Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance.

Do you ever feel like you're juggling too many balls, trying to give equal time to work and home?

Balancing work and home life by giving equal time to everything leaves you feeling guilty and stretched too thin.

Stop trying to balance everything equally. Instead, integrate your work and home life to be fully present where you are, reducing stress and guilt

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• How to prioritize what's most important at work and home.
• The importance of creating margin in your life.
• Practical steps to communicate with your family and be fully present.

Remember, life's like pie. There's only so much to go around. Make the best of it and enjoy it while you can.

OTHER LINKS MENTIONED IN THIS EPISODE:

Episode 1 - Creating a Transition Ritual

Hi everyone! Are you ready to enhance your peer support skills? Join us for our next GRIN course. Assisting Individuals in Crisis and Group Crisis Intervention live, online training will be August 21-23, 2024. This CISM training is designed for anyone in a high-stress occupation or those that support them. This official training is registered with the International Critical Incident Stress Foundation.

Register now at survivingyourshift.com/grin.

CONNECT WITH BART: Website | LinkedIn | Facebook

Liked this episode? Share it and tag me @bartleger

Love the show? Leave a review and let me know!

This podcast is sponsored by The Stress Care Doc. Organizations are losing money everyday to workplace stress and employee turnover. I deliver the training and structure they need to develop a resilient workforce. Organizations that work with us provide their employees with the supportive workplace they deserve.

Some product links on this site are affiliate links, which means I'll earn a small commission for any affiliate purchases you make (at no additional cost to you). I only recommend products that I use and/or personally trust, so you can browse with confidence.