Self Health Lifestyle  By  cover art

Self Health Lifestyle

By: Natalia Staniszewski Johnny Staniszewski
  • Summary

  • Self Health lifestyle is brought to you by Natalia and Johnny, co-owners of Windy City Cordyceps. They are on a mission to allow real people a platform to share their stories about overcoming adversity, while simultaneously sharing their own. From marriage, to mushroom, to building a business from the grown up, living a healthy lifestyle and everything in between. Tune in for Real people having real conversations.
    Self-Health Lifestyle
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Episodes
  • Bodybuilder to Mycologist; How I cured myself from opioids
    Mar 21 2022

    I am excited to share my affliction with addiction and that anyone can overcome any bad habit or obstacle they face on this journey of life, and truly adopting the self health lifestyle. Over the last 4 years I did a 180, I was able to overcome a major addiction and find my life purpose at the same time. Figuring out how to plan a great life and live it to its fullest. I hope my story and journey can be an inspiration to anyone out there dealing with addiction and anyone looking to change carriers or try something new. Sky is the limit with this life once you can understand how to use the mind you were given. The goal in this is to bring people together on common problems we all face, and help gear more conversations like this to happen, even if they may be a little difficult sometimes.  We want to spread love and happiness to as many people as we can while staying real and truthful about the hard issues and emotions we all face. 

     

    FOLLOW US:

    INSTAGRAM : _nataliashl_ and johnnyjamesfitness 

    Business : Windycitymushrooms and Windycitycordyceps

    Podcast instagram : self_healthlifestyle

    Tik tok : _nataliaz_27

    Couching : selfhealthlifestyle@gmail.com

    Etsy : https://www.etsy.com/shop/WindyCityCordyceps

    Brand Deals : nataliazielinskaofficial@gmail.com

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    43 mins
  • The truth about breast implants - worth the hype? EP1
    Mar 14 2022

    On this episode of Self Health Lifestyle, we talk about Natalia's explant journey and what impact it had on her health.  Through the looking glass of Johnny, who had to witness her downfall a few years after getting breast implants, and the amazing bounce back after getting them out.  We talk about the plastic surgery community, and how it is negatively impacting women today.  This topic inspired the Self Health Lifestyle Podcast to be born.

     

    Some Articles on breast implants

     

    https://www.fda.gov/medical-devices/implants-and-prosthetics/breast-implants

    https://www.medtechdive.com/news/fda-finalizes-black-box-warning-for-breast-implants/586033/

     

    FOLLOW US:

    INSTAGRAM : _nataliashl_ and johnnyjamesfitness 

    Business : Windycitymushrooms and Windycitycordyceps

    Podcast instagram : self_healthlifestyle

    Tik tok : _nataliaz_27

    WORK WITH US/ OUR SHOP:

    Couching : selfhealthlifestyle@gmail.com

    Etsy : https://www.etsy.com/shop/WindyCityCordyceps

    Brand Deals : nataliazielinskaofficial@gmail.com

     

     

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    1 hr and 1 min

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