HEADSUP!!! Episode Release this Thursday: Narcissistic Personality Disorder with Mark Tedeschi KC

Do you know someone with NPD? In this pre-episode chat of SWBY, hosts Dr. Amelia Haines and Janet Evans delve into the world of narcissistic personality disorder (NPD) with renowned legal expert Mark Tedeschi KC. Discover why individuals with NPD are overrepresented in jails, their lack of empathy, and the complications they create in personal and professional environments. This episode dives deep into the intricacies of NPD, including its static nature over a lifetime and the challenges in changing such a personality disorder. Perfect for those fascinated by the psychology behind NPD and its real-world implications.

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

HEADSUP!!! Episode Release this Thursday: Are Fad Diets Bad Diets with Dr. Naras Lapsys

In this pre-episode chat of SWBY, hosts Dr. Amelia Haines and Janet Evans deep dives into the world of dietary science with special guest, Dr. Naras Lapsys, a recognized expert in molecular genetics and nutrition.

Dr. Lapsys brings his extensive background to the discussion, breaking down the complexities of fad diets, bad diets, and the optimum nutrition strategies for those fabulous 40-plus years. Janet and Amelia lead an insightful conversation covering popular diets like the Israeli army diet, intermittent fasting, and the 5:2 diet. They explore why certain dietary strategies work and how to incorporate scientifically backed eating habits into daily life.

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

About the Guest:

Margaret Hodgkinson is a dedicated mum, grandma, and teacher currently balancing her life while caring for her ageing mother. She has recently navigated the intricate and often frustrating system of aged care in New South Wales, Australia. Her journey through dealing with health, legal, and financial challenges of elder care provides her with unique perspectives and wisdom invaluable to those facing similar situations.

Key Takeaways:

• Initiate Early Conversations: Start discussing aged care plans with your parents well before it becomes a critical need for easier transitions.
• Understand Legalities: Learn about NCAT, enduring power of attorney, and other legal instruments crucial for managing elderly care.
• Leverage Support Networks: Utilize available services like social workers, community seminars, and a trusted solicitor to navigate the system smoothly.
• Maintain Mental Health: Caregivers need to ensure they look after their well-being through emotional support and time management.
• Proactive Financial Planning: Organize finances early on, including understanding pensions, assets assessments, and planning for aged care costs.

Notable Quotes:

1. "It's only a natural reaction. Yes, they were managing on a day-to-day basis, but I was becoming more concerned..."
2. "You've either die young or get old. So what's your option? They're your options, basically."
3. "I enjoy seeing my kids and grandkids going for a walk, especially in the bush."
4. "It is really hurtful because you're wanting the best for them and yet they're treating every decision you make with intense suspicion."

Resources:

NSW Civil and Administrative Tribunal

Anglicare Sydney - Retirement Living, Home Care and Residential Aged Care | Anglicare

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

HEADSUP!!! Episode Release this Thursday: Caring for Aging Parents with Margaret Hodgkinson

In this pre-episode chat of SWBY, hosts Dr. Amelia Haines and Janet Evans delve into the intricate challenges faced by the "sandwich generation"—those balancing the demanding roles of caring for both their growing children and aging parents. The discussion brings light to the unique stresses and emotional toll this dual caregiving responsibility can impose, all while navigating complicated healthcare systems and family dynamics.

Navigating Dual Caregiving Challenges
Adults in their 40s and beyond often find themselves juggling the responsibilities of guiding their young or teenage children and caring for their elderly parents. Hosts Janet Evans and Dr. Amelia Haines introduce the concept of the "sandwich generation," discussing the emotional complexities and societal pressures tied to this situation. They recount personal stories and examine broader societal implications, making this episode a must-listen for anyone in this caregiving sandwich. Listeners will gain insights into how aging parents' vulnerabilities reveal new facets of family relationships and dynamics.

Healthcare and Family Dynamics
The maze of navigating healthcare systems for the elderly can be daunting, even for professionals like Dr. Haines. She shares her experiences and frustrations with the convoluted processes. Janet and Amelia also discuss the differing opinions within families on how best to care for aging parents, which can sometimes lead to conflict. They explore how retirement villages, nursing homes, and the often resistant attitudes of elderly parents add more layers to the already challenging scenarios faced by families today.

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

Janet Evans and Dr. Amelia Haines delve into the world of dating over 40, discussing the pros and cons of popular dating apps like Tinder, Bumble, and CougarD. They explore issues of safety, the time-consuming nature of app-based dating, and red flags to watch out for, such as punctuality and financial requests. The episode also touches on STIs, compatibility factors, and the importance of yielding in relationships. With plenty of anecdotes, Janet and Amelia provide a candid look at navigating the dating scene as an older woman.

Key Takeaways:

• Evolution of Dating Apps: From match.com to niche applications like Sizzl and TinDog, the world of online dating has significantly diversified, offering both opportunities and challenges for mature women.

• Time Consumption: Dating apps, while useful, are often time-consuming and demand a lot of effort, emphasizing the importance of balancing online and offline dating methods.

• Safety in Dating: Always prioritize your safety, meet in public places, and consider a background check if necessary. Be aware of red flags such as suspicious financial requests.

• Yielding in Relationships: Successful relationships often require a degree of yielding from both parties, allowing for flexibility and compromise without sacrificing personal boundaries.

• The Role of Compatibility: Ensuring compatibility, whether regarding energy levels or shared interests, is vital for lasting connections.

Notable Quotes:

1. “Meeting people who know friends of yours, that's a very good way of meeting people.” – Dr. Amelia Haines

2. “Dating apps are very time-consuming and very slow.” – Dr. Amelia Haines

3. “You need to yield a little bit. I'm not saying have no boundaries, but just yield that little bit.” – Dr. Amelia Haines

4. “People need to be aware that people aren't always 100% what they present themselves as being.” – Dr. Amelia Haines

5. “It's a numbers game. It's a case of meeting as many people as possible.” – Dr. Amelia Haines

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

HEADSUP!!! Episode Release this Thursday: Online Dating When You're 40+ With The Empty Nest Chicks!

In this pre-episode chat of SWBY, hosts Dr. Amelia Haines and Janet Evans tackle the intricacies of online dating for the 40+ fabulous crowd. Whether you’re a veteran swiper or new to the dating app scene, this episode provides an engaging and thought-provoking exploration of modern matchmaking.

In this episode, Janet and Amelia delve into the world of dating apps, offering nuanced discussions about the pros and cons of such platforms. They ponder the efficacy of swiping left or right and share mixed reviews from various dating app users. Janet brings her advertising creativity to the table, while Dr. Amelia provides medical and psychological perspectives. Together, they navigate the complexities of online dating, from humorous anecdotes about niche dating apps to real-life implications for those over 40 seeking love or companionship.

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.

About the Guests:

Jenny Woodhouse is a Pastoral Care Coordinator with the Church Missionary Society of New South Wales and ACT. She was formerly a chaplain of the Sydney Anglican Churches Professional Standards Unit. Jenny brings a wealth of experience in dealing with sensitive and complex issues, offering invaluable support to individuals experiencing challenging situations in their personal lives.

Justine O'Malley is a social worker and counsellor with over 30 years of experience working with children and young people, specializing in supporting their social and emotional development. Her expertise particularly focuses on children aged three to 13 years. Justine has dedicated her career to helping vulnerable children navigate and heal from domestic violence and related traumas.

Key Takeaways:

• Prevalence and Forms of Domestic Violence: Domestic violence isn't just physical; it includes emotional, psychological abuse, and coercive control.

• Impact on Children: Almost 40% of Australian children experience domestic violence, leading to long-term emotional and psychological consequences.

• Support Mechanisms: Victims often need multiple attempts to leave their abusers due to psychological manipulation and financial control.

• Societal Responsibility: Education on healthy relationships and gender equality is crucial for both prevention and intervention.

• Resources and Community Support: Friends, family, and community support systems play a pivotal role in aiding victims and encouraging them to seek help.

Notable Quotes:

1. "Violence, I think, conjures up for us the sense of physical violence, whereas domestic abuse is more largely emotional, psychological abuse." — Jenny Woodhouse

2. "Almost 40% of children in Australia are exposed to family and domestic violence before they're 18." — Justine O'Malley

3. "The gaslighting is really significant... because it's so subtle and because you do start to second-guess yourself." — Jenni Woodhouse

4. "It's not just one point. I think it's actually several points... on average, women leave about five, six times and keep going back." — Jenni Woodhouse

5. "If you see some of these red flags, they're things that you can start to have a discussion with. They're things that you can open the doors to discussion and say, I'm here. I'm here to listen." — Justine O'Malley

Resources:

• Call 1800Respect or their website

• Our Watch – for primary intervention resources

Click here to contact Janet & Amelia or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a former M&C Saatchi advertising creative and Dr Amelia Haines, a sexual and relationship therapist, who have written Australia’s first book on empty nest syndrome called Empty Next.

Visit Empty Nest Chicks for more resources, click here for their book, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/

See omnystudio.com/listener for privacy information.