• Strength Training 101, Interview with Joe Metallo

  • Jun 7 2021
  • Length: 39 mins
  • Podcast

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Strength Training 101, Interview with Joe Metallo

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  • Summary

  • Want to try strength training but unsure of where to start? Is it right for you? What are the benefits? Tune in to this interview with strength training pro Joe Metallo. Kali interviews her long time fitness friend to talk strength, training myths and coach life.

     

    If you'd like to get in touch with Joe, check out his website metalwellness.com or follow him on Instagram @joemetallic

     

    Show Notes

    Let's be social:

    Infinity Wellness & Chiropractic 

    @infintywellness_chiropractic

    Sweet Spot Nutrition

    @kali.sweetspotnutrition
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