Episodes

  • 245 // Morning Ritual for Active Faith: Prayer, Fitness & Awareness!

    245 // Morning Ritual for Active Faith: Prayer, Fitness & Awareness!
    May 21 2024
    Hey, my friend, I wanted to share how you can implement this one thing into your daily life that will totally change your life for the better.

    It will allow you to be the best version that God created to be.

    Also, Where your head and heart must be to gain the benefits of it.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
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    15 mins
  • 244 // Slow Living in a Loud World!

    244 // Slow Living in a Loud World!
    May 14 2024
    Have you ever wanted to withdraw from the loud noise of the world just to find some quietness?

    Tune in as I share the three essential elements to help you live with peace of mind in body and soul.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...

    I
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    15 mins
  • 243 // Thriving today and beyond!

    243 // Thriving today and beyond!
    May 7 2024
    Have you ever stopped to think about how your choices and how you live today can affect your future?

    It’s crucial that we think and do what’s right today to reap the rewards for eternity.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    Show more Show less
    15 mins
  • 242 // 5 tips to boost energy and feel fabulous over 40!

    242 // 5 tips to boost energy and feel fabulous over 40!
    Apr 30 2024
    Have you ever wondered why you wake up feeling tired, foggy or depleted?

    In today’s episode I share how you can create an evening routine that will help set you up for the day…

    to feel energized, fabulous and more productive throughout your day!

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
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    15 mins
  • 241 // Finding Joy in the Journey!

    241 // Finding Joy in the Journey!
    Apr 23 2024
    A life of happiness, though it’s possible, you may have to endure some pain and agony to get there.

    Today I share a few things you can do to experience joy on the journey to healing.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    Show more Show less
    10 mins
  • 240 // Are YOU still Chasing Happiness in your 40's?

    240 // Are YOU still Chasing Happiness in your 40's?
    Apr 16 2024
    My friend in this episode, I ask you some questions to ponder and reflect on what is it that you want to be, have or do?

    To reflect on the things that you think might make you happy.

    What is it that you’re chasing? I’ll share where you can find what you seek!

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
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    14 mins
  • 239 // How to be fearless in your 40’s!

    239 // How to be fearless in your 40’s!
    Apr 9 2024
    Are you playing it safe in your 40’s?

    Are you ready to try something new but are afraid you will fail?

    If it was your last day on this planet would you regret not doing the things you wanted?

    Life is short don’t be afraid to challenge yourself and step out of your zone. Put your mind to it and you can do anything, be smart and safe.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    Show more Show less
    15 mins
  • 238 // 3 power tips to having what you want!

    238 // 3 power tips to having what you want!
    Apr 2 2024
    It’s official, my friend happy Easter and happy spring!

    With that be said, I want to share with you how you can set yourself up for success with 3 tips to having what you want and what you need to do in order to achieve the result or outcome you desire.

    Tune into today’s episode to find out how you can have what you want but yes it will take work, but you can do it. Take a listen. See you inside.

    Please share this episode with someone in your life who needs to hear this. Thank you! 🙏🏼

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    Show more Show less
    15 mins