Sit Down, Be Present | Busy Leaders, Presence-Driven Leadership, Balance in life and leadership, Overcoming burnout

De: Marisa Hattab | Organizational Leadership Consultant and Trauma-Informed Faith Leader
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  • Resumen

  • Welcome to ”Sit Down, Be Present,” the podcast that guides you on a transformative journey toward presence-driven leadership. If you’re overwhelmed by busyness and feeling the weight of endless responsibilities, this podcast is for you. Imagine leading with purpose, loving authentically, and growing personally—all by embracing the power of being present. My name is Marisa Hattab, a teacher, trainer, mother of 3, wife, coach, and culture transformer. I don’t know if you’ve ever heard of Enneagram 2, but I am a “Helper “ through and through. I truly find joy in partnering with people and helping them accomplish their dreams, goals, and aspirations. I found fulfillment in running my children to and fro, helping to support my husband and his aspirations, and serving in my community and church. But if I’m honest, I was living in a perpetual cycle of fulfillment and depletion. I found myself exhausted. Constantly doing and producing. You see I learned that my productivity came with a cost……that cost was my well being. My joy. My purpose. My peace………..and REST. I desperately wanted to bring balance but did not know how……until God lovingly slowed me down and put my life on PAUSE. He taught me how to prioritize an uninterrupted surrendered engagement with him, others, and MYSELF. It was through this practice that I learned how to hone in on what I call “Presence- Driven Leadership.” Join us as we explore how to: - Lead: Unlock the secrets of authentic connection and presence-driven leadership to enrich your relationships and inspire positive change. - Be: Discover how to strategically use your time and energy, letting go of busyness to create meaningful connections and experiences. - Let Go: Break free from limiting beliefs, redefine your identity beyond productivity, and learn to love better through genuine connections. - See: Gain clarity and deepen your relationships with heightened awareness and understanding of yourself and others. Through real-life stories, insightful reflections, and practical advice, ”Sit Down, Be Present” will help you reconnect with your true self, foster deeper relationships, and lead in a way that’s sustainable and fulfilling. Whether you’re a seasoned leader or just beginning your journey, this podcast will empower you to be fully present and transform how you lead and live. I’m too geeked you’ve joined me and hope you connect with me by visiting me on Marisahattab.com and my social media platforms. Now I invite you to sit down and just beeeeeeee......
    Copyright 2024 All rights reserved.
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Episodios
  • 006//Learning to Say No Guilt-Free for Busy Leaders, Presence Drive Leaders, and Community leaders wanting to let go of Busyness and be present

    006//Learning to Say No Guilt-Free for Busy Leaders, Presence Drive Leaders, and Community leaders wanting to let go of Busyness and be present
    Aug 29 2024

    In this episode of *Sit Down, Be Present,* we're diving into the power of saying no—without the guilt. Many leaders struggle with setting boundaries, often losing sight of their purpose and the reasons behind why they show up. This episode will help you reconnect with your "why" so that you can protect your peace, emotions, spirit, and joy.

    We'll explore the art of saying no: when to say it, how to say it, and why it's crucial for your well-being. You'll learn strategies to overcome the fear of disappointing others and how to prioritize what truly matters. By the end of this episode, you'll be equipped to make decisions that honor your purpose and preserve your energy, all while letting go of guilt.

    Join us as we unpack the deep-seated reasons that keep us from saying no and discover how to reclaim your time, focus, and joy through the simple yet powerful act of setting boundaries.
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    18 m
  • 005// Silencing the Inner Critic: The Power of Slowing Down for the Busy Leader

    005// Silencing the Inner Critic: The Power of Slowing Down for the Busy Leader
    Aug 15 2024

    In this heartfelt episode of "Sit Down, Be Present," we delve into the transformative power of slowing down, inspired by the soothing lyrics of India Arie's song "Slow Down." We explore how busyness often serves as a shield, distracting us from the deeper issues that need healing and resolution. Together, we'll unpack the concept of "shoulding" on ourselves, and how it keeps us stuck in cycles of guilt and pressure. Join me as we learn to silence the inner critic, embrace stillness, and find the courage to truly be present with ourselves.
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    18 m
  • 004//6 Practical Steps to PAUSE for busy leaders, servant leaders, and presence driven leaders seeking ways to show up better

    004//6 Practical Steps to PAUSE for busy leaders, servant leaders, and presence driven leaders seeking ways to show up better
    Aug 8 2024

    In this episode of Sit Down, Be Present, we delve into the art of mastering presence and focus amidst the chaos of a busy leadership role. If you’re a leader struggling to find time to truly engage with your work and your team, this episode is designed just for you.

    Join Marisa Hattab as she explores 6 practical steps to help you PAUSE—Prioritize an Uninterrupted Surrendered Engagement. These actionable strategies will empower you to reclaim your time, enhance your focus, and foster a deeper connection with your most important tasks and people.

    In this episode, you'll learn how to:

    1. Set Boundaries for Uninterrupted Time

    2. Practice Mindfulness

    3. Reflect and Prioritize:

    4. Embrace Flexibility A

    5. Schedule Regular Check-ins

    6. Delegate and Ask for Support:

    Tune in for practical advice, expert insights, and actionable tips that will help you enhance your leadership presence and effectiveness. Don’t miss this opportunity to transform your approach to being fully present in both your professional and personal life.

    To contact me directly email: consulting.marisahattab@gmail.com

    To discover more resources and additional services visit: www.marisahattab.com

    To build community and have access to like minded individuals connect here: https://www.facebook.com/share/g/zSytr3jjn9anByWs/
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    21 m
Ciencias Sociales Éxito Personal Ministerio y Evangelismo Espiritualidad
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