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Summer Practice No. 28
Jun 24 2024
Length: 2 mins
Podcast

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Summer Practice No. 28

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Summary
Working our volume and improving our aerobic threshold! #swimming #thresholdswimming #vo2max
https://youtu.be/l5lHk4J4p3Y
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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