• Self-Care as a Mom

  • Aug 5 2024
  • Length: 29 mins
  • Podcast

Self-Care as a Mom

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  • Summary

  • Emi and Shawntelle sat with Christine Magee Brown from Fit4Mom in the Piedmont to talk about what self care can look like with kids and how it can benefit a mom to build a village through wellness.


    Note about this episode: this is the ultimate mom life episode -- enjoy our kids in the background.

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