• Love, Love, Love
    Apr 1 2022

    In this episode I touch on topics such as, ways to show unconditional love, how to be emotionally supportive, tips on how to support your loved one, sense of self and 7 ways to focus on yourself.

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    46 mins
  • Metamorphosis
    Feb 28 2022

    If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). It is available 24 hours a day, 7 days a week and is staffed by certified crisis response professionals, or head to your nearest emergency hospital. Help is available.


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    1 hr and 25 mins