WELCOME TO THE FIRST EPISODE OF SHE IS THE MOMENT PODCAST!!

Your host, Shona Denton, is so excited to launch her brand new podcast, all about creating a freedom lifestyle and leaving behind the hustle mentality that’s led you to exactly where you are right now—working 24/7, without any boundaries in place, and no time to spend with your family, travel, or basically have a life outside of your business.

Shona chats about the unrealistic expectations of self-employed life, the transformative changes she made to create her desired lifestyle, and how she transitioned from a side-hustle mentality to running a successful, freedom-led business.

Timestamps:

00:00 Welcome to the She is the Moment Podcast! Meet your host Shona

01:54 Freedom win of the week – her sex life has gotten SO much better

04:45 The reality of self-employed life

06:54 Shona's journey in her own business, from replying to clients 12 HOURS after giving birth to now having slow mornings with her family

13:18 Transforming your business mindset

20:44 Membership question of the week – knowing the different transformation between your 1:1 coaching and group programme

30:17 Rate the show and leave a review!!

Thank you so much for tuning in to the very first episode of the *She is the Moment* podcast.

If you enjoyed the episode, please rate it 5 stars and subscribe so that you can be notified when next week’s episode is released.

See you next week! 🎙️

Connect with Shona:

Instagram: @unapologeticallyshona

Join the Liberation Lounge Membership: Liberation Lounge

Download my FREE Roadmap to Consistent £5k Months: Roadmap

Email: sheisthemomentpodcast@gmail.com

Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/RoundNRound

Watch: http://ncs.lnk.to/RoundNRoundAT/youtube

Hosted on Acast. See acast.com/privacy for more information.

Welcome to "She is the Moment," the ultimate podcast for business owners who are ready to leave behind the hustle and grind and truly embrace a life-first approach to their business.

With over 12 years of experience in the health and fitness industry, Shona brings invaluable lessons, personal stories, and a bold, unapologetic edge to every single episode.

In this podcast, Shona shares the pivotal moments that transformed her from an overworked, underpaid entrepreneur to a thriving business owner who puts life and freedom at the forefront—and she's here to teach you how to do the same.

Subscribe now and tune in every Friday morning for a blend of practical advice, personal stories, and lols.

I am the moment, you are the moment, she is the moment.

Connect with Shona:

Instagram: @unapologeticallyshona

Join the Liberation Lounge Membership: Liberation Lounge

Download my FREE Roadmap to Consistent £5k Months: Roadmap

Email: sheisthemomentpodcast@gmail.com

Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/RoundNRound

Watch: http://ncs.lnk.to/RoundNRoundAT/youtube

Hosted on Acast. See acast.com/privacy for more information.