Overview:

Michelle Mouhtis, a relationship coach and licensed therapist, discusses the importance of interpersonal skills and the impact of relationships on our happiness. She shares her journey of becoming a relationship coach and the limitations she found in traditional therapy. Michelle emphasizes the need for trauma-informed therapy and the power of taking accountability for our own actions. She also highlights the unique challenges and strengths of millennials in navigating relationships. The conversation touches on topics such as human design and the role of visualization in manifesting healthy relationships. In this conversation, JW and Michelle discuss the importance of following one's strategy and authority in human design, especially for projectors. They emphasize the need for projectors to wait for invitations and allow the right opportunities to come to them. They also discuss the challenges of being in the space between wanting something and having it, and the conditioning to be a go-getter. They highlight the importance of honing and mastering one's gifts while waiting for the right opportunities. They also touch on the power of the spleen authority and the importance of body awareness in decision-making. The conversation explores the healing journey, including finding the right therapist and mentorship, embracing duality in healing, and the importance of community and balance.

Michelle shares three tips for listeners: prioritize community, define your own version of happiness, and invest in yourself.

Timestamps:

Chapters

00:00 Introduction and Grounding Exercise

04:13 The Challenges of Interpersonal Skills

07:40 Introduction to Michelle Mouhtis and Her Work

09:02 The Limitations of Traditional Therapy

11:13 The Importance of Trauma-Informed Approaches

14:01 Navigating Relationships as a Millennial

20:54 Michelle's Journey and Self-Discovery

25:15 The Role of Visualization in Manifesting Healthy Relationships

27:56 Understanding Human Design for Relationship Success

28:55 Following Your Strategy and Authority

33:41 Waiting for Invitations and Allowing the Right Opportunities

35:12 Honing and Mastering Your Gifts

39:01 The Power of Splenic Authority and Body Awareness

48:17 The Healing Journey: Finding the Right Therapist and Mentorship

54:14 Defining Your Version of Happiness and Finding Balance

Social Media: Follow Michelle Mouhtis - IG: @thatmillennialtherapist

Tiktok: @thatmillennialtherapy

Follow James D Williams for updates and behind-the-scenes content.

https://linktr.ee/alignedhd email: hello@alignedhd.com If you enjoyed this episode, consider leaving a review wherever you get your podcasts.

Overview:

In this episode, James delves into the intricacies of human design profiles, exploring the six profile lines and their significance. He discusses the conscious and unconscious aspects of the bodygraph and we come to create the profiles according to some gate details. James provides detailed insights into each profile line, highlighting the unique characteristics and experiences associated with each line. He concludes by emphasizing the importance of understanding and embracing one's profile for personal growth and fulfillment. Timestamps

• 00:00 Unveiling the Intricacies of Human Design Profiles
• 03:25 The Significance of Gates and Profile Lines
• 10:24 Understanding the Six Profile Lines

Follow on Social Media: Follow James D Williams for updates and behind-the-scenes content.

https://linktr.ee/alignedhd

Connect on Instagram/Threads/Tiktok: @alignedhd email: hello@alignedhd.com If you enjoyed this episode, consider leaving a review wherever you get your podcasts.

Overview In this episode, the host shares a personal experience of self-discovery and growth inspired by the new moon. He discusses the impact of bitterness, the magic of self-reflection, and the fusion of the biosocial theory with human design. The episode focuses on the defined and undefined solar plexus in human design, exploring emotional authority, empathy, and conditioning. The host provides mantras and insights for both defined and undefined individuals, emphasizing acceptance and observation of emotions without judgment. Time Stamps

• 00:00 Embracing Self-Discovery and Growth
• 03:14 Exploring the Defined and Undefined Solar Plexus
• 13:04 Acceptance and Observation of Emotions

Follow on Social Media: Follow James D Williams for updates and behind-the-scenes content. Connect on Instagram/Threads/Tiktok: @alignedhd

https://linktr.ee/alignedhd email: hello@alignedhd.com If you enjoyed this episode, consider leaving a review wherever you get your podcasts.

Overview:

In this episode, I discuss more about the Human Design System and how it can help you understand your true nature and live more authentically. I specifically focus on the concept of "authorities" in Human Design, which are unique decision-making strategies that align you with your natural flow and intuition. You'll learn about the different types of authorities, how they function, and practical tips for integrating this knowledge into your daily life. Whether you're new to Human Design or looking to deepen your understanding, this episode offers valuable insights and guidance on navigating your personal and professional journey with clarity and confidence.

Time Stamps

• 01:50 Honoring Your Strategy and Authority
• 04:09 Hierarchy of Authorities
• 07:24 Emotional Authority
• 09:51 Sacral Authority
• 14:26 Splenic Authority
• 18:48 Self-Projected Authority
• 23:35 Environment Authority
• 26:51 Lunar Authority for Reflectors
• 31:39 Rebranding Announcement
• 33:06 Closing Remarks and Call to Action

Types of Authorities:

• Emotional Authority: Making decisions based on emotional clarity over time.
• Sacral Authority: Relying on gut responses and immediate body reactions.
• Splenic Authority: Trusting spontaneous and intuitive insights.
• Ego Authority: Decisions driven by willpower and what you truly desire.
• Self-Projected Authority: Speaking your truth and hearing your own guidance.
• Environmental (No Inner) Authority: Making choices through external reflections and environments.
• Lunar Authority: Following the lunar cycle to gain clarity.

Follow on Social Media: Follow James D Williams for updates and behind-the-scenes content.

Connect on Instagram/Threads/Tiktok: @alignedhd

https://linktr.ee/alignedhd

email: hello@alignedhd.com

If you enjoyed this episode, consider leaving a review wherever you get your podcasts.

Overview:

In this episode, JW shares his personal journey of transformation and self-discovery. He discusses his experience of feeling unfulfilled in his job and the toxic work environment he was in. James talks about his spiritual awakening and how he decided to leave his job and start his own business. He also shares his experience with health challenges and the importance of taking care of his body. James emphasizes the power of human design in his life and how it has helped him align with his true purpose.

Keywords

transformation, self-discovery, toxic work environment, spiritual awakening, leaving a job, starting a business, health challenges, human design, aligning with purpose

Takeaways:

• Sometimes, we need to leave toxic work environments and follow our own path to find fulfillment.
• Health challenges can be a wake-up call and a catalyst for personal growth and transformation.
• Listening to our intuition and following our true purpose can lead to a more fulfilling and aligned life.
• Human design can provide valuable insights into our unique strengths, challenges, and life purpose.

Chapters/Time Stamp:

• 00:00 A Vulnerable Journey
• 10:48 My Saturn Return
• 28:04 Taking a Leap: Quitting Without a Plan
• 31:48 Discovering Human Design
• 35:30 Excitement for the Future

Key Topics Discussed:

• What is a Saturn Return and why it's significant
• The impact of COVID-19 on the host and others.
• Beginning of a spiritual awakening.
• The health scare and its impact on personal growth
• Journey towards Human Design.

Resources Mentioned:

• Saturn Return: https://www.thecut.com/article/saturn-return-what-it-is-what-to-expect.html
• Human Design: https://www.jovianarchive.com
• Bodygraph: https://www.jovianarchive.com/Get_Your_Chart

Social Media: Follow James D Williams for updates and behind-the-scenes content.

Instagram/Threads/Tiktok: @alignedhd

Youtube: https://www.youtube.com/@alignedhd

https://linktr.ee/alignedhd

email: hello@alignedhd.com

If you enjoyed this episode, consider leaving a review wherever you get your podcasts.

Welcome back to another episode!

In today’s episode, I discuss the 4 Human Design Types, their auras, not-self theme, signature, and strategy.

Human Design continues to change my life forcing me to look at some uncomfortable and necessary truths. Join me on this journey of Self-Awarnessness, Self-Discovery, & Self-Acceptance.

Check out your specific transit calendar views for free. Creating a profile on mybodygraph.com

Are you interested in coaching or a Human Design Reading?

Follow me on Instagram/Tiktok/Threads @alignedhd

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Email me:hello@alignedhd.com

Happy Human Design New Year!

In today's episode, we discuss the 9 Center in Human Design.

• We cover some defined and undefined details regarding each center.
• Some not-self talk associated with each center.
• A list of questions to ask yourself to do a spot check of when you may be engaging in the Not-Self talk.

Are you interested in coaching or a Human Design Reading?

Follow me on Instagram/Tiktok/Threads @alignedhd

Email me: hello@alignedhd.com

https://linktr.ee/alignedhd