Episodes

  • Guided Meditation – Cleansing Your Chakras & Clearing Energy | Spirit Level Podcast (Bonus S02E08)
    May 27 2024

    In this bonus episode of the Spirit Level Podcast, Fiongal takes us on a journey through a relaxing meditation to help you cleanse and align your chakras, and clear your energy to open space to invite, attract and manifest the new.

    This calming guided meditation and breathing exercise will enable you to become still, more aware and connected to what your body and soul wish to communicate with you. So, open your mind to observing and listening to what your body and soul wish to tell you. Relax, and don't overthink it, just accept the healing messages and alignment, as Fiongal guides you step-by-step through your chakras: from grounding with your Root Chakra to opening your the sense of connectness and oness through your Crown Chakra.

    Do you have suggestions for future guided meditations or topics you'd like us to cover? Leave a comment below.

    ✨ Join our one-day “The Power of Dream Symbology” workshop on 2 June 2024 at 13:00: https://wellnessfoundry.as.me/symbology

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/

    🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #psychic #spirituality #SpiritLevelPodcast #intuition #intuitive #intuitivedevelopment #energywork #energyhealing #chakras #chakra #energy #meditation #guidedmeditation #breathwork #stillness

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, Spirit Animal, animals, astral projection, mediumship, energy, healing, work, Chakras, chakra, cleaning, cleansing, clearing, manifesting, manifestation, stillness, be present

    Video by ASMRVIDEOSNOCOPYRIGHT from Pixabay

    ©2024, The Wellness Foundry

    Show more Show less
    23 mins
  • Common Mistakes at the Beginning of a Spiritual Journey | Spirit Level Podcast (Season 2 Episode 7)
    May 20 2024

    To close Season 2 of the Spirit Level Podcast, in this episode, Fiongal and Jamie will tackle common mistakes and misconceptions people make when they start their spiritual journey and experience their spiritual awakenings, based on some of the most frequently asked questions they receive as both psychic practitioners and psychic development teachers.

    Not only will we deep dive into common mistakes we make as students (and teachers) of spirituality, Fiongal and Jamie also share valuable lessons (they learned the hard way) on running a healthy spiritual business. Fiongal shares what he learned about preserving your energy as a psychic Tarot reader at his first job at Harvey Nichols, to learning how to trust your own intuition.

    Fiongal and Jamie also discuss how beginning a spiritual journey can ruin your life and literally wreak havoc, as well as they importance of being flexible and open to change — which should always come hand in hand with embarking on a spiritual journey.

    From philosophical hot takes on why intelligence isn't a virtue (but wisdom is) and spiritual capitalism, to practical matters such as:

    • Why drinking water is important for your spiritual practice
    • What it means to give your "gentle best" during a reading as a professional
    • How to prevent your law of attraction manifestation techniques from backfiring
    • Negative/evil entities

    We've got a lot to unpack in our final episode of Season 2. Whether you're a student of spirituality, a teacher, or a spiritual business owner, we hope you find value in this episode, and we look forward to seeing you again for Season 3!

    00:00 – We need more & more of less & less

    05:50 – MISTAKE 1: Misconceptions about working with energetics (and the "spiritual muscle" getting burnout)

    16:52 – MISTAKE 2: Not closing down

    23:06 – MISTAKE 3: The language we use to describe "negative energy" (and manifestations backfiring)

    27:04 – MISTAKE 4: Using spirituality for polarisation and fixation on duality

    30:23 – MISTAKE 5: Complacency with your "natural" psychic gifts

    31:36 – MISTAKE 6: Using manifestation techniques as a form of personal "spiritual capitalism"

    37:21 – MISTAKE 7: Resistance to change (and the importance of spiritual flexibility)

    46:29 – Our last (timeless) Collective Tarot reading of Season 2

    Do you have suggestions for future guided meditations or topics you'd like us to cover? Leave a comment below.

    ✨ Join our one-day “The Power of Dream Symbology” workshop on 2 June 2024 at 13:00: https://wellnessfoundry.as.me/symbology

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/

    🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #psychic #spirituality #SpiritLevelPodcast #intuition #intuitive #intuitivedevelopment #energywork #energyhealing #chakras #chakra #energy #meditation #guidedmeditation #breathwork #stillness

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, Spirit Animal, animals, astral projection, mediumship, energy, he

    Show more Show less
    50 mins
  • Past Life Regression Therapy, Karma, and Soulmates | Spirit Level Podcast (Season 2 Episode 6)
    May 13 2024

    Have you ever wondered who you were in a past-life? Or wondered how to go about finding out in the first place? Or, you're already considering going on a past-life regression (PLR) therapy but you're unsure of how unsafe or effective it may be?

    We dive deep to answer questions such as:

    • How does one go about finding out who they were in a past life?
    • What is a past-life regression (PLR) and how does it work?
    • Whether PLR is safe and effective, and can it even be done online?
    • How to tell if something (a fear or phobia, trauma, tendency) was brought over from a past-life.
    • How karma really works (It's not what you think!)
    • Hints at what karmic lessons you're meant to learn in this life-time in your surname
    • Why do bad things happen to good people?

    Fiongal and Jamie will also clear out some misconceptions about past lives, how karma works, and karmic relationships (including with your family). We also delve into the topic of Old Souls, learning more about the path we've chosen in each life-time through our astrological charts and numerology, and the Akashic Records. Fiongal and Jamie also share stories about seeing their past-lives and reflect on how they mirror their paths in this life time.

    Whether you'd like to know who you were, you've already rediscovered your past Self, or you're already on a journey to heal past-life traumas, there will be something for you in this episode.

    00:00 – Wizardry

    03:22 – Past-life regression (PLR) therapy and past lives in general

    03:33 – Past-life coverage on @redmagazine

    06:22 – Reincarnation & the signs of an "Old Soul"

    08:47 – What astrology and numerology can tell us about the life we chose to come into in each lifetime

    11:11 – Academic studies on Past-Life Regression Therapy and the Akashic Records

    14:14 – Misconceptions about past-life "karma" and how it really works

    20:44 – What can your surname tell you about your karmic lessons in this lifetime

    21:11 – Paying karmic debt

    23:00 – What actually happens during a Past-Life Regression Therapy session and is it safe?

    35:36 – Why doing a PLR therapy session online via Zoom doesn't work for some people

    37:16 – Fiongal & Jamie share glimpses of their past-lives

    42:04 – Signs that your past-life is trying to communicate with you

    44:35 – Your Soul Tribe (soulmates you meet across lifetimes) & Karmic Partnerships

    50:33 – One-card Tarot reading for the Collective on the topic of past-lives

    52:24 – Can you reincarnate into a non-human entity, such as an alien?

    ✨ Join our one-day “The Power of Dream Symbology” workshop on 2 June 2024 at 13:00: https://wellnessfoundry.as.me/symbology

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/

    🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #tarot #psychic #SpiritLevel #SpiritLevelPodcast #twinflames #twinflame #TarotTrends #pastlives #pastlife #pastliferegresssion #pastliferegressiontraining #pastliferegression #pastliferegressiontherapy #pastlifeconnection

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychi

    Show more Show less
    55 mins
  • Spiritual Relationships & Your Spiritual Awakening | Spirit Level Podcast (Season 2 Episode 5)
    May 5 2024

    In this episode, Fiongal and Jamie discuss various aspects of romantic relationship and the many ways our romantic partnerships intertwine with our spirituality, along with the impacts of a spiritual awakening toward your personal relationships.

    We dive deep to answer questions such as:

    • Is it easier to be on a spiritual path if you're single?
    • Can you lie when you date a psychic?
    • Why do I feel an intense spark the first time I meet a person? And what is the nature of that relationship? Is there a past-life connection, or is this a karmic partner? How do I identify a spiritual connection?
    • What is the purpose of meeting a karmic partner and being in a karmic relationship?
    • As a Practitioner, what are the ethics of doing love readings for clients?
    • What can you realistically expect from a psychic/Tarot love reading?

    Who better to tackle this l topic than Fiongal and Jamie Greenlaw-Meek, who run a spiritual business as couple? As usual, they will also bring us behind-the-scenes of life as a psychic Tarot readers and discussed misconceptions on Tarot readings, the ethics of psychic readings, the importance of consent, and healthy ways of approaching psychic Tarot readings.

    Whether you're struggling with balancing your relationship with your spirituality, or you're single and looking for a spiritual partnership (be it a soulmate, or even a twin flame), or if you're a psychic/Tarot reader, there will be something for you in this episode.

    00:00 – Hello! Let's talk about Tarot Trends

    04:44 – Is it easier to be spiritual while single?

    07:36 – The impacts/affects of being in a relationship during your Spiritual awakening (and vice versa)

    00:00 – Hypocrisy when running a spiritual business

    14:41 – Can you lie when you date a psychic?

    21:36 – Advice for singles who crave a spiritual connection (want to meet their twin flame or soulmate)

    26:00 – Common misconceptions about psychic and Tarot readings & the importance of consent

    00:00 – Ethics of doing relationship readings

    29:29 – The importance of personal values and what value you have to offer in a relationship

    31:54 – Why are taken people more attractive energetically?

    00:00 – Why relationship readings can be challenging for Psychics and Tarot readings

    00:00 – Feeling an instant connection with someone: does it mean you're in a twin-flame, soulmate, karmic, spiritual relationship or did you know them in a past-life?

    00:00 – Karmic partners and the purpose of being in karmic relationships

    53:33 – One-card relationship Tarot reading for the Collective

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/psychic-development-courses/

    🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #tarot #psychic #spirituality #SpiritLevel #SpiritLevelPodcast #empaths #intuitives #lightworkers #soulmates #karmics #karmic #twinflames #twinflame #TarotTrends

    Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, twin flame, twin flames, karmic, karmics, past-life, past lives, soulmates, soulmate

    Show more Show less
    59 mins
  • Deep Dive on Mediums, Mediumship, and Psychic Abilities | Spirit Level Podcast (Season 2 Episode 4)
    Apr 29 2024

    If you're on a journey of psychic development and spiritual awakening, “mediums”, "psychics", "clairvoyants" are likely terms that you hear often – and use interchangeably. But have you ever wondered what the differences are between “mediumship” and psychic abilities such as clairvoyance? What do each entail? How do psychics and medium experience them? And more importantly, are some of these skills harder to develop than the other?

    On today's episode of the Spirit Level Podcast, Fiongal and Jamie will be sharing personal stories on mediumship – both as clients and as practitioners.

    Whether you're a medium, a medium-in-training, or a client looking to connect with passed-on loved ones and wondering what a mediumship reading entails, we hope you find value in today's deep dive on mediums and mediumships:

    00:00 – Reviewing the past year at The Wellness Foundry

    03:33 – What is mediumship?

    06:47 – How is mediumship different from a psychic download?

    07:52 – How does mediumship work, and how do you connect to the information?

    10:19 –Not all psychics are mediums, but all mediums are psychic

    14:03 – Signs of great mediumistic skills, and answering the question, “is mediumship harder than being a psychic?”

    19:00 – Fiongal's observations on communicating with spirits who were spiritual during their time living on earth

    19:58 – How mediumship can be healing, and negative portrayals of psychics and mediums in media

    26:26 – What are “Spirit Drawings”?

    29:29 – Fear and normalising childhood experiences with spirits and the unknown

    36:09 – The ideal time to communicate with loved ones who've passed on

    40:26 – Collective one-card reading (timeless)

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/courses/

    🍃 Want to develop your psychic gifts in nature? Join Fiongal and Jamie for 3 days and 2 nights on our spiritual retreat and unlock your psychic abilities: https://wellnessfoundry.co.uk/psychic-development-retreat/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #tarot #centering #centring #psychic #spirituality #SpiritLevelPodcast #empath #intuition #intuitivedevelopment #psychicdevelopment #medium #mediumship #mediums

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, mediumship, tinnitus, awareness, mediums, channelling

    Show more Show less
    45 mins
  • Misconceptions & the Surprising Truth About Auras | Spirit Level Podcast (Season 2 Episode 3)
    Apr 22 2024

    Ever wondered what psychics and intuitives really mean when they talk about “auras”? Or why a Tarot reader would want to have a look at your aura before a reading? Well, you're in luck because in today's episode Fiongal and Jamie — experienced practitioners — will go on a deep dive on auras! Your aura, nature's auras, and even the aura spaces we live in. Jamie and Fiongal share practical tips on how to see your aura.

    We also get into why clients should never come to a reading intoxicated or under the influence of psychedelics.

    As usual, Fiongal and Jamie will also go behind-the-scenes to reflect on Tarot trends recurring energies and themes in their recent sittings. We'll discuss how practitioners support each other and navigate challenging clients as the collective energy is shifting.

    Whether you're a practitioner (or an aspiring practitioner!) or a client, we hope you find value in today's deep dive on auras and energies:

    00:00 – Collective energy check: Trends with current clients & challenging situations

    04:26 – Something that came up during our Psychic Development Course

    04:36 – What is the “aura” , why should you care, how do we use our aura, how do we see an aura?

    07:47 – Is “energy” and “aura” the same thing?

    10:00 – Expanding and drawing your aura back in

    13:46 – The connection between your aura & your Spirit Team (your Spirit Guides, Guardian Angels, Ancestors, Gatekeeper)

    16:00 – Spiritual Protection 101: How to start drawing your energy back in (exercise train)

    17:00 – How can we become more aware & start seeing our aura

    19:32 – A healthy aura & why it's important to maintain aura health

    24:52 – Guided meditation to heal & restore your aura and recentre

    28:29 – Various exercises to see & feel your aura

    43:29 – Tarot card reading for the Collective

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/courses/

    🍃 Connect with your Spirit Team at our 90-minute “Connecting with Spirit Guides: A Gateway to Psychic Wisdom” workshop: https://wellnessfoundry.co.uk/spirit-guides-course/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #aura #auras #auracolours #auracolor #tarot #centering #centring #psychic #spirituality #SpiritLevelPodcast #empath #intuition #intuitivedevelopment #psychicdevelopment

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, mediumship, tinnitus, awareness, aura, auras, colour, colors

    Show more Show less
    47 mins
  • Spiritual Business BTS: Imposter Syndrome as a Psychic | Spirit Level Podcast (Season 2 Episode 2)
    Apr 15 2024

    In this episode of the SpiritLevel Podcast, we rehash the idea that everyone is psychic, and how one can tap into their psychic abilities, and why it may not be for everyone as it requires a lot of innerwork.

    We also discuss the long overdue normalisation of psychic abilities as well as shed a positive light on what it actually does and how it helps people, to rebalance the narrative that the media has long been pushing about the people with psychic abilities.

    Fiongal and Jamie also share how a creative predisposition – and even heritage – can contribute to openness to receiving psychic downloads. Both also share details on how they experience psychic downloads and how they perceive the information they tap into.

    No matter where you are on your spiritual journey – whether you're a psychic in training, a creative exploring spirituality, or one of our clients, there's something for everyone to take away from this episode:

    00:00 – Spring has sprung

    03:02 – Having a Marketing Team & the MOST visited page on our website

    04:39 – Can you "train" to be a psychic?

    06:52 – Imposter syndrome as a psychic

    08:49 – TV and journalists who portray psychics in an unfavourable light

    11:33 – So you think you're psychic, what next?

    17:23 – Signs that you might be psychic

    22:22 – Requirements for developing psychic gifts: why it's not for everyone, and how it can ruin your life

    29:34 – Do you really need divination tools/Tarot cards if you're psychic?

    38:06 – Finding your Soul Tribe & "Spiritual Church"

    46:19 – One-card Tarot reading for the Collective

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/courses/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A on the #SpiritLevelPodcast.

    ▫️ Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️ Our Website: http://wellnessfoundry.co.uk

    #tarot #oraclecards #collectivereading #centering #centring #psychic #tarotcommunity #spirituality #SpiritLevelPodcast #empath #intuition #intuitivedevelopment #psychicdevelopment #CarolynMyss

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, mediumship, Carolyn Myss, awareness

    Show more Show less
    51 mins
  • The Energetics of Health & Spiritually Healing Your Body | Spirit Level Podcast (Season 2 Episode 1)
    Apr 8 2024

    Hello, and we're (finally) back! We'd like to apologise for the delay of Season 2ʼs release. Fiongal and Jamie have had a quite catastrophic January and February which saw Fiongal very physically unwell and Jamie experience a car accident.

    In today's episode, Fiongal and Jamie discuss their experience navigating a medical emergency that lead Fiongal to believe that he might never do readings as a psychic Tarot reader again. They also discuss how Fiongal's extreme case of Tinnitus tied in with his spirituality and spiritual practices.

    No matter where you are on your spiritual journey – whether you're a psychic in training, a creative exploring spirituality, or a client, or someone going through a medical situation, there's something for everyone to take away from this episode:

    00:00 – We're back (with our dog Fairfax!)

    06:00 – Today's topic, and the hearing loss-related emergency situation that inspired it

    16:39 – What is a “tell” when you are tapped in spiritually

    18:16 – Fiongal wondered whether he'd be able to do psychic/Tarot readings ever again

    20:41 – Tinnitus Awareness: so many people have Tinnitus, not enough talk about it

    22:44 – How Spiritual Healing (in conjuction with modern medicine) contributed to saving Fiongal's hearing

    24:49 – The connection between one's Spirituality & Physicality, and the importance of centring

    29:19 – The Energetics of Health

    42:42 – Wealth, the importance of self-care, and free healing modalities/resources

    52:19 – Answering viewersʼ questions

    54:17 – One-card Tarot reading for the Collective

    🌟 Interested in developing your psychic and intuitive abilities? Join us for the Spring Term of our Psychic Development Course in 2024: https://wellnessfoundry.co.uk/courses/

    ❔ Have thoughts, comments, or a question for Fiongal and Jamie? Feel free contact us at hello@wellnessfoundry.co.uk, or drop us a message on Instagram at @wellnessfoundry, and we might answer your question on our viewers' Q&A.

    ▫️Follow Us on Instagram: http://instagram.com/wellnessfoundry

    ▫️Our Website: http://wellnessfoundry.co.uk

    #Tinnitus #TinnitusAwareness #tarot #centering #centring #psychic #tarotcommunity #spirituality #SpiritLevelPodcast #empath #intuition #intuitivedevelopment #psychicdevelopment

    psychic, tarot, tarot community, spirituality, spiritual awakening, soul tribe, soul tribes, Spirit Level, Spirit Level Podcast, psychism, group, creatives, intuitive, intuitives, development, training, Spirit Guides, Guardian Angels, Ancestors, team, mediumship, tinnitus, awareness

    Show more Show less
    57 mins