In this episode, I chat with Dayna Abraham, founder of Calm the Chaos Parenting, about the all-too-real struggle of mom burnout. Dayna shares her personal journey from being a teacher to a mom dealing with her own child's challenges in school, which led her to start documenting her experiences online. We dive into what mom burnout really looks like, how it affects both parents and kids, and some practical ways to manage it.

Dayna offers some great insights on creating sustainable self-care practices, the importance of being open with your kids about your struggles, and how to work with your partner to lighten the load. We talk about outsourcing tasks when possible, simplifying routines, and giving ourselves permission to let some things go.

One of my favorite takeaways is Dayna's "parking lot" concept for worries - a way to acknowledge our concerns without letting them consume us daily. Whether you're in the thick of burnout or just feeling the pressure of mom life, this conversation is full of relatable moments and actionable advice to help you find some calm in the chaos.

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

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Catch us on social:
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Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

In this episode, I sit down with therapist and author Caitlin Sigouin to tackle the heavy but important topic of helping children understand and cope with death. As a mom who recently lost my grandma and previously lost my dad, I share my own experiences navigating grief with my kids. Caitlin offers fantastic insights on how children process loss differently than adults, and gives practical tips for talking to kids about death in an age-appropriate way.

We chat about using everyday moments in nature to introduce the concept, recommend some great children's books on the topic, and discuss how to balance your own grief as a parent while supporting your child. Caitlin also shares a sneak peek of her upcoming children's book "A Rainbow of Feelings" which aims to help kids express all their emotions.

This conversation gets real about a tough subject, but Caitlin's expertise and compassion make it super approachable. Whether you're dealing with a loss or just want to be prepared, you'll come away with helpful strategies for having these important talks with your little ones. Tune in for an honest, casual chat about an topic we all face eventually as parents.

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

Hey there! We're diving into the wild world of traveling with kids and family vacations in this episode. As moms in different stages of life, we chat about the challenges of balancing everyone's needs and expectations when you've got little ones in tow.

We dish about those awkward moments when your family forgets you can't just drop everything for an all-day boat ride anymore, and how to navigate those tricky situations without losing your cool (or your mind!). We share our personal experiences of feeling torn between different family groups, trying to keep nap schedules intact, and the guilt of missing out on the fun stuff.

We also talk about how important it is to speak up about what you need on vacation, even if it feels weird. No one's a mind reader, right? We get into the nitty-gritty of planning trips with big groups, dealing with different ideas of what makes a "fun" vacation, and how to handle those inevitable bumps in the road.

So if you've ever felt like you needed a vacation from your vacation, or you're dreading that upcoming family trip, give this episode a listen. We promise you'll laugh, maybe cringe a little, and hopefully pick up some tips for making your next getaway a little smoother. Don't forget your sense of humor – you're gonna need it!

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

Hey everyone! It's Jessica from She's Got It Together. In this episode, my sister and co-host Samantha and I have a special guest, Blaire Brown, joining us to talk about the joys and adventures of being an aunt. As Blaire shares her experiences with her niece and nephew, we dive into the special bond between aunts and their siblings' kids. From impromptu hangouts and sleepovers to being the trusted confidant for those silly (and sometimes not-so-silly) questions, we explore what makes the aunt-niece/nephew relationship so unique and heartwarming.

We also touch on how being an aunt can give you a glimpse into motherhood and how it might influence your decision to have kids of your own. Blaire opens up about her own journey and how she's embracing her role as an aunt while focusing on her career and waiting for the right person to come along.

This episode is a fun, chatty celebration of the special role aunts play in the lives of their nieces and nephews. So, whether you're a proud aunt, an expecting aunt-to-be, or simply curious about this beautiful family dynamic, join us for a delightful conversation that'll make you laugh, reminisce, and appreciate the incredible aunts in your life!

Connect with Blaire on IG @heyitsblairebrown or at https://blairebrown.com/

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

Hey everyone, it's Jessica from She's Got It Together! In this week's episode, Samantha and I had a blast chatting with Jennifer Roskamp, a homeschooling mom of nine and grandma (or "Gigi") of two. Jennifer shared her insights on managing a large household, keeping things running smoothly, and still finding time for self-care.

We dove into how Jennifer handles schedules, chores, and the inevitable chaos that comes with a big family. Her key tips? Plan in pencil, be flexible, and involve the whole family in household tasks. She also emphasized the importance of making time for yourself, even if it's just 10 minutes, because burning the candle at both ends doesn't do anyone any good.

This episode is packed with practical advice and relatable moments that'll have you nodding along and laughing with us. Whether you've got one kid or ten, you'll definitely pick up some strategies to simplify your life and be a more intentional mom. So grab a cup of coffee, pop in your earbuds, and join us for this fun, down-to-earth conversation with the amazing Jennifer Roskamp!

Want more from Jennifer? Well, you are in luck. She will be hosting a FREE online summit called Simplify Your Summer. It will be live Tuesday, May 28th through Monday, June 5th and you can find my session on Sketch Planning Thursday, May 30th. Use the link below to grab your FREE TICKET: https://ubmedia--the-intentional-mom.thrivecart.com/summit-2024-all-access-47-workbook/

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

Hey there! It's Samantha, and today I'm super excited to share with you my chat with Andrea Caprio, a real-life superwoman who's not only a Master Certified Transformational Nutrition Coach but also a mom of two amazing adult kids. Andrea's on a mission to help women like you and me break free from the vicious cycle of emotional eating and self-sabotage.

In this episode, Andrea gets real about her own struggles with emotional eating and shares how she finally found lasting change by getting to the root cause of her cravings. We dive into the importance of tiny habits, celebrating wins (no matter how small!), and reframing negative thoughts to help you ditch the guilt and start living life on your own terms.

As moms, we often put ourselves last, but Andrea reminds us that self-care isn't selfish – it's essential for being the best version of ourselves for our families. So, whether you're a mom or not, if you've ever found yourself reaching for that pint of ice cream after a stressful day, this episode is for you. Get ready for some real talk, practical tips, and a whole lot of laughs as we explore how to create a healthier, happier relationship with food and ourselves. Trust me, you don't want to miss this one!

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

Hey guys, it's Samantha here! In this episode, my sister Jessica and I dive deep into a topic that hit me like a ton of bricks: sunshine guilt. You know, that feeling when it's a gorgeous sunny day outside, but you're just not in the mood to soak it all in? Like, you kinda wanna stay in your PJs, curl up on the couch, and not feel bad about it? Yup, that's sunshine guilt for ya!

We chat about how this guilt seems to stem from growing up hearing our parents tell us to get our butts outside on nice days. And don't even get me started on the added pressure of being a mom now - how can I not take my kiddo out to play?! But sometimes, you just need a down day, even if the weather is screaming "get out here!"

Jess and I also get into how living in a state with actual seasons (hey there, Michigan!) makes those sunny days feel like precious commodities we gotta take advantage of. But when you're on vacay in a sunny spot? Oh man, the guilt can be real when all you wanna do is chill inside!

So grab a drink, get cozy, and join us as we give you full permission to embrace those "blah" feelings, even on the sunniest of days. Trust me, you're so not alone in this sunshine guilt thing!

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha

Hey there! It's Jessica from She's Got It Together. In this episode, I had a blast chatting with Denise Albright about 10 ridiculously simple systems you can implement today to declutter your mind and streamline your life. We covered everything from the genius "Wash It Next" bin for laundry to the "Eat It Next" drawer in your fridge. Denise shared so many practical tips that just make sense, like using time-lapse videos to stay on task with chores and keeping a jar of diluted Dawn dish soap handy for quick cleanups.

But the real game-changer was when Denise introduced us to the Class Keeper® app - a lifesaver for organizing all those precious kid mementos that tend to pile up over the years. Trust me, as a mom of older kids, I wish I had this app sooner! Denise is even hooking you up with an amazing deal - just $7 for an annual membership when you use the link here. (https://shesgotittogether.com/classkeeperapp)

So grab a latte, pop in those earbuds, and join us for a fun, casual convo packed with mom hacks you'll actually use. Don't forget to check out the show notes for that special Class Keeper® offer and let us know what you think! Talk to you next week!

Until next time, busy mamas - keep on simplifying!

Hope you enjoyed this episode!

Remember we'll be back twice a month with more fun shananagins. Be sure to follow us so you don't miss a beat!
We'd sure appreciate a review too. This helps us reach more women just like you trying to make it through the sometimes chaotic, sometimes fun, and sometimes cry-worth days of motherhood.

Can't wait to hear more from us or want to leave us a comment?

Catch us on social:
Insta: @shesgotittogether
YouTube: @shesgotittogether
Blog: shesgotittogether.com

Here's to Getting it Together one day at a time,

Jessica & Samantha