Episodes

  • Holding Space in Friendship

    Holding Space in Friendship
    Apr 19 2022
    Have you ever had a friend that you loved so much, but they love someone that is not good for them? Calvin and Brittany recall examples of the healthy and unhealthy ways to hold space for our friends. Also, our very own announcer Alex is joining us and will be offering input as well! Follow us on Instagram @snugandshadypodcast
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    28 mins
  • Body Image

    Body Image
    Apr 5 2022
    Do you love your body? Do you hate your body? Are you tired of living up to the standards of what you see in media regarding body image? Let's talk about it! Today, Brittany discusses the concept of "Body Neutrality." Also, Calvin and Brittany both share their own vulnerable journey's with their own self worth ties to their perception of body image. Follow us on Instagram @snugandshadypodcast
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    36 mins
  • Two Years since Covid...

    Two Years since Covid...
    Mar 22 2022

    www.snugandshady.com
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    33 mins
  • Two people had sex in the 90's and now I have to go to work

    Two people had sex in the 90's and now I have to go to work
    Mar 8 2022
    Brittany's First "Main" Episode!! Welcome to Season 2 of Snug and Shady!! Today we discuss the workplace and how to cope with modern workplace environments. We offer practical tips based on our experience to help you have a health job experience. Follow us on Instagram @snugandshadypodcast Editing Note: We have decided since the taping of this episode to no longer upload uncensored and bonus episodes to our patreon. Any mention of Patreon will soon not be available.
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    36 mins
  • 64. Cynthia's Last Episode

    64. Cynthia's Last Episode
    Feb 15 2022
    It's a farewell lap for one of our hosts in today's 1 year anniversary episode! Cynthia is exiting the show after a fantastic year. We discuss the highs, lows, and uh-ohs! And we look back on a year's worth of laughs, therapy tips, and growth. Goodbye Cynthia, and thanks for the good times!
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    23 mins
  • 63. Career Corner

    63. Career Corner
    Feb 8 2022
    What does a meaningful career look like to you? How do you keep boundaries in place with a challenging boss? Has your professional life been fulfilling or draining? This week Calvin and Cynthia discuss mental health and careers! We spend a third of pur lives at a job, so it should be a healthy place. Join the discussion.
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    39 mins
  • 62. Lost and Found

    62. Lost and Found
    Feb 1 2022
    Rupi Kaur once said, "Do not look for healing at the feet of those who broke you." Why do we return to people who keep hurting us? What makes us keep asking for healing from someone who will never give it? This week we discuss victimhood and what that process looks like. Join the discussion!
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    30 mins
  • 61. The Gorgeous Future

    61. The Gorgeous Future
    Jan 25 2022
    In the immortal words of Jonathan Van Ness, “When we’re able to share with someone who we do feel safe with, we can realize that these things that are happening to us don’t make us unloveable and aren’t anything to have as a huge secret and don’t make our future dark and dreary. Actually, we have a really gorgeous future and we deserve love and safety."
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    27 mins