In this episode of Sleep Paralysis News, the hosts speak to Josh, who shares his lifelong experiences with sleep paralysis, starting from age 10. He recounts his initial terrifying episode, describing a suffocating weight and the inability to move or call for help. Over the years, Josh experienced around a dozen episodes, some accompanied by vivid auditory hallucinations and even out-of-body experiences. A notable episode involved feeling a light sensation and floating out of his body, offering a profound realisation about consciousness beyond the physical realm. Despite the fear, Josh has found peace with these experiences, viewing them as affirmations of a spiritual existence. He emphasises the importance of discussing sleep paralysis to reduce fear and isolation, advocating for a broader understanding of this mysterious phenomenon.

* Do you experience sleep paralysis quiz: HERE

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Dive into the unexpected and mysterious world of sleep paralysis with our latest podcast video.

This gripping episode delves into one person's journey through the terror of being paralysed and haunted by shadowy figures, to life-altering spiritual encounters, including a poignant visitation from his late father. Through his story, we discover how these seemingly terrifying episodes transitioned into opportunities for profound connections with the spirit realm and a deeper communion with departed loved ones. Join us on this episode that expands the boundaries of our understanding of the unseen world around us.

* Do you experience sleep paralysis quiz: HERE

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In this episode of "Sleep Paralysis News," Raphael shares his lifelong struggle with sleep paralysis, beginning from the tender age of five. Through vivid descriptions, he recounts the intense and frequent episodes that have profoundly impacted his life. As Raphael and the host delve deeper, they explore both the psychological toll and the potential spiritual and psychic connections of his experiences. The discussion illuminates how Raphael has learned to recognise and sometimes pre-empt the terrifying episodes within his dreams, offering a glimmer of control over the paralysis. This conversation not only sheds light on the personal and isolating nature of sleep paralysis but also opens up broader questions about the intersection of science, spirituality, and the human psyche, making it a must-watch for anyone intrigued by the mysteries of the human condition.

**If you've experienced sleep paralysis and would like to share your story, email spn@sheilaprycebrooks.com**

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Join a membership site to explore all things related to sleep paralysis including astral projection, lucid dreaming and psychic abilities: Sleep Paralysis Explored.

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David's story was filled with unexpected twists and turns that took place before and during the recording. From lights going on and off on their own, to losing internet connectivity and microphone sound, we were all surprised and couldn't believe the events, one after another, that took place to stop the recording. We decided to continue in the dark and managed to salvage this section of the recording that I've uploaded. It's a fascinating story of David's experience of sleep paralysis.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Join a membership site to explore all things related to sleep paralysis including astral projection, lucid dreaming and psychic abilities: Sleep Paralysis Explored.

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Years ago, Greg faced sleep paralysis, feeling an unseen presence immobilise him. Despite awareness, he couldn't move, likening it to being physically restrained. Seeking solace, he turned to prayer, crediting his faith for overcoming this ordeal and regaining control. This marked a turning point; since embracing prayer, Greg hasn't encountered sleep paralysis, attributing this freedom to a blend of spiritual belief and personal growth amidst life's challenges and nightmares. His story underscores the profound impact of faith and the spiritual dimension in navigating and interpreting sleep paralysis.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Join a membership site to explore all things related to sleep paralysis including astral projection, lucid dreaming and psychic abilities: Sleep Paralysis Explored.

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In this episode of Sleep Paralysis News, we delve into Rachel's chilling encounters with shadow figures during sleep paralysis. Battling fear and seeking solutions, she shares her relentless fight against this terrifying phenomenon. Join us as we explore the blurred lines between the neurological and the paranormal in sleep paralysis

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Join a membership site to explore all things related to sleep paralysis including astral projection, lucid dreaming and psychic abilities: Sleep Paralysis Explored.

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In a compelling episode of "Sleep Paralysis News," the podcast delves into the personal struggle of a 21-year-old who has faced the terrifying phenomenon of sleep paralysis since her adolescence. She shares her intimate experiences with the condition, which began around the ages of 12 or 13, describing how she would awaken in the early hours, unable to move or breathe, engulfed in an overwhelming sense of dread. These episodes were often accompanied by the eerie presence of shadowy figures, including the unsettling vision of the "Hat Man," a common apparition among those who experience sleep paralysis.

Her recount of her experiences provides a vivid glimpse into the reality of living with sleep paralysis. She speaks of the specific triggers that seem to provoke her episodes, such as stress, exhaustion, and the disruption of her sleep schedule due to her morning prayers.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Join a membership site to explore all things related to sleep paralysis including astral projection, lucid dreaming and psychic abilities: Sleep Paralysis Explored.

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In this intriguing episode, Stella shares her journey with sleep paralysis, beginning in childhood with altered perceptions and intensifying after taking sleep medication. Her experiences, marked by a heavy, unseen presence and harsh breathing, link sleep paralysis with psychological depth and potential paranormal aspects.

Stella's encounters raise questions about the interplay between sleep paralysis, medication, and the mind. She speculates on the evolutionary role of nightmares and sleep paralysis as survival mechanisms. Additionally, she explores the connection between these experiences and human creativity, suggesting that our capacity for vivid hallucinations might be tied to creative abilities.

A significant part of Stella's narrative focuses on the paranormal aspects of sleep paralysis. She reflects on common themes, such as sensing a presence and how these experiences often connect to our deepest fears. Her story invites us to view sleep paralysis not just as a medical phenomenon but as a window into the human mind and the unknown.

* Do you experience sleep paralysis quiz: HERE

* Would you speak/put your sleep paralysis experience in writing for the show? If yes, email spn@sheilaprycebrooks.com.

* Join a membership site to explore all things related to sleep paralysis including astral projection, lucid dreaming and psychic abilities: Sleep Paralysis Explored.

* Have a Weekly Newsletter delivered to your inbox that illuminates the connection between Spirituality, Spiritual Experiences, Sleep Paralysis and the Science that connects them.

* Donate to Sleep Paralysis News: https://www.buymeacoffee.com/sprycebrooks

* Visit the website: https://www.sheilaprycebrooks.com

* Instagram: https://www.instagram.com/sleepparalysis_spb/

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