Suicide Zen Forgiveness By cover art

Suicide Zen Forgiveness

By: Elaine Lindsay
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  • Summary

  • Lost a dear friend to suicide at 16, did not know what a lesson it would become. Now, at 67, I continue to appreciate the Best/Worst Gift from Andrea that keeps me living! #Chooselife
    ©2023 Elaine Lindsay. SZF42.com All rights reserved.
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Episodes
  • From Darkness to Light: Minister Alma Thomas’ Journey of Resilience

    From Darkness to Light: Minister Alma Thomas’ Journey of Resilience
    Jun 25 2024
    Overcoming Adversity: Alma Thomas's Inspirational Journey on Suicide Zen Forgiveness In this heartfelt episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay welcomes Minister Alma Thomas, who shares her remarkable story of resilience and survival. Alma discusses her journey through immense hardships including the loss of her son, surviving a stroke, and overcoming other personal challenges. Despite her obstacles, Alma emphasizes the importance of living one's dream life and finding purpose. She talks about starting a scholarship in her son's honor and how she continues to inspire others through her writing and motivational speaking. This episode provides a moving and transformative message about perseverance, mental health, and the power of never giving up. 00:00 Introduction to Suicide Zen Forgiveness Podcast 00:50 Meet Minister Alma Thomas: A Story of Resilience 02:44 Alma's Journey Through Loss and Recovery 03:24 Finding Purpose After Tragedy 08:00 Overcoming Mental Health Stigma and Finding Help 14:17 Alma's Life-Changing Stroke and Recovery 18:38 The Power of Perseverance: Writing and Inspiring Others 24:55 Alma's Message of Hope and Encouragement 36:06 Closing Thoughts and Resources Bio Alma Thomas is an Ordained Minister Educator, Motivational Speaker, Playwright and Author. She holds two B.S Degrees, one in Human Services with a Concentration in Children and Families and another in Christian Studies. She is a contributing writer for "Authentically You" “Lasum Online Magazines” and "Strawberry-Lit Magazines". She is the co-author of several books including "Love, Marriage and Divorce", and “Dream Killers”. She is the single mother of two children Sabria and Tysean who left his earthly home to reign in his heavenly home in 2009. Book links Dream Killers Part of: Dream Killers (1 books) | by Alma Thomas , Dynasty's Visionary Designs, et al. | Sold by: Amazon.com Services LLC From The Waiting Room To The Recovery Room by Alma Thomas , Miss Web Designer, et al. | Sold by: Amazon.com Services LLC | May 15, 2017 She Overcame Suicide: Inspiring Stories of Serving in Ministry While Struggling with Suicide Book 1 of 2: She Overcame Suicide | by Denise A. Kelley (Author), Lenai Clegg (Author), Jesta Bouie (Author), Nicole Twitty (Author), Tresser Henderson (Author), Genisha Morton (Author), Walikqua Johnson (Author), Tamara Harris (Author), Alma Thomas (Author), Desiree Johnson (Author) #podcastinterview #mentalhealth #suicideawareness #togetherwerise #itgetsbetter #darknessanddespair #depthsofdespair #rippleeffects #moveforward #shareyourstory #hopeandhealing #hopefulness #chooselife #transformationtotriumph #survivingtothriving #stopthestigma #stopsuicide #keepgoing #semicolon #suicideprevention #strokesurvivor
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    39 mins
  • March Forth: Elizabeth Miles on Resilience, Recovery, and Reinvention

    March Forth: Elizabeth Miles on Resilience, Recovery, and Reinvention
    Jun 18 2024

    Empowerment Through Adversity: Elizabeth Miles' Journey and Mental Health Advocacy

    This script is for an episode of the 'Suicide Zen Forgiveness' podcast hosted by Elaine Lindsay, focusing on mental health, suicide prevention, and the power of sharing personal stories to combat stigma and shame. The episode features Elizabeth Miles, founder of March Forth Media Company, a magazine editor, podcast host, author, certified life coach, and Reiki master instructor. Elizabeth shares her struggles with mental health from a young age, including eating disorders, depression, and navigating a toxic and abusive marriage, highlighting how these experiences shaped her resilience and determination. The discussion covers the significance of asking for help, the process of personal growth and healing, and the importance of spreading awareness and fostering open conversations about mental health. The dialogues underscore the mission to end the silence and stigma surrounding mental health issues and suicide, advocating for a community-based approach to support and empowerment.

    00:00 Meet Elizabeth Miles: A Journey of Resilience and Empowerment

    01:37 Introducing Suicide Zen Forgiveness Podcast

    04:11 Elizabeth's Personal Struggle with Mental Health

    13:10 The Power of Pivoting: Elizabeth's Transformation

    18:46 Breaking the Cycle: Advocacy and Awareness

    21:05 The Importance of Community and Acceptance

    26:43 Embracing Differences: A Call for Curiosity and Understanding

    29:00 Exploring Cultural Fascinations and the Impact of Technology

    29:31 The Power of Open-mindedness and Curiosity

    29:57 Navigating the Digital Age with Caution and Wisdom

    30:42 Personal Passions: Food, Clothing, and Cultural Expressions

    32:02 Educational Insights and the Magic Wand of Change

    32:22 The Journey of Self-empowerment and Making Choices

    34:50 Harnessing Emotions for Growth and Understanding

    43:43 The Impact of COVID-19 on Social Interactions and Development

    49:59 The Future of Technology, AI, and Human Connection

    51:55 Upcoming Projects and the Importance of Community Work

    54:40 Closing Thoughts and Acknowledgments

    Bio:

    Elizabeth Miles is an expert at authenticity in business, and is an author, transformational life and business coach, and podcast host. She teaches others to dance through and with fear, overcoming obstacles and challenges to help them transform their lives. After spending nearly 20 years in an abusive and toxic relationship, she finally discovered the power to pivot, and share this story in her books and on The Power to Pivot Podcast, where she discusses the power of choice. Her books include: This Is Where You Pivot: The Shift from Fear to Freedom, The Journey to Healing: Love, Yourself, and Connect You: A Guide to Your Authentic Life.

    Links:

    Social Media:

    https://www.instagram.com/marchforthmediaco

    https://www.facebook.com/MarchForthMediaCompany

    https://www.tiktok.com/@marchforthmediaco?lang=en

    https://www.youtube.com/channel/UC6WLVN5JeUgwqRv11epyiqQ

    Podcast:

    Spotify:

    https://podcasters.spotify.com/pod/show/powertopivot

    iTunes:

    https://podcasts.apple.com/us/podcast/the-power-to-pivot-podcast/id1500480887

    Books:

    Chapter Preview:

    www.thisiswhereyoupivot.com/chapterpreview

    Book Bundle:

    www.thisiswhereyoupivot.com/bookbundle
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    57 mins
  • The Alchemy of Healing: Dr. Rani Thanacoody’s Path to Self-Discovery s8 e3

    The Alchemy of Healing: Dr. Rani Thanacoody’s Path to Self-Discovery s8 e3
    Jun 11 2024
    Empowerment through Healing: Dr. Rani Thanacoody's Journey This episode of the Suicide Zen Forgiveness podcast features an interview with Dr. Rani Thanacoody, a UK-based entrepreneur, founder of Amazing You, and expert in holistic wellness. Host Elaine Lindsay discusses dr Thanacoody's multifaceted approach to empowerment and healing, emphasizing the importance of addressing childhood trauma, the power of gratitude, and the transformative impact of self-forgiveness and inner work. Dr. Thanacoody shares her personal story of overcoming loneliness and trauma through various healing modalities, including clinical hypnotherapy, astrology, and chakra practice, ultimately finding joy and purpose. The episode also highlights her contributions as a co-author in books alongside Dr. John Gray and Susie Dent, focusing on overcoming emotional and physical abuse. Key themes include the significance of self-investment, the therapeutic role of acknowledging past traumas, and the crucial aspect of forgiveness in healing and personal growth. 00:00 Meet Dr. Rani Thanacoody: A Visionary in Holistic Wellness 00:39 Introducing Suicide Zen Forgiveness Podcast 03:14 Dr. Rani's Journey: From Academic to Holistic Healer 06:09 Unveiling Personal Traumas and the Path to Healing 11:12 The Power of Inner Work: Transforming Pain into Purpose 27:27 Embracing the Wisdom of Trauma 20:07 The Power of Forgiveness and Self-Acceptance 31:37 Embracing Forgiveness as Self-Care 33:33 The Transformative Journey of Self-Discovery 35:46 Healing and Honoring Our Inner Child 40:41 Gratitude: A Foundation for Healing and Growth 42:39 The Importance of Gratitude Towards Our Body and Earth 47:38 The Next Generation's Awareness and Gratitude 49:37 Sustainability and Leaving a Legacy for Future Generations 50:51 Closing Thoughts and Acknowledgments Bio Dr. Rani Thanacoody is a visionary entrepreneur based in the United Kingdom. As the esteemed Founder of AmazingYou, she has carved an indelible mark in the field of holistic wellness. Armed with a diverse array of qualifications, Dr. Rani is an international clinical hypnotherapist, a certified Mars Venus Life and Relationship Coach, a skilled Breathwork Coach, a compassionate Chakra Healer, a proficient Lifeforce Compassion Practitioner, a seasoned Past Life Regression Practitioner, a perceptive Tarot Reader, and an insightful Astrologer. Driven by an unwavering passion for empowering women, Dr. Rani adeptly employs various modalities to guide individuals through their transformative journeys towards self-discovery and healing. Her podcast and YouTube channels, under the banner 'AmazingYou by Dr. Rani Thanacoody', serve as beacons of inspiration, offering solace and enlightenment to those navigating through life's tumultuous waters. An esteemed co-author alongside Dr. John Gray in the Amazon No. 1 Best Seller, 'Love and Coaching', Dr. Rani's chapter, 'The Best Investment You Will Ever Make', stands as a testament to her profound insights into relationships and personal growth. Her contribution to 'Bare, Naked and Beautiful' further underscores her commitment to uplifting others through her words. As an international inspirational speaker mentored by the legendary Les Brown, Rani’s eloquence and compelling presence have graced platforms such as e360Tv, where she continues to touch hearts and inspire positive change. Rani has been nominated among the 100 women entrepreneurs globally and is featured in the Global Woman Magazine in March 2024 edition. Dr. Rani champions the importance of holistic health, emphasizing the transformative power of nutrition. Her partnership with JuicePlus underscores her dedication to spreading awareness about the profound benefits of a well-balanced diet for overall well-being. Weblinks: Rani can be contacted by email: ranithanacoody@marsvenuscoaching.com Social links: Instagram:@thanacoodyrani and @ranithanacoody Twitter:@ranithanacoody - Instagram: https://www.instagram.com/thanacoodyrani/ - Podbean: https://ranithanacoody.podbean.com - Buzzsprout: https://amazingyoubyrani.buzzsprout.com -Spotify: https://podcasters.spotify.com/pod/show/dr-rani-thanacoody YouTube channel: @amazingyoudrranithanacoody Websites https://drranithanacoody.com https://marsvenuscoachrani.com https://drranithanacoody.com/amazing-you-astrology https://rani2.juiceplus.com Love and Light
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    54 mins
Psychology Hygiene & Healthy Living Personal Success
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