• Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

  • Jun 20 2024
  • Length: 11 mins
  • Podcast

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!  By  cover art

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

  • Summary

  • Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.

    Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat

    Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).

    This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
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