In the past decade, artificial intelligence (AI) has made waves in the realm of technology, assisting us in our daily lives with errands, work tasks, and more. But, how can AI be employed for electronic security? So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by assistant professor of cybersecurity Rizka Widyarini Purwanto.

Aside from her assistant professor role at Monash University, Rizka serves as adjunct associate lecturer at University of New South Wales. Her research interests are primarily in the application of AI in various areas, currently encompassing scams and phishing attacks, improving cybersecurity awareness, and developing AI-based methods that could automatically help detect phishing attacks and scams.

In this episode, Rizka defines cybersecurity with three distinct principles: confidentiality, integrity, and availability. She asserts that in order to understand the role of AI in cybersecurity, we must first understand its limitations. That aside, she addresses the most common misconceptions about AI and cybersecurity, alongside typical depictions of AI in films and TV shows.

Together, Marie and Rizka discuss the future of AI, with its emerging technologies and developments in the coming years. So, tune in this week for an engaging conversation about the enigmatic world of AI.

Follow Rizka’s work:

Monash University: https://www.monash.edu/indonesia/about-monash-in-indonesia/our-people/rizka-widyarini-purwanto

University of New South Wales: https://research.unsw.edu.au/people/ms-rizka-widyarini-purwanto

Connect with Rizki via LinkedIn: https://www.linkedin.com/in/rizkawidyarini/

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg

Facebook: https://www.facebook.com/personal.science.labs/

Instagram: https://www.instagram.com/personal.science.labs

Twitter: https://twitter.com/PeScienceLabs

LinkedIn: https://www.linkedin.com/showcase/personal-science-labs/

TikTok: https://www.tiktok.com/@personal.science.labs

Pinterest: https://www.pinterest.com/personalsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031

Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6

Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast

iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/

Podbean: https://personalscienceinsights.podbean.com/

PlayerFM: https://player.fm/series/3401808

Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent

Busy and bustling lives can often leave our minds muddled and stuck in autopilot. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by journaling coach Amanda Stern to learn more about how the simple act of putting pen to paper can set you on a clear path forward and onto self-discovery.

An events manager turned journaling coach, Amanda reconnected with her inner self through journaling following several years of operating on autopilot. Her journaling philosophy is that there is no one-size-fits-all, working with her clients to identify strategies that work for their goals, lifestyles and personalities.

In this episode, Amanda elucidates the ways in which the act of writing can help individuals get more attuned with their thoughts and emotions, asserting that materializing these inner musings is a tremendous factor. For those who aren’t natural writers, she offers advice from her personal experience, along with tactics and writing prompts that have worked for her clients.

Together, Marie and Amanda discuss the various challenges that may arise in attempting to develop a habit of journaling. So, tune in this week for an eye-opening conversation on the process and impact of penning your thoughts, feelings and reflections.

Follow Amanda’s work: https://goodthingscometothosewhojournal.com/

Connect with Amanda on LinkedIn: https://www.linkedin.com/in/amandasternjournaling/

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://personal.lifemanagementsciencelabs.com/ for additional information about Personal Science labs.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg/

Facebook: https://www.facebook.com/personal.science.labs/

Instagram: https://www.instagram.com/personal.science.labs

Twitter: https://twitter.com/PeScienceLabs

LinkedIn: https://www.linkedin.com/showcase/personal-science-labs/

TikTok: https://www.tiktok.com/@personal.science.labs

Pinterest: https://www.pinterest.com/personalsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031/

Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6

Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast

iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/

Podbean: https://personalscienceinsights.podbean.com/

PlayerFM: https://player.fm/series/3401808

Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent

Artificial Intelligence (AI) is a rapidly evolving technology that has graced our devices for over a decade, yet an enigma surrounding it persists. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by artist-attorney Stephanie Drawdy to learn more about AI and how it can assist us in our artistic pursuits.

As an artist with a background in law, Stephanie portrays topics of passion, like art restitution and human rights, in her ongoing painting series entitled Elicit Justice. This extends to her writing projects and podcast, Warfare of Art and Law, where a range of arts-related issues, such as artists’ rights and restitution, take the centrestage.

In this episode, Stephanie breaks down the relationship between art and AI, shedding light on the importance of utilizing AI tools that have sourced data ethically. To identify such AI tools and software, she suggests referring to the Foundation Model Transparency Index, which comprehensively assesses the transparency across the AI ecosystem.

Together, Marie and Stephanie discuss the various effective ways to use AI, venturing far into innovative waters. So, tune in now to gain a deeper understanding of AI and its myriad of creative applications!

Foundation Model Transparency Index: https://crfm.stanford.edu/fmti/

Follow Stephanie’s work:

Warfare of Art and Law: at https://www.warfareofartandlaw.com

Website: https://www.stephaniedrawdyfineart.com/

Connect with Stephanie on LinkedIn: https://www.linkedin.com/in/stephaniedrawdy/

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://personal.lifemanagementsciencelabs.com/ for additional information about Personal Science labs.

Follow us on Social Media to stay updated:

YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg/

Facebook: https://www.facebook.com/personal.science.labs/

Instagram: https://www.instagram.com/personal.science.labs

Twitter: https://twitter.com/PeScienceLabs

LinkedIn: https://www.linkedin.com/showcase/personal-science-labs/

TikTok: https://www.tiktok.com/@personal.science.labs

Pinterest: https://www.pinterest.com/personalsciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031

Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6

Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast

iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/

Podbean: https://personalscienceinsights.podbean.com/

PlayerFM: https://player.fm/series/3401808

Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent