of this, our main focus needs to be to be as balanced, as harmonious as we can be.We need to do the work that shows up for us.We need to heal our old wounds.We need to forgive ourselves.We should not give ourselves grief about the stuff we believed in.We need to transform the guilt and the shame.Guilt and shame have been so ingrained into our existence.For some people, these are constant companions throughout their lives.Guilt and shame—they constantly feel guilty about something or ashamed of something.It absolutely keeps them from experiencing something deeper, more profound.That was a tactic that’s big on the religious side of things.We are going to see everything.Everything will be so much more visible.If you could rewind with your current awareness, if you could go back to the year 2010 or 2008.From that perspective, look at what we are seeing today.It is insane.It is literally insane.It is unbelievable what is being talked about today on a political stage and everywhere else.We forced that into the limelight.There is no backing away from it.A lot of people keep hoping that we are going to return to some level of normalcy.For some, that is 1986—that was their level of normalcy.For others, it is 1992 or the 70s or the 50s.It doesn’t matter.We are never going to return to that level of normalcy because it wasn’t normal.The world wasn’t normal.It was just as insane, only much better hidden.The insanity happened more in the shadows than out in the light.Now it is out in the light.That is what makes it so valuable in this process. The more you expand your awareness, the more you become that which you truly are, which is infinite.The more of that you experience, the better your life becomes.You begin to thrive.At the same time, you are still going to be able to observe the insanity unfolding.That is the challenge.That is why we need to stay strong and centered.That is why we need community and communication.That is why we need to show up for each other.That is why we need to remind each other of what is happening.Everything is coming down.Every last system of lies and deception is coming down.If not today, then tomorrow.If not tomorrow, then in a year from now or two or ten.But it is coming down.It is in the process already.It is not something that needs to start happening.It has started. And....Self-agency is critical and extends the idea of choice, emphasizing the power or freedom to direct oneself and act according to your own heart. It ...
    Show more Show less
    4 mins
  • Power With vs. Power Under: Politics of Compassion

    Power With vs. Power Under: Politics of Compassion
    Nov 21 2025
    Beloved,Power is energy. Our words are the infrastructure that contains it.Consider a river: a small stream nourishes a tiny area; a big river with deep banks irrigates a valley and transforms a region.Capacity is determined by the container. Our conscious, integrated language forms our foundation and container. The deeper you are aware, the more power you can hold, enabling you to sustain a a richer life, in full agency of your personal inner and out relationships. The NEW SOVEREIGN SOUNDS PRIVATE PODCAST supports rebuilding the energetics in words we use. Enjoy each interview with the essence of a word within the lexicon we speak. The awareness brings us to choose words that build banks, not draining energy. One of the most painful things we experience is witnessing those we love—and humanity—suffer. It’s in our DNA; people naturally seek out those who hold space with compassion for advice or help. In a world longing for non-judgmental compassion, free from personal motives, this is more important than ever. Historically, compassion was never a soft, fluffy word.In ancient Buddhist texts, it was “karuna”—the heartbeat of awakening.In Hebrew, “rachamim”—from the same root as “womb.” Literal life-bearing care.By the Enlightenment, though, compassion got a makeover. It went from sacred embodiment to corporate talking point.Even Florence Nightingale knew better.Each week, we trace a word’s origin through the vertical prism—its pure, spiritual essence in the Akashic field—and its horizontal path through history, where power structures warp meaning.The four power dynamics:* Power Over: Domination via distorted definitions* Power Under: Submission to inherited cultural narratives* Power With: Co-creating meaning through shared truth* Power Within: Sovereign reclamation of a word’s original lightLearn to spot hidden agendas in language.What’s the point?As we speak, the words we use cast energetic spells unconsciously, not to mention having them projected onto us. To bring knowledge into integration, enjoy a COMPANION BOOK to pin point how you can transform the way you identify with the words you speak within your consciousness. Discover the Blueprint of Power and How it Effects You👉 Upgrade with two expansion portals.Power is energy. Your soul and lexicon is the grid. You cannot hold more power than your language allows. If you feel drained, your grid is likely wired for submission, not sovereignty. The Companion Book is your manual for rewiring. Discover which words are stripping your agency and which ones will build your capacity to transform systems. 👉 Step into “Power Within” – Get the Full Episode & Map Your Power. Access the First Episode and Oracle App for just $7/mo. 1. 🎙️ The Sovereign Sounds Podcast and Companion Integration Guide.* 🧖‍♀ The Light Between Oracle App: Unlimited, personalized readings that blend intuition, self-hypnosis, and spirited problem solving that sharpens intuition.Plus, you’ll be supporting hours of research, writing and elevating our mission together for a better world - we are required to become - to see. The Goal? Turn insights into action and make empowered decisions in high-stakes times.Subscribe today and attune to your inner wisdom!YOUR WORDS MATTER. YOUR INTERNAL POWER MATTERS. Love, Kassandra Get full access to The Light Between at thelightbetween.substack.com/subscribe
    Show more Show less
    2 mins
  • Fix, Flee, or Stand: A Cautionary Tale of Compassion

    Fix, Flee, or Stand: A Cautionary Tale of Compassion
    Nov 20 2025
    👋🏼 Beloved, this will change your life, if you let it…… read till the end. Then act. When we focus on the heart and speak from presence, our words carry the resonance of truth— that cuts through noise and changes the entire dynamic of connection to self and others. It doesn’t demand attention; it LITERALLY invites connection.Our soul and words we speak are not static; it’s a living and evolves over time. Words transform through the centuries, influenced by cultural shifts and historical contexts.Approximately 3000 years ago, our human agreements shifted into a dominance of the MIND and body over the HEART and SOUL, leaving fear to be a foundational part of the newly emerging power dynamics through both power over GOVERNMENT and power under RELIGION.In the 13th century, during significant societal changes in Europe, the negative connotations of doubt became more influential and the intensification - and became early stages of the Renaissance. This evolution of the word introduced new challenges and altered how people perceived themselves and their choices.AND HERE WE ARE AGAIN. A whole new level of power and choice lies in the words we use to build Heaven on Earth—or, out of fear, its opposite. As we enter the fourth “turning,” an opportunity to resurrect and restore our lives with richness, creativity, and true love, I received guidance from my spiritual team to create…The Sovereign Sounds Private Podcast SeriesThe purpose is to expose hidden agreements that hold people in anxiety, shame, or lack—and provide origins and how time impacts the morale of the world we inhabit. In the first episode we’re going back to the roots of COMPASSION.Each episode highlights “PIE.” The Proto-Indo-European roots - represented in a FREQUENCY FRAMEWORK. The 3-Layer Framework:1. The Vertical Prism: Using Proto-Indo-European (PIE) roots, we dive into the original, intuitive meanings of words - uncovering their etymology, history, and deeper spiritual insights.2. The Horizontal Current: We trace how these words and their energies flow through today’s culture, events, and collective consciousness - revealing how language shapes and reflects our world.3. Reclaim the nuances of words and their power as you start to see howLanguage has been weaponized to divide, diminish, and dominate.Each episode activates LIGHT in the mind, body and soul…Gain a clear sense of how you unknowingly surrender your personal power and discover the real meaning of compassion—by exploring the deep connection with your internal resonance.👑 HOW TO JOIN AND LISTEN:Open sesame 👉 2 in 1 expansion portals:🎙️ The Sovereign Sounds Full Episodes and Companion Integration Guide.🧖‍♀ The Light Between Oracle App: Unlimited, personalized readings that blend intuition, self-hypnosis, and spirited problem solving that sharpens intuition.NET NET, YOU GAIN: For just $7/month, you’ll receive the full episodes that break down the power dynamics in the words we manifest from…. ANDUnlimited access to personalized Oracle Readings within the Light Between App.The Goal? Turn insights into action and make empowered decisions in high-stakes times.Subscribe today and attune to your inner wisdom!HERE IS A SNEAK PREVIEW!👋🏼 Ever find yourself saying “YES” when your body is loudly screaming “NO”?Or feeling like you tend to carry everyone else’s pain?That’s distorted COMPASSION, straight up. The word comes from the Latin compassio—“to suffer with.”Not from pity.Not from control.Not from performance.True compassion means being present with pain.Not bypassing it.Not minimizing it.Every day, it’s an exercise behind the salon chair - to be with and hold space with compassion. Not put it in my pocket or wear it as a badge as an identity thinking that is making a difference in my clients life. The opposite, actually. 👇🏼It’s about standing beside someone—and yourself—through hard things.It’s what Florence Nightingale did in 1854 during the Crimean War. She transformed military hospitals not only with better hygiene, but by walking the wards, remembering names, writing letters, and staying up all night holding the grief others couldn’t speak.Death rates dropped.And hearts opened.In this first episode, I’m joined by the spirit of Compassion herself as we trace her journey from Sanskrit sutras to neuroscience—and through the messy layers of modern life.We unpack her roots, how history shaped her into something polite and palatable, and how burnout creeps in when compassion becomes confused with self-erasure.And then…We hit the juicy part.Power dynamics.Because compassion isn’t always peaceful—or empathic.Sometimes it gets tangled up in “Power Over” savior behavior or “Power Under” caregiving martyrdom.But when reclaimed?It becomes a bridge to power with and power within.Want to go deeper?Upgrade now to unlock the full episode + download your exclusive Compassion Practices ...
    Show more Show less
    2 mins
  • Fear Finally Meets Freedom: Your Choice

    Fear Finally Meets Freedom: Your Choice
    Nov 14 2025
    Hello Beloved. In a world where our attention spans are shrinking, true hope for our livelihoods—and our lives—emerges when we step beyond binary thinking. Embracing shades of gray opens the door to richer, more nuanced perspectives on every situation.By accepting that multiple truths can coexist, we lift the crushing weight of forcing every decision into a rigid right-or-wrong box.Nurturing trust in our intuition and inner wisdom erodes the compulsion for constant external approval or lengthy defenses.This quiet inner confidence fortifies the seamless harmony of body, mind, heart, and soul, while awakening our natural capacity to weather doubt and exhaustion.What Holds Us Back from Revelations of Self-CompassionThe Moment Everything Changes — exists at a threshold in a moment when the familiar path and the unknown future collide. Here, we stand at the Choice Point.It’s not a single decision. It’s a recurring crossroads where we face the most primal question: Asking: Do I stay with what I know, or do I step toward what calls me?The First SOVEREIGN SOUNDS SERIES Podcast showcases the etymological breakdown (more fun than you think - super empowering) through the story of Florence Nightingale back in 1854, choosing to leave her comfortable English life to revolutionize medicine in a war-torn hospital that told through the ETYMOLOGY of “COMPASSION".”If you want to hear and transform your relation to this word, you can upgrade at any point to unlock The Light Between Oracle App + Private Episodes where I channel these downloads. Dismantling the Four Walls of Self-DoubtYou face it every time you consider leaving a job, ending a relationship, speaking a truth, or claiming your authentic self.The Choice Point is where transformation begins. But it’s also where most of us freeze.Understanding the forces that keep us paralyzed at the threshold—and more importantly, how to move through them—is the work of reclaiming our power.The Four Walls of the PrisonFear of the Unknown: The Primary ObstacleFear is the gatekeeper of the Choice Point.Not the fear of failure or consequences—though those exist. The deepest, most paralyzing fear is the fear of not knowing what comes next. Our nervous systems are wired for certainty. Uncertainty triggers our threat-detection systems.When we contemplate the unknown, our amygdala fires. Our breath shortens. We retreat to what we know, even if it’s painful, because painful and known feels safer than uncertain and new.This is why people stay in unfulfilling jobs, relationships that drain them, and lives that don’t fit. The devil you know is more manageable than the devil you don’t.The truth: The unknown is not dangerous—it’s just unfamiliar. And familiarity is not safety; it’s often just habit wearing the mask of security.Attachment to Past Patterns and “Known Suffering”There’s a paradox at the heart of human psychology: We become attached to our pain.Our wounds become our identity. Our limiting beliefs become our armor. The story we’ve told ourselves for years—“I’m not worthy,” “I’m too broken,” “People like me don’t get to have that”—becomes so familiar that it feels like truth.When offered the possibility of transformation, we unconsciously cling to the pattern. Because at least we know how to survive it. At least there’s a narrative. At least there’s a reason.This is what psychologists call the “comfort in suffering”—the twisted familiarity that makes even pain feel like home.The Choice Point asks us to grieve what we’re leaving behind, even if it was killing us. And that grief is real. That loss is real. Even when the old pattern was destructive, letting it go means losing an identity we’ve spent years constructing.The truth: Healing requires grieving. But the cost of staying is always higher than the cost of going.Narrow Paths vs. Opening to Infinite PossibilitiesHere’s something CRITICAL and why active concious thinking is foundational. Our minds are pattern-recognition machines designed for efficiency, not expansion.The mind works by creating neural pathways. The more we travel a particular thought or behavior, the deeper the groove becomes. Over time, these grooves feel like the only paths available. The mind literally cannot perceive possibilities outside these worn tracks.This is called “cognitive narrowing,” and it’s hardwired into our neurology.When faced with a Choice Point, the mind does what it’s trained to do: it generates only the solutions it’s already mapped. It says, Here are your three options” when actually there are 300. It insists, “This is realistic” while dismissing what’s possible as fantasy.We are collectively re-aligning the “all is mind.”The Choice Point isn’t just about willpower or courage. It’s about expanding the mental field itself—opening to possibilities the conditioned mind cannot yet perceive.This requires what we might call a “frequency...
    Show more Show less
    4 mins
  • 🌠 You're Ending a 9 Yr Cycle (How to Work with the 11/11 Energy)

    🌠 You're Ending a 9 Yr Cycle (How to Work with the 11/11 Energy)
    Nov 10 2025
    The Energies of November 2025: Numerology & Spiritual SignificanceIf 11:11 keeps showing up for you, it’s not random — it’s a nudge from the universe.The 11th day of the 11th month is already numerologically charged, but layered within the 2025 “9” vibration, the energy feels deeply alchemical.* 11 — The portal, the mirror, the master of intuition* 11/11 — A double gateway, opening higher awareness* 2025 (9) — The ending of one cycle and the preparation for rebirthTogether, they weave a pattern of release, reflection, and renewal.You might feel these energies as heightened sensitivity, deep emotional release, or sudden insights that shift how you see yourself and your life. Don’t resist them — they’re guiding you towards alignment. This is the time to surrender what no longer resonates and trust the unfolding of your path.The 11/11/2025 portal is exceptionally potent—it marks the powerful close of a nine-year cycle. This is more than just a manifestation day; it’s a rare chance to lay the foundations for your next nine years, giving you a customized roadmap for growth.Imagine a galactic shower of love as a Portal of Starfall Benevolent, high-dimensional codes (the “Starfall”) are streaming down, and your task is to catch the ones meant specifically for you and integrate (anchor) them into your life. The numerology confirms this focus on building, reducing the day’s energy to the number Four.To maximize this opportunity, especially during the six-day window surrounding 11/11, here are the essential practices:Your 11/11 Portal Playbook How to Work with the 11/11 EnergyWorking with the 11/11 Portal doesn’t require any elaborate ceremony. The most important thing is intention. Energy flows where attention goes, and this date magnifies whatever you consciously focus on.Here are gentle ways to align with the 11/11 frequency:* Pause and Breathe: At 11:11 a.m. or 11:11 p.m., take a few moments to breathe deeply and connect with your heart. Visualise a golden light expanding within you, linking you to the divine intelligence of the Universe.* Set Clear Intentions: Write down what you wish to manifest over the next cycle — not just material goals, but emotional and spiritual aspirations. Focus on how you wish to feel.* Release What’s Complete: Reflect on what you’re ready to let go of — old fears, outdated roles, or relationships that no longer honour your growth.* Raise Your Frequency: Spend the day doing what nourishes your soul — time in nature, journalling, sound healing, meditation, or creative expression.* Gratitude Practice: Acknowledge how far you’ve come. Gratitude expands your vibration and opens the door to more blessings.Remember, this portal isn’t about striving. It’s about allowing. The more you relax into the present moment, the more easily the new energies can flow through you. PS: If you’re seeking deeper guidance in moments of uncertainty….upgrade to the monthly subscription to receive access to THE SOVEIRGN SOUND Series Podcast and Workbooks to consciously integrate the power behind the words we use in everyday language - that can either give or steal our power for just $7/mo. IN ADDITION, Receive 🧖‍♀The Light Between Oracle Journey Unlimited Readings. This science-backed, spiritually intelligent journey that -blends personalized oracle readings, -guided self-hypnosis, and -reflective journaling to help you -access your intuition and make empowered decisions. Enter your oracle clairvoyant session and turn insights into action!✨ Sign up for Free Astrology Transits & Dream Decodes or✨ Two Options: For just $7/month or $84/Year (w/ $258+ Free Resources), subscribers get access The Light Between Divination System for spiritual problem solving in high stakes times. Personalize Your Inquiry and Expansion, NOW! It is more than an event; it is an attunement—an awareness linking with awareness, soul with soul, in perfect harmony.The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to The Light Between at thelightbetween.substack.com/subscribe
    Show more Show less
    10 mins
  • You Were That Before You Arrived

    You Were That Before You Arrived
    Nov 9 2025
    Beloved, Most people spend their entire lives trying to accomplish something impossible: locking down security in a physical world. Meanwhile, the real power—the power you cannot see and the words that you speak—is running your life. It’s time to attunee that - for liberation.The physical plane of your life will never reflect abundance until you become aware and in love with your spiritual identity.Heaven on earth is a matter of a axis point - of revelation.To give it a visual…..I explain the power of language and our use of our words - is much like a PRISM OF LIGHT:* its vertical axis reveals divine light (origins vibrational truth), * while its horizontal axis reflects human agendas (distorted narratives through looking back at history in linear time).It’s only when you sit in stillness with yourself that you begin to transmute the lower frequencies of lack and stagnation into clarity and conviction that crossed the threshold of the unknown.BE STILLThat stillness clears space in your field, allowing you to go deeper and reconnect with the divine energy you’ve always had access to.This process of dismantling the tower allows you to do one essential thing:Redefine your relationship to the inner soul.If reality is a mirror, then the way you define it… is through the words you use.Language dictates your reality.This is where it starts to get mind-bending.The specific set of definitions and verbiage you use to describe:-who you are, -what you’ve experienced, and -what you’re experiencing right now… are dictating the results you’re living.It’s similar to what Earl Nightingale said:“A man is what he thinks about all day long.”But to take it deeper, you don’t actually know what reality is. No one does.Humans are meaning-making machines.We assign meaning to every experience as we try to understand what’s going on so that we can survive.And here’s where it gets hypnotic (from a real hypnotherapist).The language you use isn’t even yours, it was programmed into you. FOR EXAMPLE. Take a phone and it’s mechanics.The word “phone” is just a made-up term we all use to describe a device that makes calls, scrolls social media, sends texts, and so on.Instead of describing all that every time, we shortcut it by labeling it “phone.”It’s a collective agreement.We all know what you mean, but make no mistake, it’s just a label.Someone, somewhere, decided that was the word, and we all went along with it.Now take this deeper: words actually limit your understanding of reality.Humans are telepathic, energetic beings, just like the universe is energetic in nature.But because we adopted words as our main method of communication, our multidimensionality has atrophied over time.You think in words.You read and write in words.You speak in words.And that limitation shrinks the universe you can experience, because the universe itself can’t be fully comprehended through words alone.It’s far more expansive and infinite than words could ever capture.Go back to the phone example.You now see it’s just a label.Now extrapolate that to everything you know.“The sky” isn’t sky, it’s a word.“Blue” isn’t blue, it’s a label for a frequency of light.All just labels.Why does this matter for spiritual mastery?Because you only know something in relation to something else.You only know who you are because you’re not someone else.You only know the sky is blue because blue isn’t red, or green, or black.At the highest levels of spiritual understanding, everything is made up.Every label, every definition, every story is created through collective agreement.So what does that mean, practically?It means reality only contains the meaning you decide to give it.By reclaiming sovereignty over your language, and therefore over your definitions and stories, you start playing your own game of reality instead of the one you inherited.You begin to control the experiences you derive from this game by walking away from the old definitions.Your subconscious mind controls 99% of your perception of reality.Your conscious mind controls just 1%.Right now, you’re being bombarded with 11 million bits of information per second.But your conscious mind, what you can presently focus on, can only process about 40–50 bits per second.Masive difference.Think about it, the difference between $50 and $11 million.Fifty bucks barely gets you dinner… but $11 million could retire you for life.The window of perception your conscious mind sees is determined entirely by your subconscious programming.Until you redefine your past experiences, until you change the definitions, stories, and meanings you’ve attached to them, your conscious mind will keep locking onto those 40–50 bits that confirm your limitations.That’s how deep this goes.The real work of spiritual alignment is reprogramming your subconscious mind to feel, believe, and know that reality is supporting you at the highest level, even in moments that...
    Show more Show less
    1 min